Therapists in Seminole County, FL
Catherine Fletcher
Registered Mental Health Counselor Intern, MA, RMHCI
Verified Verified
3 Endorsed
Altamonte Springs, FL 32701
I offer weekly, biweekly, or monthly counseling sessions for kids, teens, young adults and families. I specialize in working with teenagers and young adults who struggle with social anxiety, depression, and low self-esteem. I enjoy working with people who feel 'stuck' in life from not being able to heal from past disappointments, hurts, or trauma. My main goal is to help clients make meaning out of their suffering, find strength in who they are, and experience more peace and joy as a result. Sessions will focus on self-growth/care, personal responsibility, forgiveness, and identifying small changes that can be made to reach goals.
I offer weekly, biweekly, or monthly counseling sessions for kids, teens, young adults and families. I specialize in working with teenagers and young adults who struggle with social anxiety, depression, and low self-esteem. I enjoy working with people who feel 'stuck' in life from not being able to heal from past disappointments, hurts, or trauma. My main goal is to help clients make meaning out of their suffering, find strength in who they are, and experience more peace and joy as a result. Sessions will focus on self-growth/care, personal responsibility, forgiveness, and identifying small changes that can be made to reach goals.
Lisa Graham LMHC, LLC
Counselor, LMHC
Verified Verified
Oviedo, FL 32765
Some of my specialty areas are trauma recovery, depression, and anxiety.
I am a Licensed Mental Health Therapist and have been practicing for over 10 years. I am here to help you through the difficult parts of your life, whether you are an adult or a child. You might not understand where your feelings are coming from or why they have come to surface now. I can help you explore the core of these feelings and then accompany you on your journey to self-healing and growth. I am eclectic in the types of therapy I use, but I am often drawn to Cognitive Behavioral Therapy and Dialectical Behavior Therapy, to help you reach your goals. I also do telehealth therapy in Florida and Oregon.
Some of my specialty areas are trauma recovery, depression, and anxiety.
I am a Licensed Mental Health Therapist and have been practicing for over 10 years. I am here to help you through the difficult parts of your life, whether you are an adult or a child. You might not understand where your feelings are coming from or why they have come to surface now. I can help you explore the core of these feelings and then accompany you on your journey to self-healing and growth. I am eclectic in the types of therapy I use, but I am often drawn to Cognitive Behavioral Therapy and Dialectical Behavior Therapy, to help you reach your goals. I also do telehealth therapy in Florida and Oregon.
Mary Pat Moriarty
Counselor, MRE, MA
Verified Verified
Oviedo, FL 32765
I specialize in depression, anxiety, grief/bereavement and spirituality or faith issues.
I am a therapist who believes in the innate goodness of all people and that each person is valuable and has worth. It is my mission to help individuals discover this value and worth by realizing their unique strengths and grow into the fullness of their potentials. I have over 27 years of experience working with adults, adolescents, children and families in service, teaching, guidance and ministry. I am humbled to walk with my clients who are experiencing conflict or confusion in their lives that lead to depression or anxiety.
I specialize in depression, anxiety, grief/bereavement and spirituality or faith issues.
I am a therapist who believes in the innate goodness of all people and that each person is valuable and has worth. It is my mission to help individuals discover this value and worth by realizing their unique strengths and grow into the fullness of their potentials. I have over 27 years of experience working with adults, adolescents, children and families in service, teaching, guidance and ministry. I am humbled to walk with my clients who are experiencing conflict or confusion in their lives that lead to depression or anxiety.
Stephanie Gutierrez
Counselor, MS, LMHC
Verified Verified
4 Endorsed
Longwood, FL 32779
Waitlist for new clients
I work with a variety of issues such as anxiety, depression, personality disorders and multicultural issues.
Life can be dysfunctional and although many of us learn how to function in this dysfunction there are times where it may become too much to walk in alone. Your life seems filled with constant thoughts of "I should have: said that differently, told them how I felt, spoke up for myself". You struggle with fears of judgment and expectations. Somedays it may seem like an impossible mission to get out of bed, shower, feed yourself or socialize with others. You struggle with persistent irrational thoughts that you are aware of but can't seem to make them stop.
I work with a variety of issues such as anxiety, depression, personality disorders and multicultural issues.
Life can be dysfunctional and although many of us learn how to function in this dysfunction there are times where it may become too much to walk in alone. Your life seems filled with constant thoughts of "I should have: said that differently, told them how I felt, spoke up for myself". You struggle with fears of judgment and expectations. Somedays it may seem like an impossible mission to get out of bed, shower, feed yourself or socialize with others. You struggle with persistent irrational thoughts that you are aware of but can't seem to make them stop.
Crystal Conley
Counselor, LMHC
Verified Verified
Oviedo, FL 32765
Hi there, are you experiencing anxiety, depression, frustration, or just feeling lost? These feelings can be overwhelming and are likely to interfere with your enjoyment of life. You are not alone in your challenges and you don't have to carry the burden by yourself. I work with adults and adolescents to help develop tools to get through difficult situations, make healthy changes, and help you reach your goals.
Hi there, are you experiencing anxiety, depression, frustration, or just feeling lost? These feelings can be overwhelming and are likely to interfere with your enjoyment of life. You are not alone in your challenges and you don't have to carry the burden by yourself. I work with adults and adolescents to help develop tools to get through difficult situations, make healthy changes, and help you reach your goals.
Chelsea L Morgan
Counselor, MA, LMHC
Verified Verified
3 Endorsed
Sanford, FL 32771 (Online Only)
I specialize in working with ages 10-30 facing a wide range of concerns, including but not limited to: depression, self-esteem, trauma, and anxiety.
Contact me to schedule an initial consultation or appointment! You can also find me on Grow Therapy, Headway, or Alma to schedule an appointment!
I specialize in working with ages 10-30 facing a wide range of concerns, including but not limited to: depression, self-esteem, trauma, and anxiety.
Contact me to schedule an initial consultation or appointment! You can also find me on Grow Therapy, Headway, or Alma to schedule an appointment!
Allison Petro
Counselor, MS, LMHC
Verified Verified
Casselberry, FL 32707
I work with children, teens and adults and specialize in treating depression symptoms holistically, anxiety symptoms, trauma, low self-esteem and interpersonal issues.
Life’s many transitions, wounds from our past, and pressures in day-to-day living can lead to feeling unfulfilled and overwhelmed at times. The good news is that counseling can help. I am passionate about encouraging and assisting individuals to live life to their fullest potential. I believe that humans are resilient and can overcome the obstacles before them with the proper tools, support, and mindset. I help motivated individuals like yourself openly explore what holds them back from experiencing a joy-filled life.
I work with children, teens and adults and specialize in treating depression symptoms holistically, anxiety symptoms, trauma, low self-esteem and interpersonal issues.
Life’s many transitions, wounds from our past, and pressures in day-to-day living can lead to feeling unfulfilled and overwhelmed at times. The good news is that counseling can help. I am passionate about encouraging and assisting individuals to live life to their fullest potential. I believe that humans are resilient and can overcome the obstacles before them with the proper tools, support, and mindset. I help motivated individuals like yourself openly explore what holds them back from experiencing a joy-filled life.
Christine Braun
Counselor, MS, LMHC, NCC
Verified Verified
Winter Springs, FL 32708
My primary areas of clinical focus are: ADHD, anxiety, depression, adjustment problems, behavioral challenges, domestic violence, blended families, parenting and marriage counseling.
I have a passion to assist those who find themselves at a crossroad and unable to experience HOPE. I use my high energy and sense of humor to bring healing and hope to the clients I serve. I excel at coming up with innovative solutions which help people live with less pain and heal families. I enjoy working with children, adolescents, and adults in individual, family, and group settings. I use a variety of techniques to tailor an individualized approach to best serve my clients.
My primary areas of clinical focus are: ADHD, anxiety, depression, adjustment problems, behavioral challenges, domestic violence, blended families, parenting and marriage counseling.
I have a passion to assist those who find themselves at a crossroad and unable to experience HOPE. I use my high energy and sense of humor to bring healing and hope to the clients I serve. I excel at coming up with innovative solutions which help people live with less pain and heal families. I enjoy working with children, adolescents, and adults in individual, family, and group settings. I use a variety of techniques to tailor an individualized approach to best serve my clients.
Erin Shay Willikens
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Lake Mary, FL 32746
I counsel children, teens, and adults, with struggles including depression, anxiety, OCD, adjustment disorders, family dynamic issues, blended family difficulties, relationship issues, self esteem, abuse, and grief / loss.
Sometimes, in order to reach God's full potential for us, we need a little help along the way. To be encouraged, motivated, empowered, and reminded of how strong and courageous we are. "For I know the plans I have for you," declares the Lord, "plans to prosper you and not to harm you, to give you a future and a hope." Jeremiah 29:11. I truly believe this! I am beyond blessed and grateful to be able to counsel anyone who is struggling, lost, broken, or just a little bit off-balance. I place great emphasis on the therapeutic relationship, validation, and on improving self awareness, insight, self esteem, and assertiveness.
I counsel children, teens, and adults, with struggles including depression, anxiety, OCD, adjustment disorders, family dynamic issues, blended family difficulties, relationship issues, self esteem, abuse, and grief / loss.
Sometimes, in order to reach God's full potential for us, we need a little help along the way. To be encouraged, motivated, empowered, and reminded of how strong and courageous we are. "For I know the plans I have for you," declares the Lord, "plans to prosper you and not to harm you, to give you a future and a hope." Jeremiah 29:11. I truly believe this! I am beyond blessed and grateful to be able to counsel anyone who is struggling, lost, broken, or just a little bit off-balance. I place great emphasis on the therapeutic relationship, validation, and on improving self awareness, insight, self esteem, and assertiveness.
Aimee LeVine Jennings
Counselor, LMHC
Verified Verified
3 Endorsed
Casselberry, FL 32707
I am a Licensed Mental Health Counselor, Registered Play Therapist-Supervisor, and Certified SandTray Therapist with over 25 years’ experience. My passion lies in working with children, teens, adults, and families to process a variety of areas such as anxiety, depression, autism, attachment issues, caregiver issues, LGBTQ+, trauma, managing anger and more.
I am a Licensed Mental Health Counselor, Registered Play Therapist-Supervisor, and Certified SandTray Therapist with over 25 years’ experience. My passion lies in working with children, teens, adults, and families to process a variety of areas such as anxiety, depression, autism, attachment issues, caregiver issues, LGBTQ+, trauma, managing anger and more.
Bill Bazarewski
Counselor, LMHC
Verified Verified
Lake Mary, FL 32746
Work with clients who may experience depression, anxiety and other disorders that may affect moods.
My goal is to provide a safe and secure therapeutic environment for all my clients. I have an extensive background of working with emotional, behavioral and substance abuse issues. I have worked in the Seminole County for the last 20 years and have developed many positive relationships with other mental health professionals such as social workers, psychiatrists , agencies and the legal and judicial systems. I work with children, adolescents and adults, who may suffer from mood disorders, adjustment disorders, behavioral disorders and substance abuse disorders. It is my intent to help a client make choices and decisions that promote positive changes.
Work with clients who may experience depression, anxiety and other disorders that may affect moods.
My goal is to provide a safe and secure therapeutic environment for all my clients. I have an extensive background of working with emotional, behavioral and substance abuse issues. I have worked in the Seminole County for the last 20 years and have developed many positive relationships with other mental health professionals such as social workers, psychiatrists , agencies and the legal and judicial systems. I work with children, adolescents and adults, who may suffer from mood disorders, adjustment disorders, behavioral disorders and substance abuse disorders. It is my intent to help a client make choices and decisions that promote positive changes.
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DeAne G Matthew
Licensed Mental Health Counselor, MA, LMHC
Verified Verified
2 Endorsed
Lake Mary, FL 32746 (Online Only)
The choice to seek out additional help in ones life is not an easy decision so we commend you on wanting to improve some aspect of your life through the counseling process. Life can present many complicated moments, such as conflict with a partner, the onset of depression, or a sudden life shift. We exclusively provide virtual mental health counseling services to individuals throughout the state of Florida and will work together to create an individualized plan of action based upon your personal history, current support systems, & available resources.
The choice to seek out additional help in ones life is not an easy decision so we commend you on wanting to improve some aspect of your life through the counseling process. Life can present many complicated moments, such as conflict with a partner, the onset of depression, or a sudden life shift. We exclusively provide virtual mental health counseling services to individuals throughout the state of Florida and will work together to create an individualized plan of action based upon your personal history, current support systems, & available resources.
Liz Buford
Clinical Social Work/Therapist, LCSW, QS
Verified Verified
1 Endorsed
Sanford, FL 32773 (Online Only)
Marriage issues and post-partum depression are of particular interest to me, and I love to help families connect on deeper levels.
Hi! Thank you for taking the first steps toward becoming the best version of yourself! I'm honored that you would consider me to assist you on this journey. With over ten years of clinical social work and behavioral health experience, I am passionate about inciting change in others and guiding them toward their answers. I love working with both children and adults. Children and adolescents present unique challenges, especially amidst a pandemic and social unrest. Understanding how to identify their emotions and then communicate them can be the best way for children and teens to find their unique identities. I also love helping
Marriage issues and post-partum depression are of particular interest to me, and I love to help families connect on deeper levels.
Hi! Thank you for taking the first steps toward becoming the best version of yourself! I'm honored that you would consider me to assist you on this journey. With over ten years of clinical social work and behavioral health experience, I am passionate about inciting change in others and guiding them toward their answers. I love working with both children and adults. Children and adolescents present unique challenges, especially amidst a pandemic and social unrest. Understanding how to identify their emotions and then communicate them can be the best way for children and teens to find their unique identities. I also love helping
Morago Counseling Services
Counselor, MS, LMHC, LPC
Verified Verified
2 Endorsed
Oviedo, FL 32765
Sometimes in life we run into times that are hard to navigate alone; entering a new phase in life, getting through a break-up or trouble in a relationship, communicating with one another, anger, life transitions, parenting issues and/or blended families. Possibly you, your child or you both have ADHD? I can help with tools for focus and tips for making your day start and go more smoothly, to include that troublesome homework time. Experiencing parenting issues, anxiety and/or depression, I can help you and/or your family work things out and get to a better place.
Sometimes in life we run into times that are hard to navigate alone; entering a new phase in life, getting through a break-up or trouble in a relationship, communicating with one another, anger, life transitions, parenting issues and/or blended families. Possibly you, your child or you both have ADHD? I can help with tools for focus and tips for making your day start and go more smoothly, to include that troublesome homework time. Experiencing parenting issues, anxiety and/or depression, I can help you and/or your family work things out and get to a better place.
Tojauna Jackson Forbes
Clinical Social Work/Therapist, MSW, LCSW, QS
Not Verified Not Verified
Casselberry, FL 32707
ToJauna J. Forbes counseling provides a safe and objective environment where you can feel at home and be heard. Depression, anxiety, relationship problems and life transitions can sneak up out of nowhere. Sometimes the cause is obvious and other times you are left wondering what happened. Don't give up and please know that you don't have to fight this battle alone. While I can't change your past, I can help you live a better today and prepare for a brighter tomorrow. Life can get better. I can help.
ToJauna J. Forbes counseling provides a safe and objective environment where you can feel at home and be heard. Depression, anxiety, relationship problems and life transitions can sneak up out of nowhere. Sometimes the cause is obvious and other times you are left wondering what happened. Don't give up and please know that you don't have to fight this battle alone. While I can't change your past, I can help you live a better today and prepare for a brighter tomorrow. Life can get better. I can help.
Spirit Journey Therapy
Counselor, MS, MEd, LMHC
Verified Verified
Longwood, FL 32750
Do you feel weighed down by feelings of anxiety or depression? Do you experience loneliness or lack a sense of direction? Are you looking for greater meaning and understanding in your life and life’s purpose? Are you seeking to create balance, and harmony in your life?
Do you feel weighed down by feelings of anxiety or depression? Do you experience loneliness or lack a sense of direction? Are you looking for greater meaning and understanding in your life and life’s purpose? Are you seeking to create balance, and harmony in your life?
Christie Alvarado-Gutierre
Registered Mental Health Counselor Intern, RMHCI
Verified Verified
1 Endorsed
Altamonte Springs, FL 32701
You are doing everything you can as a parent and it still feels like it is not enough. I know you are doing your best, and I'm here to help. Fluent in both English and Spanish, I hold certifications in MATCH (Modular Approach to Therapy for Children with Anxiety, Depression, Trauma, or Conduct Problems), Adoption Competency, and QPR Suicide Triage. I specialize in working with children, adults and families navigating anxiety, depression, trauma, behavioral disorders, and phobias.
You are doing everything you can as a parent and it still feels like it is not enough. I know you are doing your best, and I'm here to help. Fluent in both English and Spanish, I hold certifications in MATCH (Modular Approach to Therapy for Children with Anxiety, Depression, Trauma, or Conduct Problems), Adoption Competency, and QPR Suicide Triage. I specialize in working with children, adults and families navigating anxiety, depression, trauma, behavioral disorders, and phobias.
Kristal Pollack
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Oviedo, FL 32765
My clients have experienced trauma, depression, self injury, suicidality, and impulsive behaviors.
Our life experiences, stressors, and coping mechanisms can sometimes lead us to make choices that can produce more challenges than benefits. I view the therapeutic relationship as a non-judgmental partnership. It is my goal to collaboratively develop new effective ways to manage your distress, improve your relationships, and gain a better sense of who you are.
My clients have experienced trauma, depression, self injury, suicidality, and impulsive behaviors.
Our life experiences, stressors, and coping mechanisms can sometimes lead us to make choices that can produce more challenges than benefits. I view the therapeutic relationship as a non-judgmental partnership. It is my goal to collaboratively develop new effective ways to manage your distress, improve your relationships, and gain a better sense of who you are.
Crystal G. Nicosia
Counselor, MA, LMHC, QS-MHC, CHT
Verified Verified
2 Endorsed
Longwood, FL 32779
Are you struggling with anxiety, depression, and/or fear caused by overwhelming changes, relationship concerns, or experiencing a difficult time in your life? Maybe it's something that "just doesn't feel right", or perhaps you just need extra support for a major life decision or situation. Have you been thinking about seeing a therapist, but not sure where to begin? Seeking help is a positive step in the right direction. Everyone experiences challenging times, however, when life stressors become extremely overwhelming it is time to reach out for professional help.
Are you struggling with anxiety, depression, and/or fear caused by overwhelming changes, relationship concerns, or experiencing a difficult time in your life? Maybe it's something that "just doesn't feel right", or perhaps you just need extra support for a major life decision or situation. Have you been thinking about seeing a therapist, but not sure where to begin? Seeking help is a positive step in the right direction. Everyone experiences challenging times, however, when life stressors become extremely overwhelming it is time to reach out for professional help.
VonCare Inc
Psychologist, PsyD
Verified Verified
Lake Mary, FL 32746
I have a wide range of experience and have treated symptoms of depression, AD/HD, school/academic related issues, anxiety, self-esteem problems, psychosis, thought disturbances, sleep related issues, bipolar mood swings, self-harm, impulsivity, abuse, trauma, Autism spectrum, developmental delays, existential issues, and relationship difficulty.
I offer an eclectic approach to a diverse group of populations throughout the entire lifespan; utilizing several types of therapeutic modalities including: cognitive-behavioral, dialectical-behavioral, psychodynamic/psychoanalytic, psychoeducational counseling, humanistic, existential, relaxation training, sports-exercise psychology, family systems, as well as mindfulness philosophies and techniques. During our initial consultation, information is gathered through the use of various assessment techniques in order to specifically identify problematic areas. During the early formation of the therapeutic relationship we will create goals that can be empirically measured in order to statistically track patient progress and maintain quality assurance.
I have a wide range of experience and have treated symptoms of depression, AD/HD, school/academic related issues, anxiety, self-esteem problems, psychosis, thought disturbances, sleep related issues, bipolar mood swings, self-harm, impulsivity, abuse, trauma, Autism spectrum, developmental delays, existential issues, and relationship difficulty.
I offer an eclectic approach to a diverse group of populations throughout the entire lifespan; utilizing several types of therapeutic modalities including: cognitive-behavioral, dialectical-behavioral, psychodynamic/psychoanalytic, psychoeducational counseling, humanistic, existential, relaxation training, sports-exercise psychology, family systems, as well as mindfulness philosophies and techniques. During our initial consultation, information is gathered through the use of various assessment techniques in order to specifically identify problematic areas. During the early formation of the therapeutic relationship we will create goals that can be empirically measured in order to statistically track patient progress and maintain quality assurance.
See more therapy options for Seminole County
Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.