Therapists in Seminole County, FL

If you are looking for relief from daily stressors, support during a life transition, are working through a traumatic experience, or even in need of intensive therapy for more difficult emotional and mental health issues, I will work with you in an individualized process to create change and growth in your life. I help individuals of all ages using therapeutic techniques that are tailored to meet each person's specific and unique needs. I also work with parents, adolescents, and families seeking to restore equilibrium and health within the family system.

I am the owner of Life Solutions Services, a practice focused on providing a wide range of services including psychotherapy, hypnoyherapy, medication management and outpatient opioid detox, provided by skilled and experienced clinicians. I often say to our new clients that it takes a lot of courage to reach out and begin their journey towards better mental health. When you finally make the decision to contact a therapist and schedule your first appointment, you are beginning to regain some control over your life. I am proud of you for starting your journey by researching a clinician you feel you will be able to trust.

As a Community Mental Health Center, we strive to provide a safe, supportive, confidential and non-judgmental environment for you to come to know yourself better. Our team of Mental Health Counselors believes that all of your life experiences are reflected in your emotions, feelings, thoughts, believes attitudes and actions. Exploring your internal world will help you become more self-aware and conscious of how this “world-within” drives your current relational dynamics and life experiences.

Maintaining an integrative approach, I incorporate Cognitive Behavioral Therapy CBT, EMDR and Self Regulation techniques modalities in my therapeutic practice. My specialties are Post Traumatic Stress Disorder and Sexual Trauma, Depression and Anxiety. I believe that while it is crucial to have the knowledge and skills to implement the most effective evidence base protocols, the primary focus of my work is to create a safe therapeutic relationship with my clients, with whom I adopt a collaborative approach in order to tailor a treatment plan based on their needs and their cultural background.

I am providing online teletherapy video sessions. As an experienced counselor specializing in mental health, I work with a wide variety of clients on an individual basis using a combination of creative arts and psychology. I will guide you on a path to discover your strengths and find solutions to overcome emotional pain or if you are struggling with an underlying mental health issues. Together we can develop the structure and resources that are essential to cultivate overall wellbeing and a more balanced life.

As a seasoned therapist with over a decade of experience, I specialize in working with adolescents, young adults, and families, creating a safe and empowering environment that fosters healing and growth. My areas of expertise include treating addiction, trauma, PTSD, physical and sexual abuse, family violence, depression, anxiety, and helping individuals navigate life transitions and grief and loss.

Seasons Psychotherapy Assoc is a unique community of 30+ heart-centered mental health professionals with a common goal of helping you transform your life. We work with people from diverse backgrounds and with a variety of emotional or mental health struggles. Life is challenging, and each and every one of us struggle in some way at some point. We cannot heal and improve that which we ignore. Getting help and support is a strength. Some of our particular areas of expertise include grief & loss, anxiety, LGBTQ+, first responder issues, mental health and addiction, trauma, relationship counseling, parenting struggles, and teen issues.