Therapists in Frazier Park, CA

Photo of Frank B. Manning, Marriage & Family Therapist in Frazier Park, CA
Frank B. Manning
Marriage & Family Therapist, MA, LMFT
Verified Verified
Frazier Park, CA 93225
I learned long ago in my own therapy that to be happy, first I had to learn to love myself. Now, as a marriage and family therapist, I help my clients do the same. Therapist Carl Rogers said, "The curious paradox is that when I accept myself just as I am, then I can change." You don't have to be perfect; it's okay to make mistakes. To realize your dreams, you must face your fears and take risks. It's easier when you stop worrying so much about reaching your goal, and learn to savor the process itself.
I learned long ago in my own therapy that to be happy, first I had to learn to love myself. Now, as a marriage and family therapist, I help my clients do the same. Therapist Carl Rogers said, "The curious paradox is that when I accept myself just as I am, then I can change." You don't have to be perfect; it's okay to make mistakes. To realize your dreams, you must face your fears and take risks. It's easier when you stop worrying so much about reaching your goal, and learn to savor the process itself.
(661) 797-4510 View (661) 797-4510
Photo of Sarah Anne Edwards, Clinical Social Work/Therapist in Frazier Park, CA
Sarah Anne Edwards
Clinical Social Work/Therapist, LCSW, PhD, EdD
Verified Verified
Frazier Park, CA 93225  (Online Only)
I enjoy working with all types of teens, adults, couples and seniors. To me everyone is unique, interesting and capable even when they feel like their life is at its worst or they are in their darkest times. I believe clients are doing the best they can so counseling should be educational, empowering and at times even fun to achieve their goals. I primarily do cognitive behavioral and supportive therapy, but from my years of practice and training i can draw on a combination of healing approaches to change unwanted circumstances, feelings, thoughts and behaviors as soon and permanently as possible.
I enjoy working with all types of teens, adults, couples and seniors. To me everyone is unique, interesting and capable even when they feel like their life is at its worst or they are in their darkest times. I believe clients are doing the best they can so counseling should be educational, empowering and at times even fun to achieve their goals. I primarily do cognitive behavioral and supportive therapy, but from my years of practice and training i can draw on a combination of healing approaches to change unwanted circumstances, feelings, thoughts and behaviors as soon and permanently as possible.
(661) 523-0113 View (661) 523-0113

More Therapists Nearby

Photo of Madison Bottorff, Clinical Social Work/Therapist in Frazier Park, CA
Madison Bottorff
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Pine Mountain Club, CA 93222
Are you experiencing stress, depression, anxiety, trauma, suicidal thoughts, relationship or personal challenges? Have you had therapy before and it didn't feel as effective as you'd hoped? Are you interested in getting to know yourself better with support from a person who won't judge you? With the use of psychotherapy, I can help you develop deeper self awareness, healthy communication skills and positive coping skills. Together we will increase your emotional intelligence and develop ways to manage stress and other challenging symptoms. We can create the change you want to see in your life.
Are you experiencing stress, depression, anxiety, trauma, suicidal thoughts, relationship or personal challenges? Have you had therapy before and it didn't feel as effective as you'd hoped? Are you interested in getting to know yourself better with support from a person who won't judge you? With the use of psychotherapy, I can help you develop deeper self awareness, healthy communication skills and positive coping skills. Together we will increase your emotional intelligence and develop ways to manage stress and other challenging symptoms. We can create the change you want to see in your life.
(844) 392-2087 View (844) 392-2087
Photo of Elizabeth Wise, Clinical Social Work/Therapist in Frazier Park, CA
Elizabeth Wise
Clinical Social Work/Therapist, PsyD, LCSW
Verified Verified
Pine Mountain Club, CA 93222  (Online Only)
Dr. Elizabeth Wise graduated with a Masters of Social Work with a concentration in Mental Health from the USC. She completed her licensure hours while also obtaining her PsyD from Cal Southern University. Elizabeth's work as a therapist at Happier Living, Ananda Rayne, STEPS, Aspire Behavioral Health, Clinica Sierra Vista, and Sovereign Health has helped her gain a great deal of knowledge about behavioral health and addiction. She's worked with children, teens, individuals, couples, and families providing psycho-ed and psychotherapy, and uses a wide range of modalities.
Dr. Elizabeth Wise graduated with a Masters of Social Work with a concentration in Mental Health from the USC. She completed her licensure hours while also obtaining her PsyD from Cal Southern University. Elizabeth's work as a therapist at Happier Living, Ananda Rayne, STEPS, Aspire Behavioral Health, Clinica Sierra Vista, and Sovereign Health has helped her gain a great deal of knowledge about behavioral health and addiction. She's worked with children, teens, individuals, couples, and families providing psycho-ed and psychotherapy, and uses a wide range of modalities.
(661) 215-8657 View (661) 215-8657
Photo of Misty Mountains Counseling, Counselor in Frazier Park, CA
Misty Mountains Counseling
Counselor, MA, LPCC, LCPC, NCC
Verified Verified
4 Endorsed
Pine Mountain Club, CA 93222  (Online Only)
For many, these unprecedented times and the current social climate have added to feelings of anxiety, depression, frustration, and discouragement. This adds to a broader sense of not feeling like ourselves. This practice offers teletherapy (virtual counseling sessions online) so clients may take part in their treatment, from the comfort, safety, and privacy of their own homes. Disclaimer: The Fee Rates posted below are for self-pay clients only. If you have insurance, they determine fees and copays.
For many, these unprecedented times and the current social climate have added to feelings of anxiety, depression, frustration, and discouragement. This adds to a broader sense of not feeling like ourselves. This practice offers teletherapy (virtual counseling sessions online) so clients may take part in their treatment, from the comfort, safety, and privacy of their own homes. Disclaimer: The Fee Rates posted below are for self-pay clients only. If you have insurance, they determine fees and copays.
(805) 261-2428 View (805) 261-2428

Online Therapists

Photo of Roberta L Goodman-Rosenberg, Marriage & Family Therapist in Frazier Park, CA
Roberta L Goodman-Rosenberg
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Angeles, CA 90048
I have an holistic approach to mental health. As a trauma and resiliency trained LMFT, I incorporate a variety of interventions which address the mind, body, and emotions, including EMDR (Eye Movement Desensitization and Reprocessing), TRM (Trauma Resiliency Model), somatic awareness, mindfulness, and meditation. In addition to helping people experience relief from trauma, I work with individuals, couples, and families who are struggling with anxiety or depression, looking to improve their relationships, process grief and loss, and cope more effectively with the challenges of caring for aging parents while raising children.
I have an holistic approach to mental health. As a trauma and resiliency trained LMFT, I incorporate a variety of interventions which address the mind, body, and emotions, including EMDR (Eye Movement Desensitization and Reprocessing), TRM (Trauma Resiliency Model), somatic awareness, mindfulness, and meditation. In addition to helping people experience relief from trauma, I work with individuals, couples, and families who are struggling with anxiety or depression, looking to improve their relationships, process grief and loss, and cope more effectively with the challenges of caring for aging parents while raising children.
(424) 361-0912 View (424) 361-0912
Photo of Brittany Harris, Marriage & Family Therapist in Frazier Park, CA
Brittany Harris
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Long Beach, CA 90803
Looks like you have reached the tipping point! Whatever has you searching for help, you're already creating change simply by being here. Sometimes all you need is to learn and practice more effective ways of communicating. Sometimes it's an issue of healing from catastrophic wounds, but it's often a complex and intricate combination of things. Regardless of the reason(s), you wouldn't be searching if you didn't already know you may benefit from personal therapy. I firmly believe that most human suffering is learned, and anything that has been learned can be unlearned with the right support.
Looks like you have reached the tipping point! Whatever has you searching for help, you're already creating change simply by being here. Sometimes all you need is to learn and practice more effective ways of communicating. Sometimes it's an issue of healing from catastrophic wounds, but it's often a complex and intricate combination of things. Regardless of the reason(s), you wouldn't be searching if you didn't already know you may benefit from personal therapy. I firmly believe that most human suffering is learned, and anything that has been learned can be unlearned with the right support.
(562) 684-6547 View (562) 684-6547
Photo of Emely Sanchez, Marriage & Family Therapist in Frazier Park, CA
Emely Sanchez
Marriage & Family Therapist, LMFT
Verified Verified
Sherman Oaks, CA 91403  (Online Only)
I am a trauma specialist who enjoys working with adults who are looking to do deep work and commonly come from complex trauma backgrounds. I am culturally competent and sensitive to your cultural/religious lived experience and self-identity. I pride myself in serving a diverse clientele and have extensive experience working closely with the Latino community. I frequently see people who are over-achievers working in demanding and high-pressured professional settings who are prone to burnout. I love supporting and helping clients face their traumas, improve their relationships and boundaries, and providing a safe space to be free.
I am a trauma specialist who enjoys working with adults who are looking to do deep work and commonly come from complex trauma backgrounds. I am culturally competent and sensitive to your cultural/religious lived experience and self-identity. I pride myself in serving a diverse clientele and have extensive experience working closely with the Latino community. I frequently see people who are over-achievers working in demanding and high-pressured professional settings who are prone to burnout. I love supporting and helping clients face their traumas, improve their relationships and boundaries, and providing a safe space to be free.
(626) 317-6452 View (626) 317-6452
Photo of Ericka Estrada, Marriage & Family Therapist in Frazier Park, CA
Ericka Estrada
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Oxnard, CA 93036
Hi! My name is Ericka Estrada and I am a Latinx Licensed Marriage and Family Therapist with over 10 years of experience. Do you feel stuck? Things are just not what they used to be? Are you constantly feeling sad or unsure of what is happening in your life? I’m here to tell you that I believe we can have those hard conversations and resolve the issues that seem to weigh you down.
Hi! My name is Ericka Estrada and I am a Latinx Licensed Marriage and Family Therapist with over 10 years of experience. Do you feel stuck? Things are just not what they used to be? Are you constantly feeling sad or unsure of what is happening in your life? I’m here to tell you that I believe we can have those hard conversations and resolve the issues that seem to weigh you down.
(805) 232-7261 View (805) 232-7261
Photo of Cynthia Dennis, Clinical Social Work/Therapist in Frazier Park, CA
Cynthia Dennis
Clinical Social Work/Therapist, LCSW
Verified Verified
Palmdale, CA 93550
Hello, my name is Cynthia Dennis LCSW 82946. As a Certified Clinical Trauma Professional, my mission is to provide a safe and empathetic space for young adults, individuals, and couples who find themselves grappling with the intricacies of relationships, communication hurdles, or the need for effective strategies to uncover and apply new skills, all in pursuit of the desired positive outcomes. My approach is collaborative, warm and accepting, with a touch of humor to break down barriers that limit achievement.
Hello, my name is Cynthia Dennis LCSW 82946. As a Certified Clinical Trauma Professional, my mission is to provide a safe and empathetic space for young adults, individuals, and couples who find themselves grappling with the intricacies of relationships, communication hurdles, or the need for effective strategies to uncover and apply new skills, all in pursuit of the desired positive outcomes. My approach is collaborative, warm and accepting, with a touch of humor to break down barriers that limit achievement.
(951) 401-6530 View (951) 401-6530
Photo of Dr. Carol Francis & Associates, Psychologist in Frazier Park, CA
Dr. Carol Francis & Associates
Psychologist, PsyD, MA, CHT, MFT
Verified Verified
Torrance, CA 90503
Stressed, unhappy, unfocused, unmotivated? A distant, angry relationship that was loving, romantic, or safe? Wish to improve your ability to focus, relax, not worry? Considering changes in your career, relationship? Confused by your marriage, by being new parents or by your child or teenager? Want to stop smoking with hypnosis? Wish you could like yourself, feel attractive, smart, energetic & successful? Feel stuck, blocked, uncertain, discouraged? Afraid of public speaking or socializing at work? Suffer awful abuse? Have you and your partner been fighting? Need to learn to solve problems in your team?
Stressed, unhappy, unfocused, unmotivated? A distant, angry relationship that was loving, romantic, or safe? Wish to improve your ability to focus, relax, not worry? Considering changes in your career, relationship? Confused by your marriage, by being new parents or by your child or teenager? Want to stop smoking with hypnosis? Wish you could like yourself, feel attractive, smart, energetic & successful? Feel stuck, blocked, uncertain, discouraged? Afraid of public speaking or socializing at work? Suffer awful abuse? Have you and your partner been fighting? Need to learn to solve problems in your team?
(310) 620-1719 View (310) 620-1719
Photo of Ken Ribotsky, Marriage & Family Therapist in Frazier Park, CA
Ken Ribotsky
Marriage & Family Therapist, MA, LMFT, CAMSII
Verified Verified
Palos Verdes Estates, CA 90274
No one is born with a playbook for life, but you have the power to write your own. Some people I work with recognize that they feel anxious, depressed, possibly reliving trauma, or are generally unfulfilled, while others are not sure why they are unhappy, nervous, not enjoying life. I’m here to help you get more out of life. More love, more joy, more peace. Change isn’t always easy. I offer a space where you can explore your emotions, fears, anger, and experience new-found hope, plus get real solutions, and thrive!
No one is born with a playbook for life, but you have the power to write your own. Some people I work with recognize that they feel anxious, depressed, possibly reliving trauma, or are generally unfulfilled, while others are not sure why they are unhappy, nervous, not enjoying life. I’m here to help you get more out of life. More love, more joy, more peace. Change isn’t always easy. I offer a space where you can explore your emotions, fears, anger, and experience new-found hope, plus get real solutions, and thrive!
(310) 340-0064 View (310) 340-0064
Photo of Mark Kazuo Robbins, Associate Marriage & Family Therapist in Frazier Park, CA
Mark Kazuo Robbins
Associate Marriage & Family Therapist, MA
Verified Verified
3 Endorsed
Walnut, CA 91788  (Online Only)
Life throws countless challenges our way. Facing them can be painful and overwhelming at times. Fortunately, with the right tools, people have an immense capacity to heal, grow, and live fulfilling lives. My focus is helping clients with depression, anxiety, life transitions, trauma, mixed-race identity, relationship, and other issues in order to enjoy greater peace, balance, and connection. I work with adults, youth, couples, and families and am eager to assist clients of all ages, races, cultures, and identities.
Life throws countless challenges our way. Facing them can be painful and overwhelming at times. Fortunately, with the right tools, people have an immense capacity to heal, grow, and live fulfilling lives. My focus is helping clients with depression, anxiety, life transitions, trauma, mixed-race identity, relationship, and other issues in order to enjoy greater peace, balance, and connection. I work with adults, youth, couples, and families and am eager to assist clients of all ages, races, cultures, and identities.
(909) 341-1795 View (909) 341-1795
Photo of Melissa Ceja, Marriage & Family Therapist in Frazier Park, CA
Melissa Ceja
Marriage & Family Therapist, LMFT
Verified Verified
Oxnard, CA 93036  (Online Only)
I want to make this experience as unique as you are, when approaching therapy I am client and person centered. This allows me to connect with you, to discuss your needs and goals and feel supported with a customized approach to your goals that will allow you to enjoy your life. Hablo Español, si estan listos para empezar a assistir terapia contactenme por telefono o correo electronico para una consulta gratis.
I want to make this experience as unique as you are, when approaching therapy I am client and person centered. This allows me to connect with you, to discuss your needs and goals and feel supported with a customized approach to your goals that will allow you to enjoy your life. Hablo Español, si estan listos para empezar a assistir terapia contactenme por telefono o correo electronico para una consulta gratis.
(805) 510-7410 View (805) 510-7410
Photo of Shereen Hariri, Marriage & Family Therapist in Frazier Park, CA
Shereen Hariri
Marriage & Family Therapist, MA, MFT, CST
Verified Verified
2 Endorsed
Los Angeles, CA 90049
Sometimes things are too big for you to handle alone. Whatever it is that brings you to my door, whatever your lifestyle, your challenges, or your hurts, I'm here to help you change what isn't working. Let's get you to the healthiest, most empowered version of your true self, both individually and in your relationships with others. I welcome individuals and couples, adults and teens, and have an open, collaborative, holistic, proactive style. I can help with anxiety, depression, trauma, loss, self-esteem, spirituality, career planning, and creative/life coaching.
Sometimes things are too big for you to handle alone. Whatever it is that brings you to my door, whatever your lifestyle, your challenges, or your hurts, I'm here to help you change what isn't working. Let's get you to the healthiest, most empowered version of your true self, both individually and in your relationships with others. I welcome individuals and couples, adults and teens, and have an open, collaborative, holistic, proactive style. I can help with anxiety, depression, trauma, loss, self-esteem, spirituality, career planning, and creative/life coaching.
(424) 222-9981 View (424) 222-9981
Photo of Dalia Safaradi, Clinical Social Work/Therapist in Frazier Park, CA
Dalia Safaradi
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Los Angeles, CA 90025
I am a Licensed Clinical Social Worker practicing in Los Angeles and specializing in psychotherapy with children, teenagers, and adults. My primary areas of focus include anxiety, depression, relationship issues, family dynamics, and child development. Whether you're feeling overwhelmed, adjusting to major life changes, or want to feel a deeper connection in your relationships, we can work collaboratively to develop coping skills and strategies for managing distress in your life.
I am a Licensed Clinical Social Worker practicing in Los Angeles and specializing in psychotherapy with children, teenagers, and adults. My primary areas of focus include anxiety, depression, relationship issues, family dynamics, and child development. Whether you're feeling overwhelmed, adjusting to major life changes, or want to feel a deeper connection in your relationships, we can work collaboratively to develop coping skills and strategies for managing distress in your life.
(310) 935-4023 View (310) 935-4023
Photo of Teresa Jewelinski, Marriage & Family Therapist in Frazier Park, CA
Teresa Jewelinski
Marriage & Family Therapist, LMFT
Verified Verified
Pasadena, CA 91105
Teresa Jewelinski is a Licensed Marriage and Family Therapist in California who started practicing in 2015. She has a Bachelor of Fine Arts in Film and Television Production and a Master of Arts in Marriage and Family Therapy from Chapman University. Teresa believes in a treatment philosophy that includes solution-focused therapy, CBT, and person-centered methods. In her spare time, Teresa enjoys spending time with her partner and dogs, listening to music/seeing live music, following her favorite sports teams, and making jewelry.
Teresa Jewelinski is a Licensed Marriage and Family Therapist in California who started practicing in 2015. She has a Bachelor of Fine Arts in Film and Television Production and a Master of Arts in Marriage and Family Therapy from Chapman University. Teresa believes in a treatment philosophy that includes solution-focused therapy, CBT, and person-centered methods. In her spare time, Teresa enjoys spending time with her partner and dogs, listening to music/seeing live music, following her favorite sports teams, and making jewelry.
(323) 645-1206 View (323) 645-1206
Photo of Tara Farazian, Marriage & Family Therapist in Frazier Park, CA
Tara Farazian
Marriage & Family Therapist
Verified Verified
Sherman Oaks, CA 91423
You have made the most important step of reaching out for help. Are you, or your child dealing with overwhelming amount of stress that has left you with a shattered sense of security? A traumatic event involves one, or repeating experiences that can eventually lead to serious negative consequences such as, Shock, denial, Anger, shame, sadness, and Anxiety. With a myriad of experience working with children, and adults dealing with various psychological issues and with a collaborative approach, I will help you remove barriers that have kept you from achieving your true potential and living your best life possible.
You have made the most important step of reaching out for help. Are you, or your child dealing with overwhelming amount of stress that has left you with a shattered sense of security? A traumatic event involves one, or repeating experiences that can eventually lead to serious negative consequences such as, Shock, denial, Anger, shame, sadness, and Anxiety. With a myriad of experience working with children, and adults dealing with various psychological issues and with a collaborative approach, I will help you remove barriers that have kept you from achieving your true potential and living your best life possible.
(323) 615-2054 View (323) 615-2054
Photo of Tracy Woo, Marriage & Family Therapist in Frazier Park, CA
Tracy Woo
Marriage & Family Therapist, LMFT
Verified Verified
Chino, CA 91710
My name is Tracy Woo, and I have been a licensed marriage and family therapist for over 13 years. I have experience working with children, adolescents, and young adults in different stages of their lives. I believe challenges come to us for a reason, and it's how we approach them with strength and understanding that makes all the difference in the world. My interest is working with transitional-age youth and guiding them to become successful individuals that are confident and self-loving. My passion is to assist the AAPI (Asian American Pacific Islander) community with their mental health needs.
My name is Tracy Woo, and I have been a licensed marriage and family therapist for over 13 years. I have experience working with children, adolescents, and young adults in different stages of their lives. I believe challenges come to us for a reason, and it's how we approach them with strength and understanding that makes all the difference in the world. My interest is working with transitional-age youth and guiding them to become successful individuals that are confident and self-loving. My passion is to assist the AAPI (Asian American Pacific Islander) community with their mental health needs.
(909) 589-6754 View (909) 589-6754
Photo of Cori Harral, Licensed Professional Counselor in Frazier Park, CA
Cori Harral
Licensed Professional Counselor, LCPC
Verified Verified
Long Beach, CA 90808
Hello, my name is Cori Harral, and I am a Licensed Professional Clinical Counselor (LPCC) in San Diego, CA working with clients throughout the state of California. I work with clients to focus on building emotional resilience and personal growth to help improve their wellbeing. I have worked with a variety of clients and work to adjust to the needs of each client. I frequently focus on emotional regulation therapy to help lessen and manage symptoms of depression, anxiety, and stress. Together we work to develop skills that work best for the client and improve their emotional awareness with mindfulness.
Hello, my name is Cori Harral, and I am a Licensed Professional Clinical Counselor (LPCC) in San Diego, CA working with clients throughout the state of California. I work with clients to focus on building emotional resilience and personal growth to help improve their wellbeing. I have worked with a variety of clients and work to adjust to the needs of each client. I frequently focus on emotional regulation therapy to help lessen and manage symptoms of depression, anxiety, and stress. Together we work to develop skills that work best for the client and improve their emotional awareness with mindfulness.
(949) 776-0728 View (949) 776-0728

How does your Therapist compare?

Number of Therapists in Frazier Park, CA

< 10

Therapists in Frazier Park, CA who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% ADHD
100% Obsessive-Compulsive (OCD)
100% Parenting
100% Trauma and PTSD

Average years in practice

20 Years

Top 3 insurances accepted

100% MHN | Health Net
100% UnitedHealthcare UHC | UBH
100% Optum

How Therapists in Frazier Park, CA see their clients

50% In Person and Online
50% Online Only

Gender breakdown

50% Female
50% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Frazier Park?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.