Therapists in Seminole County, FL

I work with adults needing emotional support and specialize in releasing shame and guilt from experiencing trauma. In session we address the parts of your personality that hold protection over the wounded and vulnerable inner child and we release the frozen emotions that keep that inner child fearful, insecure, withdrawn, or stuck. When we feel burdened with negative feelings, it is easy for us to become angry, depressed, have low self-esteem, or be easily triggered because the unresolved energy remains.

Has life with an Autism Diagnosis taken you on an unexpected life path? I work with children, teens, young adults, and adults, as well as parents/caregivers, who are navigating Autism Spectrum Disorder. Are you in need of an Autism Assessment or coping skills and guidance for yourself, as a parent in need of support, or for your child to help improve regulating skills, communication skills to reduce anxiety and sensory overload? You may have experienced anxiety, burnout and/or trauma as an individual affected by ASD or are Autism Suspecting or as a Parent and are in need of guidance, resources and support in navigating your journey.

Welcome! My name is Shelby, I am a Licensed Mental Health Therapist, certified yoga teacher, and the Owner of Intuitive Mind & Body Counseling. I have over 8 years of experience in the mental health field, and I bring customized, compassionate care to each session to meet the needs of my clients. My approach as a holistic and intuitive therapist allows me to customize each session uniquely to each client's situation. I use this technique to guide my client deeper into the unconscious layers of stored emotions to bring to awareness of what needs to be released. Primarily I work with trauma, depression, anxiety, and body-image issues.

“If we can share our story with someone who responds with empathy and understanding, shame can’t survive.” – Brené Brown. The ability to understand yourself is within reach. Your quality of life improves dramatically as you take care of your emotional, physical, social, occupational, spiritual, and intellectual wellness. Receive guidance from a lifelong learner who offers new ideas to gain emotional wholeness. With over 25 years of counseling experience, I invite you to explore your inner life in order to thrive! Your psychological pain can be healed. I always keep your highest good in mind.

As a mental health professional, I want you to know that I'm here to help you live the life that's best for you. We all experience our unique challenges in life and none are too big, too small, or too buried to be worked through. My therapeutic style is inquisitive, humorous, and relaxed. I value honesty with my clients, communicating in a straight-forward manner. I use an eclectic approach in therapeutic intervention, tailoring methods to your specific needs. Your comfort is a priority and vital to your growth and healing.

Thriving when we are not at our best is difficult. Managing our daily living tasks when feeling overwhelmed, anxious, sad, fearful, triggered, or in pain can be hard without help. Seeking counseling takes a lot of courage. I am motivated to help those who are struggling to find their inner strength & heal from their past experiences. I work with a wide variety of issues, including emotional distress, living with chronic pain & illness, parenting, relationship concerns, grief/loss, and adjusting to life transitions. I would be honored to speak with you and help you come up with a plan to make your life and your relationships better.

Welcome! My name is Sarah Burnett, and I created Balance Is The Key to nurture a holistic approach to mental health and wellness. As a Licensed Mental Health Counselor, I specialize in trauma and transition therapy among teens, young adults and individuals, parent coaching and child therapy. I utilize various treatment modalities including NLP (neuro-linguistic programing), ART (accelerated resolution therapy), CBT (cognitive behavioral therapy), mindfulness and yoga to help you bring your personal life, relationships and professional world back into balance.

I have over 10 years of experience as a Licensed Mental Health Counselor. I work with adults and specialize in depression, anxiety, trauma, co-dependency, and shadow work. I help my clients explore and heal core beliefs that are preventing them from living their lives to the fullest potential. I offer a safe space where all are welcome without judgement. I identify as an ally to the LGBTQ+ community and to the BIPOC community. I stand as equals and support. I also offer a spiritual space if that is welcomed by a client. Spirituality is a strength that provides hope and safety which can help mitigate mental health symptoms.

If you're here, it's because you're seeking a change—a change that you haven't been able to achieve on your own, despite your best efforts. I understand the obstacles you're facing, both external and within your own mind. You may be experiencing pain or a sense of things falling apart. Your life may even seem to have all the necessary components for success, yet there's something missing, something that's preventing you from truly thriving. Regardless of how you got here, the goal of becoming a better version of yourself is absolutely attainable. It's within your reach.

Sometimes life can get overwhelming. Maybe you feel alone or maybe, even with the help of well-meaning friends and family, you're still not getting what you need. I can offer you a warm friendly connection to get you started on your journey into self-discovery. I specialize in anxiety, trauma/inner child work, ADHD, and couples counseling (Relational Life Therapy). It's an honor to join you and I can give you the tools you need to feel better . You'll notice a difference even after just the first session.

Dr. Damis is a Diplomate with the American Board of Professional Psychology, a Fellow of both the American Academy of Clinical Health Psychology & the Biofeedback Certification International Alliance, and holds ASCH Certification in Clinical Hypnosis with Consultant Status. He established Integrative Health Psychology, PA in 2003 to advance the comprehensive care of physical & emotional conditions that often become persistent problems due to lack of coordinated psychological & medical treatment. In addition to teaching hypnosis at national conferences, he has also conducted research & written on topics of trauma, persistent pain, neuropsychological functioning in medically ill individuals, aging, & psychotherapy process.

Have you experienced betrayal or infidelity in your marriage? Do you feel lost and helpless? Trust broken is not easily regained. Don't let shame or fear keep you from getting the help you need. I often see couples who tried to fight through betrayal alone with damaging consequences. Now is the time to seek help, and you need someone who has studied couples and betrayal. I have extensive, post-graduate training in couples therapy and trauma, and helping couples is my passion. If you are hurting and your relationship no longer feels like the safe place it once was, call me. Working with couples is my passion! Call me at 407-917-0322

Hello! If you are reading this you have stepped out of your comfort zone and you are exploring who you can trust with your innermost thoughts and feelings. I would be honored to work with you along your process. I can provide you with a safe space where you can explore your thoughts and emotions so you can manifest a shift in your perspective and develop the clarity, growth, and peace you seek. I am passionate about this work. My own curative journey has led me to explore a whole-person approach: mind, body, soul. I find Mental Wellness Care to be such a vital component of our whole well-being and our overall human experience.

My ideal client is proactive and deeply committed to personal growth, despite challenges like anxiety, depression, or relationship struggles. They aim to understand and overcome complex emotions, often stemming from childhood trauma or life's pressures. Their goals extend beyond symptom relief; they seek to build resilience, self-awareness, and a profound understanding of their underlying issues. These individuals value active engagement in therapy, are open to exploring new perspectives, and are ready to embark on a transformative journey towards a fulfilling, balanced life.

Are you feeling overwhelmed and increasingly anxious? Are you experiencing challenges in your relationship? Suffering from depression, burnout or the effects of past trauma? Are you an Adult Survivor of Child Abuse? We see you, we hear you. When life’s struggles get the best of you; it can feel lonely and scary. Life can throw you a curve ball you weren’t expecting, leaving you feeling stuck. At Violett Counseling, we believe caring for your mental health is a vital part of your life and you deserve to live your BEST life. We are here to listen, support and guide you as you find the healing you deserve and awaken your inner joy.

I work with a lot of men who are balancing work and relationships. I see clients who are overwhelmed in their jobs, frustrated with demands coming from so many people and places. Sometimes a partner insists on the need for counseling! Kids,teens, or even adult children can be a source of stress. And then there are the teens I see whose home-life, school, or relationship pressures stress them out. Others are in the second half of life, or may be feeling the pain of divorce or loss. There is definitely hope! I’ll work with you as you need it, giving you a space to talk about things you’re facing in your life, and offering coaching.

Many of us have experienced traumatic situations which have left a negative imprint within us, and consequently feelings of guilt, shame, fear, anxiety, depression and despair. While we can repress the effects of these traumatic events and their accompanying symptoms; it will only be temporary, since failure to process these incidents will generate in us different types of emotional disorders that will rob us of our quality of life.

Stop the cycle of self destruction and REINVENT YOUR LIFE. Free yourself from negative life patterns and live in the present moment fully. Life is a journey filled with challenges at times. Contact me to help you reach your optimal growth and happiness. Raise your personal vibration, heal, and grow. Overcome feelings of insecurity and rejection. Free yourself from anxiety, fears, and panic. Energize and transform your everyday life right now today.

I have experience working with a diverse array of clients from varying backgrounds with unique concerns. I enjoy working with couples, children, and adults, primarily those who have experienced trauma, the grief associated with a loss, and mood disorders such as depression and anxiety. My style and approach are personalized based on your needs, but are typically solution focused and rooted in empathy, partnership, and humor.