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Online Therapists

Photo of Lonnie Jermaine Foster II, Counselor in Seminole County, FL
Lonnie Jermaine Foster II
Counselor, LMHC, MCAP, JSO
Verified Verified
1 Endorsed
Wesley Chapel, FL 33544
I have a 20+ year background in providing counseling and psychotherapeutic services to integrated behavioral health patients of all ages, from the chronically mentally ill, self-esteem problems, relationship problems, spirituality concerns, identity issues, those who suffer from terminal medical illnesses, in addition to those battling severe chemical dependency problems. I also have experience in providing therapy for inmates as well, and I'm currently attending medical courses to develop learning along the the biochemical spectrum of clinical disorders for future psychiatric practice.
I have a 20+ year background in providing counseling and psychotherapeutic services to integrated behavioral health patients of all ages, from the chronically mentally ill, self-esteem problems, relationship problems, spirituality concerns, identity issues, those who suffer from terminal medical illnesses, in addition to those battling severe chemical dependency problems. I also have experience in providing therapy for inmates as well, and I'm currently attending medical courses to develop learning along the the biochemical spectrum of clinical disorders for future psychiatric practice.
(813) 638-0454 View (813) 638-0454
Photo of Maria E Montenegro, Registered Clinical Social Worker Intern in Seminole County, FL
Maria E Montenegro
Registered Clinical Social Worker Intern, RCSWI, MSW
Verified Verified
3 Endorsed
Gainesville, FL 32601
Welcome. Many of my clients have experienced pain, disconnection, inconsistent routines, a low sense of self, or live with complicated big/deep feelings. They struggle with perfectionism. They have a hard time letting others in. They had unsafe, harmful, or invalidating experiences. It has stayed with them. They struggle to connect to their emotional world. Some tend to overextend themselves, ignore their needs, and feel wrong for putting themselves first. Some learned to tough things out, suppress, and hold it all in. Some feel lost and in the dark. They wonder how to process, understand, and heal, and have deeper connections.
Welcome. Many of my clients have experienced pain, disconnection, inconsistent routines, a low sense of self, or live with complicated big/deep feelings. They struggle with perfectionism. They have a hard time letting others in. They had unsafe, harmful, or invalidating experiences. It has stayed with them. They struggle to connect to their emotional world. Some tend to overextend themselves, ignore their needs, and feel wrong for putting themselves first. Some learned to tough things out, suppress, and hold it all in. Some feel lost and in the dark. They wonder how to process, understand, and heal, and have deeper connections.
(352) 605-6616 View (352) 605-6616
Photo of Dr. Devika Srivastava, Psychologist in Seminole County, FL
Dr. Devika Srivastava
Psychologist, PhD
Verified Verified
3 Endorsed
Tampa, FL 33601
ACCEPTING NEW CLIENTS across the U.S. (Psypact states). Life can get stressful and hard at times, so can navigating societal, work, and family issues especially if you’re a person of color, immigrant, child of immigrants or LGBTQIA. Life transitions also require us to accept change but sometimes that may be hard and we can feel “stuck”. My priority is to help you achieve YOUR goals in a way that resonates with who you are, your beliefs, and with your values. I have extensive years of clinical, research, and assessment experience and will provide evidence-based treatment in a supportive, accepting, and collaborative relationship.
ACCEPTING NEW CLIENTS across the U.S. (Psypact states). Life can get stressful and hard at times, so can navigating societal, work, and family issues especially if you’re a person of color, immigrant, child of immigrants or LGBTQIA. Life transitions also require us to accept change but sometimes that may be hard and we can feel “stuck”. My priority is to help you achieve YOUR goals in a way that resonates with who you are, your beliefs, and with your values. I have extensive years of clinical, research, and assessment experience and will provide evidence-based treatment in a supportive, accepting, and collaborative relationship.
(281) 916-8878 View (281) 916-8878

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Suicidal Ideation Therapists

How does therapy for suicidal ideation work?

Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioral therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.

Which therapies are best for suicidal ideation?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioral and dialectical behavior therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.

Are there specific medications to be combined with therapy?

The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.

How often and how long are therapy sessions for suicidal ideation?

As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.