Arabic Therapists in New York

I come from a diverse multicultural background and have spent significant portions of my life living in Dubai, Lebanon, and North America. I am fluent in both English and Arabic. I give therapy in a collaborative and challenging way. I am very passionate and engaged in my sessions, and I worked hard on myself to be able to offer these services in the quality that I do. I am very warm and empathetic, and I offer unconditional acceptance of others while maintaining an endless curiosity about people's lived experiences.

I am a second generation Syrian-American and ​Arabic speaking, Licensed Mental Health ​Counselor based in Brooklyn, New York. I lead with curiosity. My approach is holistic, ​eclectic, client-centered, and collaborative. I ​integrate trauma and somatic informed ​modalities, mindfulness-based practices, and ​Internal Family Systems (IFS) or parts-work​ to support individuals with noticing patterns ​and making choices to live more liberated lives​. I believe that all humans have the capacity​ to rewire their brains, reframe narratives, heal ​and connect with their most joyful and authen​tic selve​s​.

Having grown up in Lebanon and upon completing my master's degree and PhD in Psychopathology and Clinical Psychology at the University of Sorbonne in Paris, I embraced multiple cultures as well as various approaches to psychotherapy. I worked and trained with women around the age of menopause as well as middle aged men. I also worked with children and adolescents. I was trained in many forms of the talking cures but mainly in psychodynamic psychotherapy. I am fluent in English, Arabic and French.

Parenting is hard and children can be complex. Wouldn’t it be nice if on the day that you finally take your baby home from the hospital you were given a booklet on everything you need to know? How to raise your child, how to help children through worry and anxiety, stress, life transitions, and how to handle small and large traumas that may occur along the way? Unfortunately, many families find themselves at a loss, but I am here to help.

I am happy to see you via video sessions (only) during this time. My name is Hebah (pronounced Hib-a), and I am excited you found my profile. Therapy is about discussing your problems, but that’s only the beginning. When you develop a relationship with an empathic, attuned therapist, you will find your inherent strength, heal old emotional wounds, discover new ways to solve problems and change how you live your life. I am a bilingual (English/Arabic) therapist with over ten years of psychotherapy experience. I use a straightforward, gentle, respectful, non-blaming, culturally sensitive approach to counseling.

You feel alone, misunderstood and anxious about showing up as your full, authentic self. You feel emotionally disconnected from loved ones because they don’t get you anymore. Or maybe they never did. You find yourself searching for meaning in life while trying to understand who you are and where you belong. You feel lost and terrified. Those around you don’t understand, nor do they see how much you’re struggling. You’ve become good at hiding how you really feel. Sometimes you feel others may be better off without you. You're close to giving up, but you want to make a change. You long to be understood and accepted, and to belong.

I believe we are defined by the diversity of our experiences, relationships, and identities. My role as a therapist is to create a safe space without judgment where the diversity of your experiences can be explored with compassion. The work we do together is collaborative and centered on your personal growth, needs, and desires. The goal is to help you explore your past, thoughts, and emotions to understand oneself and live a more full and satisfying life.

Feeling depressed and down? Struggling with anxiety? Suffering from panic attacks? Dealing with obsessive compulsive behavior? Unhappy with your life style and looking for a positive change? Burnout from stress? I am here to offer the best help. My goal is to create a supportive environment for my clients where they feel safe and secure. Together, we will work on learning new coping skills and strategies in order to help you get better and stay well.

My approach to therapy is to create a supportive and compassionate space that will allow us to challenge and explore patterns of behavior, relationship dynamics, thoughts and experiences, while allowing healing to occur on the path to achieving your therapeutic goals.

Create positive & healthy changes in your life. You have taken a courageous step toward healing. Whether you have relationship issues, family conflicts, fears, anxiety, panic, trauma, depression, bottled up frustration and insecurities, you will gain concrete skills to manage them IMMEDIATELY. If you feel marginalized because of sexual orientation, being an immigrant, having disabilities or feel like an outsider, you will be heard, empowered and taught to be self protective. I work with the LGBTQ community. Those dealing with chronic pain, infertility and adoption, integrating a mind-body approach. I am fluent in Hebrew and Arabic.

As a licensed marriage and family therapist, I am trained to think systemically and work with individuals, couples and families. I have worked with a wide range of presenting problems, such as: depression and anxiety, stress related to life transitions (such as marriage, pregnancy, graduation, switching careers, etc), relationship & family issues, issues related to parenting and children, trauma, chronic pain, and more.

Life comes with surprises and challenges, and everyone needs some support along the way. One of the bravest things you can do is seek help to improve your mental health and understand yourself better. Together, we’ll enhance your well-being, making attainable and lasting changes in your life. Born in NYC to an Egyptian-American family, I draw from this dualistic heritage. As a lifelong violinist and oudist, music serves as an emotional bridge and healing power for me. I returned to Columbia University for a clinical MSW to translate the universal language of emotion and connect individuals to their deepest feelings.

FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.

Are you feeling sad, lacking confidence, or in a transitional space? Do you want to develop a relationship with yourself, based on love and self-care? I will support you to recognize your inner strengths, develop confidence, and improve resilience. Using a person-centered and solution oriented approach, I will help you create tangible strategies to navigate your world and relationships effectively.

I’m a licensed therapist specializing in trauma and relationships. I help individuals and romantic partners navigate emotional and relational triggers, and create a better relationship with themselves and others.

As we make our way through life, we are often forced to give up parts of ourselves in order to survive and belong. Many of our defenses, developed early on, may hinder our wholeness as adults while contributing to a sense of “stuckness.” I believe that we are innately wired for healing, and that provided with a safe environment our healing capacity is activated as we listen to, feel, and process our core emotions. Emotions carry our stories, and when not processed properly can lodge themselves in our bodies and manifest in various unhealthy ways.

The home we seek to settle and belong is the inner home, the light we chase to enlighten our life is the inner light, and the journey we yearn to take for expansion and growth is the inner journey, all to meet the “most important person we will ever meet,” our true self. Each person’s inner journey toward healing and growth is unique. My role as a psychotherapist is to stand with you and help you, as you take steps towards a journey of self-healing and growth. A journey which may call for your courage, vulnerability, and discomfort, but it holds treasures of reintegration, expansion, transformation, and liberation.

I specialize in an integrated approach, combining the effectiveness of Cognitive Behavioral Therapy (CBT) and the empathetic support of Person-Centered therapy. In our sessions, we'll work collaboratively to explore and navigate your thoughts and emotions. I have a particular interest and expertise in the intricacies of personal identity and culture. At Next level Mental Health Counseling I approach our discussions with a genuine openness to understanding and respecting your unique experiences.

Are you feeling overwhelmed dealing with uncertainty? Anxious or Depressed? Are you coping with a major life transition? I have worked with individuals who struggle with co-occurring disorders; substance use diagnoses, depression, and anxiety. Along with crisis interventions. When working with other individuals I utilize my active listening skills, displaying compassion and empathy.