Therapists in Seminole County, FL

I am a Licensed Marriage/Couples and Family Therapist. I work with individuals, couples, and families to help combat symptoms such as anxiety, depression, dysphoria, trauma & behavioral and mood disorders. I am a dedicated and passionate therapist who enjoys guiding, empowering, and education my clients. I believe it is import to hold the feelings and trust the process of healing. I have a history serving minority populations ranging from race to gender and sexuality. My goal is to make your therapy space a welcoming and a safe environment. We are all on this journey of life and I would love to walk with you if you want me to.

I am a Licensed Marriage/Couples and Family Therapist. I work with individuals, couples, and families to help combat symptoms such as anxiety, depression, dysphoria, trauma & behavioral and mood disorders. I am a dedicated and passionate therapist who enjoys guiding, empowering, and educating my clients. I believe it is import to hold the feelings and trust the process of healing. I have a history serving minority populations ranging from race to gender and sexuality. My goal is to make your therapy space a welcoming and a safe environment. We are all on this journey of life and I would love to walk with you if you want me to.

Life's challenges can leave us feeling overwhelmed, stuck, and isolated. If you're struggling with negative thinking patterns, anxiety, stress, or past trauma, know that you're not alone. I specialize in helping individuals who are navigating these difficulties and seeking a more fulfilling life. My personalized and holistic approach blends mindfulness, emotional understanding, and practical solutions to address the unique needs and goals of each client. Whether it's healing from past trauma, managing interpersonal conflicts, or improving emotional regulation, I aim to create a safe and supportive space where clients can feel heard

Thanks so much for taking the time to view my profile. If you are experiencing any of life's challenges please consider looking at my website at wiregrass-counseling.com I have worked with clients with various concerns from anxiety, depression to being addicted to drugs and alcohol. I believe that all individuals have the capacity to change with internal motivation and external guidance.

My name is Rehana Saleem, and I'm a licensed therapist from Florida. You can look at my profile to learn more about my background and approach. My counseling style is pretty laid-back. I have been described as supportive, caring, and compassionate, with a good sense of humor.

Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldn’t be so hard to live a better life. Let us be proactive in teaching you how to manage stress, anxiety, overwhelm, sadness, and more.

Are you struggling with transitions in your life? Being newly married, having a new baby, new job? Are you finding yourself stuck with toxic doubts about yourself, that are getting in the way of you loving yourself? Are you struggling with negative beliefs that are getting in the way of you having a better quality of life? If so, then know that you do not have to be alone on this journey.