Photo of Catherine Rutter, Counselor in Seminole County, FL
Catherine Rutter
Counselor, MS, LMHC
Verified Verified
2 Endorsed
Oviedo, FL 32765
My clinical interests include mood disorders, depression and anxiety, sexual orientation, gender identity, adolescent issues, religious trauma, grief and loss, life transitions and relationship challenges.
Seeking help for yourself or someone you care about is not an easy task and you want to find a competent professional. Whether you are looking for support in improving your quality of life or you are suffering from relationship issues, depression and anxiety, a life crisis or any other stressors, you have come to the right place. I pride myself on being a competent, compassionate, accepting, and client-focused therapist. I prefer to not only use my developed skill set, but also the client’s strengths and resources to meet their individualized needs and accomplish their therapeutic goals.
My clinical interests include mood disorders, depression and anxiety, sexual orientation, gender identity, adolescent issues, religious trauma, grief and loss, life transitions and relationship challenges.
Seeking help for yourself or someone you care about is not an easy task and you want to find a competent professional. Whether you are looking for support in improving your quality of life or you are suffering from relationship issues, depression and anxiety, a life crisis or any other stressors, you have come to the right place. I pride myself on being a competent, compassionate, accepting, and client-focused therapist. I prefer to not only use my developed skill set, but also the client’s strengths and resources to meet their individualized needs and accomplish their therapeutic goals.
(407) 988-0925 View (407) 988-0925
Photo of Headway, Clinical Social Work/Therapist in Seminole County, FL
Headway
Clinical Social Work/Therapist, LCSW, LPHA
Verified Verified
Sanford, FL 32771
I am an LCSW, LPHA that has worked with children, adolescents, and adults in a variety of situations and populations. My experience includes but is not limited to trauma, depression, anxiety, relationship issues, and self-esteem/self-empowerment. I have worked devotedly in underserved populations including communities of color and the LGBTQ community. Whether you seek self-awareness, emotion regulation, or a new level of calm and peace in your life I am committed to supporting your personal growth and progress.
I am an LCSW, LPHA that has worked with children, adolescents, and adults in a variety of situations and populations. My experience includes but is not limited to trauma, depression, anxiety, relationship issues, and self-esteem/self-empowerment. I have worked devotedly in underserved populations including communities of color and the LGBTQ community. Whether you seek self-awareness, emotion regulation, or a new level of calm and peace in your life I am committed to supporting your personal growth and progress.
(407) 612-2810 View (407) 612-2810
Photo of Rob Cravatta, Clinical Social Work/Therapist in Seminole County, FL
Rob Cravatta
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Oviedo, FL 32765  (Online Only)
With over 8 years in the clinical practice field, I provide support for clients experiencing: Depression, Relationship Issues, and Substance Abuse.
Life has taken a toll on you. The people, places, and things you have experienced have brought on this false sense of not being worthy. The traumas of your past cannot be changed but they can be used as tools to make you stronger. Let me help you gather those tools and make it work to your advantage. If you are having difficulty having your needs met in a relationship I can help you express yourself in a way so that you can be understood by communicating effectively. If self-esteem and motivation are lacking, let's come up with some ideas and solutions that can help you gain success.
With over 8 years in the clinical practice field, I provide support for clients experiencing: Depression, Relationship Issues, and Substance Abuse.
Life has taken a toll on you. The people, places, and things you have experienced have brought on this false sense of not being worthy. The traumas of your past cannot be changed but they can be used as tools to make you stronger. Let me help you gather those tools and make it work to your advantage. If you are having difficulty having your needs met in a relationship I can help you express yourself in a way so that you can be understood by communicating effectively. If self-esteem and motivation are lacking, let's come up with some ideas and solutions that can help you gain success.
(321) 730-3113 View (321) 730-3113
Photo of Blessing E. Pereira, Counselor in Seminole County, FL
Blessing E. Pereira
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Oviedo, FL 32765
I have over 13 years of clinical experience working with diverse populations to treat; depression, anxiety, grief, substance abuse, trauma, chronic health challenges (for patient and caregiver), adjustment to disability and psychotic disorders.
As a Licensed Mental Health Clinician, I see myself as a guide in the counseling relationship to help clients navigate life challenges. I aim to create a culturally sensitive, safe, non-judgmental space that allows for collaboration and exploration of strengths and the development of new skills to promote self-growth.
I have over 13 years of clinical experience working with diverse populations to treat; depression, anxiety, grief, substance abuse, trauma, chronic health challenges (for patient and caregiver), adjustment to disability and psychotic disorders.
As a Licensed Mental Health Clinician, I see myself as a guide in the counseling relationship to help clients navigate life challenges. I aim to create a culturally sensitive, safe, non-judgmental space that allows for collaboration and exploration of strengths and the development of new skills to promote self-growth.
(386) 259-6823 View (386) 259-6823
Photo of Crystal G. Nicosia, Counselor in Seminole County, FL
Crystal G. Nicosia
Counselor, MA, LMHC, QS-MHC, CHT
Verified Verified
2 Endorsed
Longwood, FL 32779
Are you struggling with anxiety, depression, and/or fear caused by overwhelming changes, relationship concerns, or experiencing a difficult time in your life? Maybe it's something that "just doesn't feel right", or perhaps you just need extra support for a major life decision or situation. Have you been thinking about seeing a therapist, but not sure where to begin? Seeking help is a positive step in the right direction. Everyone experiences challenging times, however, when life stressors become extremely overwhelming it is time to reach out for professional help.
Are you struggling with anxiety, depression, and/or fear caused by overwhelming changes, relationship concerns, or experiencing a difficult time in your life? Maybe it's something that "just doesn't feel right", or perhaps you just need extra support for a major life decision or situation. Have you been thinking about seeing a therapist, but not sure where to begin? Seeking help is a positive step in the right direction. Everyone experiences challenging times, however, when life stressors become extremely overwhelming it is time to reach out for professional help.
(407) 808-1900 View (407) 808-1900
Photo of Stephanie Gutierrez, Counselor in Seminole County, FL
Stephanie Gutierrez
Counselor, MS, LMHC
Verified Verified
4 Endorsed
Longwood, FL 32779
Waitlist for new clients
I work with a variety of issues such as anxiety, depression, personality disorders and multicultural issues.
Life can be dysfunctional and although many of us learn how to function in this dysfunction there are times where it may become too much to walk in alone. Your life seems filled with constant thoughts of "I should have: said that differently, told them how I felt, spoke up for myself". You struggle with fears of judgment and expectations. Somedays it may seem like an impossible mission to get out of bed, shower, feed yourself or socialize with others. You struggle with persistent irrational thoughts that you are aware of but can't seem to make them stop.
I work with a variety of issues such as anxiety, depression, personality disorders and multicultural issues.
Life can be dysfunctional and although many of us learn how to function in this dysfunction there are times where it may become too much to walk in alone. Your life seems filled with constant thoughts of "I should have: said that differently, told them how I felt, spoke up for myself". You struggle with fears of judgment and expectations. Somedays it may seem like an impossible mission to get out of bed, shower, feed yourself or socialize with others. You struggle with persistent irrational thoughts that you are aware of but can't seem to make them stop.
(407) 305-3160 View (407) 305-3160
Photo of DeAne G Matthew, Licensed Mental Health Counselor in Seminole County, FL
DeAne G Matthew
Licensed Mental Health Counselor, MA, LMHC
Verified Verified
2 Endorsed
Lake Mary, FL 32746  (Online Only)
The choice to seek out additional help in ones life is not an easy decision so we commend you on wanting to improve some aspect of your life through the counseling process. Life can present many complicated moments, such as conflict with a partner, the onset of depression, or a sudden life shift. We exclusively provide virtual mental health counseling services to individuals throughout the state of Florida and will work together to create an individualized plan of action based upon your personal history, current support systems, & available resources.
The choice to seek out additional help in ones life is not an easy decision so we commend you on wanting to improve some aspect of your life through the counseling process. Life can present many complicated moments, such as conflict with a partner, the onset of depression, or a sudden life shift. We exclusively provide virtual mental health counseling services to individuals throughout the state of Florida and will work together to create an individualized plan of action based upon your personal history, current support systems, & available resources.
(321) 473-4457 View (321) 473-4457
Photo of Amy Nuñez, Clinical Social Work/Therapist in Seminole County, FL
Amy Nuñez
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Lake Mary, FL 32746
I enjoy helping individuals who are experiencing anxieties and depression that come with everyday life. I also enjoy working with those seeking help with self-esteem and empowerment. I have 4 years of experience providing talk therapy to teens and adults. My goal is to assist people step by step to help them achieve their goals and reduce their stressors.
I enjoy helping individuals who are experiencing anxieties and depression that come with everyday life. I also enjoy working with those seeking help with self-esteem and empowerment. I have 4 years of experience providing talk therapy to teens and adults. My goal is to assist people step by step to help them achieve their goals and reduce their stressors.
(407) 279-0922 View (407) 279-0922
Photo of Jude W Singh, Counselor in Seminole County, FL
Jude W Singh
Counselor, MS, LMHC
Verified Verified
2 Endorsed
Lake Mary, FL 32746
I have expertise in addressing anxiety, depression, and trauma through the use of proven Cognitive Behavior Therapy and Dialectical Behavior Therapy methods.
Hello there, thank you for visiting my profile. As a therapist with a diverse cultural and racial background, I use my personal experiences and education to assist my clients in tackling their most sensitive life hurdles. I specialize in helping individuals overcome religious trauma, racial trauma, sexual trauma, and challenges faced in interracial families and multicultural environments.
I have expertise in addressing anxiety, depression, and trauma through the use of proven Cognitive Behavior Therapy and Dialectical Behavior Therapy methods.
Hello there, thank you for visiting my profile. As a therapist with a diverse cultural and racial background, I use my personal experiences and education to assist my clients in tackling their most sensitive life hurdles. I specialize in helping individuals overcome religious trauma, racial trauma, sexual trauma, and challenges faced in interracial families and multicultural environments.
(386) 222-2964 View (386) 222-2964
Photo of Ute Krantz, Counselor in Seminole County, FL
Ute Krantz
Counselor, LMHC, NCC, CTT
Verified Verified
4 Endorsed
Oviedo, FL 32765
Do you feel "stuck" repeating the same things over and over? Does it feel like you can't seem to move forward? Is anxiety and depression overwhelming you? Do you have trouble creating boundaries and sticking to them? It is very important that you make sure you find the right therapist for you, after all it is about YOUR journey to healing. Contact me for a consultation and see if we are a good fit and if not, I have a vast referral list because healing can only happen if you are working with the right therapist.
Do you feel "stuck" repeating the same things over and over? Does it feel like you can't seem to move forward? Is anxiety and depression overwhelming you? Do you have trouble creating boundaries and sticking to them? It is very important that you make sure you find the right therapist for you, after all it is about YOUR journey to healing. Contact me for a consultation and see if we are a good fit and if not, I have a vast referral list because healing can only happen if you are working with the right therapist.
(321) 337-0209 View (321) 337-0209
Photo of Kristal Pollack, Clinical Social Work/Therapist in Seminole County, FL
Kristal Pollack
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Oviedo, FL 32765
My clients have experienced trauma, depression, self injury, suicidality, and impulsive behaviors.
Our life experiences, stressors, and coping mechanisms can sometimes lead us to make choices that can produce more challenges than benefits. I view the therapeutic relationship as a non-judgmental partnership. It is my goal to collaboratively develop new effective ways to manage your distress, improve your relationships, and gain a better sense of who you are.
My clients have experienced trauma, depression, self injury, suicidality, and impulsive behaviors.
Our life experiences, stressors, and coping mechanisms can sometimes lead us to make choices that can produce more challenges than benefits. I view the therapeutic relationship as a non-judgmental partnership. It is my goal to collaboratively develop new effective ways to manage your distress, improve your relationships, and gain a better sense of who you are.
(407) 917-8462 View (407) 917-8462
Photo of Mary Pat Moriarty, Counselor in Seminole County, FL
Mary Pat Moriarty
Counselor, MRE, MA
Verified Verified
Oviedo, FL 32765
I specialize in depression, anxiety, grief/bereavement and spirituality or faith issues.
I am a therapist who believes in the innate goodness of all people and that each person is valuable and has worth. It is my mission to help individuals discover this value and worth by realizing their unique strengths and grow into the fullness of their potentials. I have over 27 years of experience working with adults, adolescents, children and families in service, teaching, guidance and ministry. I am humbled to walk with my clients who are experiencing conflict or confusion in their lives that lead to depression or anxiety.
I specialize in depression, anxiety, grief/bereavement and spirituality or faith issues.
I am a therapist who believes in the innate goodness of all people and that each person is valuable and has worth. It is my mission to help individuals discover this value and worth by realizing their unique strengths and grow into the fullness of their potentials. I have over 27 years of experience working with adults, adolescents, children and families in service, teaching, guidance and ministry. I am humbled to walk with my clients who are experiencing conflict or confusion in their lives that lead to depression or anxiety.
(407) 502-5101 View (407) 502-5101
Photo of Liz Buford, Clinical Social Work/Therapist in Seminole County, FL
Liz Buford
Clinical Social Work/Therapist, LCSW, QS
Verified Verified
1 Endorsed
Sanford, FL 32773  (Online Only)
Marriage issues and post-partum depression are of particular interest to me, and I love to help families connect on deeper levels.
Hi! Thank you for taking the first steps toward becoming the best version of yourself! I'm honored that you would consider me to assist you on this journey. With over ten years of clinical social work and behavioral health experience, I am passionate about inciting change in others and guiding them toward their answers. I love working with both children and adults. Children and adolescents present unique challenges, especially amidst a pandemic and social unrest. Understanding how to identify their emotions and then communicate them can be the best way for children and teens to find their unique identities. I also love helping
Marriage issues and post-partum depression are of particular interest to me, and I love to help families connect on deeper levels.
Hi! Thank you for taking the first steps toward becoming the best version of yourself! I'm honored that you would consider me to assist you on this journey. With over ten years of clinical social work and behavioral health experience, I am passionate about inciting change in others and guiding them toward their answers. I love working with both children and adults. Children and adolescents present unique challenges, especially amidst a pandemic and social unrest. Understanding how to identify their emotions and then communicate them can be the best way for children and teens to find their unique identities. I also love helping
(407) 214-4756 View (407) 214-4756
Photo of Mosaics Counseling, Counselor in Seminole County, FL
Mosaics Counseling
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Lake Mary, FL 32746
Amanda is and EMDRIA-approved consultant in training and certified in EMDR, which is an effective form of therapy in treating a myriad of issues and concerns including anxiety, depression, relational problems, trauma, and more.
Amanda is passionate about partnering with her clients as they pursue healing and growth and aims to respect each individual with whom she has the privilege to work. She is honored to help empower her clients to face “icky” things from the past for the sake of freedom to live organically in the present moment.
Amanda is and EMDRIA-approved consultant in training and certified in EMDR, which is an effective form of therapy in treating a myriad of issues and concerns including anxiety, depression, relational problems, trauma, and more.
Amanda is passionate about partnering with her clients as they pursue healing and growth and aims to respect each individual with whom she has the privilege to work. She is honored to help empower her clients to face “icky” things from the past for the sake of freedom to live organically in the present moment.
(407) 329-6553 View (407) 329-6553
Photo of Grace Hockenberry, Pre-Licensed Professional in Seminole County, FL
Grace Hockenberry
Pre-Licensed Professional, RCMHI
Verified Verified
1 Endorsed
Thoughts of self-harm. Feeling despair, hopeless, stuck, alone. I understand and I am here to help. My experience has been working closely with adults and college students who are pushing though life while battling severe depression and anxiety. I've made it my mission and passion to support those suffering in this silence and over the years, it has been powerful to see the transformations unfold. There is joy, relief, and lives fully lived. I am committed to this work and it would be my honor to support you.
Thoughts of self-harm. Feeling despair, hopeless, stuck, alone. I understand and I am here to help. My experience has been working closely with adults and college students who are pushing though life while battling severe depression and anxiety. I've made it my mission and passion to support those suffering in this silence and over the years, it has been powerful to see the transformations unfold. There is joy, relief, and lives fully lived. I am committed to this work and it would be my honor to support you.
(321) 895-9872 View (321) 895-9872
Photo of Lauren Mangrum, Registered Mental Health Counselor Intern in Seminole County, FL
Lauren Mangrum
Registered Mental Health Counselor Intern, MA, RMHCI, NCC
Verified Verified
1 Endorsed
Longwood, FL 32750
I work with adults who are experiencing anxiety, depression, behavioral challenges, interpersonal relationship difficulties, and general life stressors.
Counseling is all about having a space to explore yourself, your values, and your identity without fear of judgement or expectations. My therapeutic approach is based on viewing my clients as the experts on their own lives and accompanying them on their journey to wellness non-judgmentally and with competence. I believe in using an integrated approach, as every client is different, and it is important to meet clients where they are at. My goals as a counselor include assisting clients in reaching their full potential by giving clients a safe space so they may engage in self- discovery and growth.
I work with adults who are experiencing anxiety, depression, behavioral challenges, interpersonal relationship difficulties, and general life stressors.
Counseling is all about having a space to explore yourself, your values, and your identity without fear of judgement or expectations. My therapeutic approach is based on viewing my clients as the experts on their own lives and accompanying them on their journey to wellness non-judgmentally and with competence. I believe in using an integrated approach, as every client is different, and it is important to meet clients where they are at. My goals as a counselor include assisting clients in reaching their full potential by giving clients a safe space so they may engage in self- discovery and growth.
(407) 326-0607 View (407) 326-0607
Photo of Josselyn Dinnan, Counselor in Seminole County, FL
Josselyn Dinnan
Counselor, MS, LMHC
Verified Verified
Casselberry, FL 32707
Finding satisfaction in life can be a difficult journey. Whether you feel that everything is going as planned, or if things have become chaotic, it can be overwhelming to feel unbalanced. I provide a safe and caring space where we can work together to find your specific treatment plan. Whether you are battling anxiety, depression, trauma, or anything that may be putting a strain on you and your relationships, you do not have to go through it alone. Finding professional help is courageous, and I am happy to meet you wherever you may be at in your own personal journey.
Finding satisfaction in life can be a difficult journey. Whether you feel that everything is going as planned, or if things have become chaotic, it can be overwhelming to feel unbalanced. I provide a safe and caring space where we can work together to find your specific treatment plan. Whether you are battling anxiety, depression, trauma, or anything that may be putting a strain on you and your relationships, you do not have to go through it alone. Finding professional help is courageous, and I am happy to meet you wherever you may be at in your own personal journey.
(321) 334-4200 View (321) 334-4200
Photo of Spirit Journey Therapy, Counselor in Seminole County, FL
Spirit Journey Therapy
Counselor, MS, MEd, LMHC
Verified Verified
Longwood, FL 32750
Do you feel weighed down by feelings of anxiety or depression? Do you experience loneliness or lack a sense of direction? Are you looking for greater meaning and understanding in your life and life’s purpose? Are you seeking to create balance, and harmony in your life?
Do you feel weighed down by feelings of anxiety or depression? Do you experience loneliness or lack a sense of direction? Are you looking for greater meaning and understanding in your life and life’s purpose? Are you seeking to create balance, and harmony in your life?
(321) 396-1526 View (321) 396-1526
Photo of Christine Braun, Counselor in Seminole County, FL
Christine Braun
Counselor, MS, LMHC, NCC
Verified Verified
My primary areas of clinical focus are: ADHD, anxiety, depression, adjustment problems, behavioral challenges, domestic violence, blended families, parenting and marriage counseling.
I have a passion to assist those who find themselves at a crossroad and unable to experience HOPE. I use my high energy and sense of humor to bring healing and hope to the clients I serve. I excel at coming up with innovative solutions which help people live with less pain and heal families. I enjoy working with children, adolescents, and adults in individual, family, and group settings. I use a variety of techniques to tailor an individualized approach to best serve my clients.
My primary areas of clinical focus are: ADHD, anxiety, depression, adjustment problems, behavioral challenges, domestic violence, blended families, parenting and marriage counseling.
I have a passion to assist those who find themselves at a crossroad and unable to experience HOPE. I use my high energy and sense of humor to bring healing and hope to the clients I serve. I excel at coming up with innovative solutions which help people live with less pain and heal families. I enjoy working with children, adolescents, and adults in individual, family, and group settings. I use a variety of techniques to tailor an individualized approach to best serve my clients.
(407) 501-8757 View (407) 501-8757
Photo of Ari Joshua Isaiah, Pre-Licensed Professional in Seminole County, FL
Ari Joshua Isaiah
Pre-Licensed Professional, RMHCI
Verified Verified
Lake Mary, FL 32746
Welcome! I'm Ari, a dedicated and empathetic therapist that belongs to the LGBTQ+ community, committed to supporting individuals on their journey to positive transformation. My ideal client is ready to embark on a journey of self-discovery and exploration. Whether you are dealing with coping with trauma, depression, anxiety, self-esteem and confidence issues, or life transitions, I will be there with you, being supportive, validating, and sometimes challenging. The bottom line is, as long as you are willing to show up and try your very best, then we will get along just fine!
Welcome! I'm Ari, a dedicated and empathetic therapist that belongs to the LGBTQ+ community, committed to supporting individuals on their journey to positive transformation. My ideal client is ready to embark on a journey of self-discovery and exploration. Whether you are dealing with coping with trauma, depression, anxiety, self-esteem and confidence issues, or life transitions, I will be there with you, being supportive, validating, and sometimes challenging. The bottom line is, as long as you are willing to show up and try your very best, then we will get along just fine!
(321) 415-4519 View (321) 415-4519

See more therapy options for Seminole County

Depression Therapists

What is the goal of therapy for depression?

Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.

What happens in therapy for depression?

Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.

What therapy types help with depression?

Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.

Can therapy for depression be done online?

Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.

How effective is therapy for depression?

Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.