Therapists in Altamonte Springs, FL

Photo of Healing Psychiatry Of Florida INC in Altamonte Springs, FL
Healing Psychiatry Of Florida INC
ARNP
Verified Verified
Altamonte Springs, FL 32714
Call us today! We accept new patients, Adults and Adolescents! NO wait time! Healing Psychiatry of Florida is a growing psychiatric services in Central Florida. Sad? Anxious? Relationship issues? We have available counselors and Nurse Practitioners to help you with medication management and counseling. If you or your loved one is struggling with a mental health issue, we can help. Our approach and techniques reflect evidence-based improvements over the last 25 years in mental health treatment technology.
Call us today! We accept new patients, Adults and Adolescents! NO wait time! Healing Psychiatry of Florida is a growing psychiatric services in Central Florida. Sad? Anxious? Relationship issues? We have available counselors and Nurse Practitioners to help you with medication management and counseling. If you or your loved one is struggling with a mental health issue, we can help. Our approach and techniques reflect evidence-based improvements over the last 25 years in mental health treatment technology.
(386) 218-6335 View (386) 218-6335
Photo of Dinah Braud, Psychologist in Altamonte Springs, FL
Dinah Braud
Psychologist, PsyD
Verified Verified
Altamonte Springs, FL 32714
Taking the steps to begin the journey in self-understanding, behavioral change, relationship management, family reconciliation, or dealing with every day stressors, can at times be quite challenging and unnerving. If you are reading this, I commend you for taking the first steps in healing. Whether you are in need of exploration or skill-building through psychotherapy, or diagnostic clarification or treatment recommendations through psychological testing, I look forward to taking this journey with you.
Taking the steps to begin the journey in self-understanding, behavioral change, relationship management, family reconciliation, or dealing with every day stressors, can at times be quite challenging and unnerving. If you are reading this, I commend you for taking the first steps in healing. Whether you are in need of exploration or skill-building through psychotherapy, or diagnostic clarification or treatment recommendations through psychological testing, I look forward to taking this journey with you.
(352) 414-1825 View (352) 414-1825
Photo of Dra. Edna Margarita Rodriguez, Counselor in Altamonte Springs, FL
Dra. Edna Margarita Rodriguez
Counselor, EdD, LMHC, NCC, FFP
Verified Verified
Altamonte Springs, FL 32701  (Online Only)
Todos atravesamos por problemas, situaciones o circunstancias individuales, en pareja, matrimoniales o familiares que nos retan. Estas vivencias tienen su propósito y ofrecen la oportunidad de fortalecernos como seres humanos. Con ayuda puedes descubrir tu potencial para enfrentar los retos y la búsqueda de nuevas alternativas para lidiar con ellos. Poseo grados de Maestría y Doctorado en el área de Consejería Profesional. Estoy Licenciada como Consejera Clínica en Salud Mental en el estado de la Florida y poseo certificación del National Board of Certified Counselors.
Todos atravesamos por problemas, situaciones o circunstancias individuales, en pareja, matrimoniales o familiares que nos retan. Estas vivencias tienen su propósito y ofrecen la oportunidad de fortalecernos como seres humanos. Con ayuda puedes descubrir tu potencial para enfrentar los retos y la búsqueda de nuevas alternativas para lidiar con ellos. Poseo grados de Maestría y Doctorado en el área de Consejería Profesional. Estoy Licenciada como Consejera Clínica en Salud Mental en el estado de la Florida y poseo certificación del National Board of Certified Counselors.
(407) 955-5416 View (407) 955-5416
Photo of Your Priority Counseling, Counselor in Altamonte Springs, FL
Your Priority Counseling
Counselor, MS, LMHC, MCAP-LP
Verified Verified
Altamonte Springs, FL 32714  (Online Only)
This thing called Parenting is no easy feat. In our role as Parents we often Parent, how we have been Parented. With that, there is so much to unpack. Let's explore with intentionally how to set ourselves and our children up for success. You will create your own parenting recipes to pass along. I work with parents and children. I offer individual and family therapy.
This thing called Parenting is no easy feat. In our role as Parents we often Parent, how we have been Parented. With that, there is so much to unpack. Let's explore with intentionally how to set ourselves and our children up for success. You will create your own parenting recipes to pass along. I work with parents and children. I offer individual and family therapy.
(407) 972-1343 View (407) 972-1343
Photo of Luz Estrella, Clinical Social Work/Therapist in Altamonte Springs, FL
Luz Estrella
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
Altamonte Springs, FL 32701  (Online Only)
For more than 10 years, I have helped my clients to successfully regulate emotions, and overcome depression, anxiety, and traumatic experiences. I can help you discover how these issues are sabotaging your happiness and peace. You may find that your motivation is poor or feel overwhelmed and stressed out by all your responsibilities. You may have grown irritable or sad, your relationships may be suffering. But in therapy, you will find the space and the tools to change that around. We will establish a route of self-actualization unique to you and your journey.
For more than 10 years, I have helped my clients to successfully regulate emotions, and overcome depression, anxiety, and traumatic experiences. I can help you discover how these issues are sabotaging your happiness and peace. You may find that your motivation is poor or feel overwhelmed and stressed out by all your responsibilities. You may have grown irritable or sad, your relationships may be suffering. But in therapy, you will find the space and the tools to change that around. We will establish a route of self-actualization unique to you and your journey.
(689) 210-5375 View (689) 210-5375
Photo of Angel Geis, Licensed Professional Counselor in Altamonte Springs, FL
Angel Geis
Licensed Professional Counselor, LMHC, MS
Verified Verified
3 Endorsed
Altamonte Springs, FL 32714
Have you suffered from a Narcissistic abusive relationship? Do you tend to be a caregiver at the expense of your own needs? Toxic relationships are not limited to romantic partners, they can be with our parents, siblings, friends, and even work relations. These kinds of experiences leave a lasting, negative impact on one’s mental and emotional well-being resulting in a life-long trauma wound. This can leave us in a state of perpetual anxiety, depression, isolation, confusion and codependency. Sometimes we may even develop an addiction as a means to cope or develop a fear of abandonment.
Have you suffered from a Narcissistic abusive relationship? Do you tend to be a caregiver at the expense of your own needs? Toxic relationships are not limited to romantic partners, they can be with our parents, siblings, friends, and even work relations. These kinds of experiences leave a lasting, negative impact on one’s mental and emotional well-being resulting in a life-long trauma wound. This can leave us in a state of perpetual anxiety, depression, isolation, confusion and codependency. Sometimes we may even develop an addiction as a means to cope or develop a fear of abandonment.
(407) 378-5832 View (407) 378-5832
Photo of Jan Hamill, Psychotherapist, Clinical Social Work/Therapist in Altamonte Springs, FL
Jan Hamill, Psychotherapist
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
Altamonte Springs, FL 32714  (Online Only)
Are you feeling defeated? I am an experienced psychotherapist with 20 year's experience in mental health, addictions and life coaching. I provide a trusting and caring environment while assisting you find your inner peace and emotional wellness. Some of the areas I have expertise in include depression, anxiety, relationship issues, trauma, bipolar disorder, family issues, substance abuse, grief and loss. My therapy approaches include a mix of DBT, Mindfulness, CBT, Psychodynamic and Family Systems. I offer individual and couples therapy via telehealth. Please feel free to call me and briefly discuss your issues at 301-765-9475.
Are you feeling defeated? I am an experienced psychotherapist with 20 year's experience in mental health, addictions and life coaching. I provide a trusting and caring environment while assisting you find your inner peace and emotional wellness. Some of the areas I have expertise in include depression, anxiety, relationship issues, trauma, bipolar disorder, family issues, substance abuse, grief and loss. My therapy approaches include a mix of DBT, Mindfulness, CBT, Psychodynamic and Family Systems. I offer individual and couples therapy via telehealth. Please feel free to call me and briefly discuss your issues at 301-765-9475.
(386) 649-2385 View (386) 649-2385
Photo of Eduardo W. Gonzalez, Counselor in Altamonte Springs, FL
Eduardo W. Gonzalez
Counselor, LMHC
Verified Verified
Altamonte Springs, FL 32701
Whatever it is that you are struggling with right now, your mental health is important and talking with an experienced counsellor or psychotherapist can help, You are not alone! you can count with me! Over 20 years of experience on the mental health field give me the knowledge to develop the skills to help you healing. Counselling and psychotherapy will help you to increase your self-awareness (both conscious and unconscious) so that you may begin to understand what is going on for you and the reasons why. Through therapy, you will develop an improved capacity to cope, make better decisions and start to live a more fulfilled life.
Whatever it is that you are struggling with right now, your mental health is important and talking with an experienced counsellor or psychotherapist can help, You are not alone! you can count with me! Over 20 years of experience on the mental health field give me the knowledge to develop the skills to help you healing. Counselling and psychotherapy will help you to increase your self-awareness (both conscious and unconscious) so that you may begin to understand what is going on for you and the reasons why. Through therapy, you will develop an improved capacity to cope, make better decisions and start to live a more fulfilled life.
(321) 450-7211 View (321) 450-7211
Photo of Kate McReynolds, Counselor in Altamonte Springs, FL
Kate McReynolds
Counselor, LMHC, PMH-C
Verified Verified
5 Endorsed
Altamonte Springs, FL 32714  (Online Only)
Waitlist for new clients
If pregnancy or birth did not go how you envisioned, if the transition into motherhood feels more overwhelming than you thought it would, if you're caught off guard by aspects of parenting that bring old wounds to the surface...you are not the only one, and you deserve support in working through it. My name is Kate and I'm so glad you found me. I'm a mom of two and a Licensed Mental Health Counselor, certified in Perinatal & Maternal Mental Health. I specialize in therapy for prenatal and postpartum support, birth trauma, pregnancy loss, PMADs (Perinatal Mood & Anxiety Disorders), and general maternal wellness.
If pregnancy or birth did not go how you envisioned, if the transition into motherhood feels more overwhelming than you thought it would, if you're caught off guard by aspects of parenting that bring old wounds to the surface...you are not the only one, and you deserve support in working through it. My name is Kate and I'm so glad you found me. I'm a mom of two and a Licensed Mental Health Counselor, certified in Perinatal & Maternal Mental Health. I specialize in therapy for prenatal and postpartum support, birth trauma, pregnancy loss, PMADs (Perinatal Mood & Anxiety Disorders), and general maternal wellness.
(407) 250-8154 View (407) 250-8154
Photo of Nathan C. Bennett, Counselor in Altamonte Springs, FL
Nathan C. Bennett
Counselor, MA, LMHC, NCC
Verified Verified
Altamonte Springs, FL 32701
You’re human. You struggle. We all do. I’d love to talk. I promise change is possible. I promise to offer an impactful relationship with another human being who can actually relate. I know what it’s like to be a client. I won’t waste your time or B.S. you. I promise to be curious, to ask good questions, and to help find answers. A few ways I’m different: I see people where others see problems, I value quality over quantity, and I believe relationships are more important than routines.
You’re human. You struggle. We all do. I’d love to talk. I promise change is possible. I promise to offer an impactful relationship with another human being who can actually relate. I know what it’s like to be a client. I won’t waste your time or B.S. you. I promise to be curious, to ask good questions, and to help find answers. A few ways I’m different: I see people where others see problems, I value quality over quantity, and I believe relationships are more important than routines.
(321) 316-6408 View (321) 316-6408
Photo of Breanna Simanton, Counselor in Altamonte Springs, FL
Breanna Simanton
Counselor, MS, DBH, LMHC
Verified Verified
Altamonte Springs, FL 32716  (Online Only)
I earned a clinical Master's in Counseling Psychology from Palm Beach Atlantic University and a professional Doctorate of Behavioral Health from Arizona State University. I have more than 13 years of experience working with adolescents and adults on a variety of concerns ranging from life stressors and adjustments to more complex behavioral health needs.
I earned a clinical Master's in Counseling Psychology from Palm Beach Atlantic University and a professional Doctorate of Behavioral Health from Arizona State University. I have more than 13 years of experience working with adolescents and adults on a variety of concerns ranging from life stressors and adjustments to more complex behavioral health needs.
(904) 364-1272 View (904) 364-1272
Photo of Rachel Koontz, Registered Clinical Social Worker Intern in Altamonte Springs, FL
Rachel Koontz
Registered Clinical Social Worker Intern, MSW, CAC, CTP
Verified Verified
1 Endorsed
Altamonte Springs, FL 32714
Do you find yourself struggling to let go of behaviors that are damaging your relationships and self-worth? I believe when one aspect of life is off-balance it can have subtle (and not so subtle) impacts on other life domains, leading to anxiety, depression, low self-esteem, and a disconnect from the parts of us that feel most joyous and free. I am passionate about helping clients who are seeking freedom from substance use and process addictions.
Do you find yourself struggling to let go of behaviors that are damaging your relationships and self-worth? I believe when one aspect of life is off-balance it can have subtle (and not so subtle) impacts on other life domains, leading to anxiety, depression, low self-esteem, and a disconnect from the parts of us that feel most joyous and free. I am passionate about helping clients who are seeking freedom from substance use and process addictions.
(407) 743-6868 x105 View (407) 743-6868 x105
Photo of Davia Knight, Mental Health Counselor in Altamonte Springs, FL
Davia Knight
Mental Health Counselor, MA, LMHC
Verified Verified
2 Endorsed
Altamonte Springs, FL 32714  (Online Only)
Hello, I’m Davia, and I’m of Jamaican descent. Seeking mental health counseling is normalizing because mental health professionals continue to speak about, advocate for, and accept its presence in our clients’ lives. You are not alone if you seek mental health counseling. In fact, you are courageous and aware that getting help is a sign of indomitable strength. Are you lacking boundaries or wondering why life seems topsy-turvy? Do you function in survival mode but struggle with exhaustion or burnout?
Hello, I’m Davia, and I’m of Jamaican descent. Seeking mental health counseling is normalizing because mental health professionals continue to speak about, advocate for, and accept its presence in our clients’ lives. You are not alone if you seek mental health counseling. In fact, you are courageous and aware that getting help is a sign of indomitable strength. Are you lacking boundaries or wondering why life seems topsy-turvy? Do you function in survival mode but struggle with exhaustion or burnout?
(321) 306-0661 View (321) 306-0661
Photo of Michael J Trainor, Counselor in Altamonte Springs, FL
Michael J Trainor
Counselor, MA, LMHC, CAP
Verified Verified
Altamonte Springs, FL 32714  (Online Only)
I offer Telehealth Psychotherapy as a Licensed Mental Health Counselor and substance abuse counseling as a Certified Addictions Professional with over twenty years experience working with adolescents and adults. I developed my theoretical background by earning my Master of Art in Counseling Psychology and leadership skills as a Veteran of The Army National Guard. My Wellness approach is helpful to clients with depression, anxiety, mood disorders, military trauma, ADHD, substance abuse/addiction and relationship issues. I will help you discover what really matters to you so you can take direction based on your needs and values.
I offer Telehealth Psychotherapy as a Licensed Mental Health Counselor and substance abuse counseling as a Certified Addictions Professional with over twenty years experience working with adolescents and adults. I developed my theoretical background by earning my Master of Art in Counseling Psychology and leadership skills as a Veteran of The Army National Guard. My Wellness approach is helpful to clients with depression, anxiety, mood disorders, military trauma, ADHD, substance abuse/addiction and relationship issues. I will help you discover what really matters to you so you can take direction based on your needs and values.
(407) 594-3863 View (407) 594-3863
Photo of Britany Balch, Marriage & Family Therapist in Altamonte Springs, FL
Britany Balch
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Altamonte Springs, FL 32714
If you’ve been dealing with overwhelming feelings, anxiety, depression, addiction, past trauma or relational concerns, you’ve come to the right place. If you’re looking to gain tools to heal from the past or present, I would be honored to assist you in that journey.
If you’ve been dealing with overwhelming feelings, anxiety, depression, addiction, past trauma or relational concerns, you’ve come to the right place. If you’re looking to gain tools to heal from the past or present, I would be honored to assist you in that journey.
(407) 537-5518 View (407) 537-5518
Photo of Victoria Abinader, Marriage & Family Therapist Intern in Altamonte Springs, FL
Victoria Abinader
Marriage & Family Therapist Intern, MA, RMFTI
Verified Verified
10 Endorsed
Altamonte Springs, FL 32714
Welcome! Are you hoping to grow closer to loving yourself authentically? Seeking to learn how to work with your ADHD or Autism instead of against it? A parent eager to deepen the connection with your child through innovative child-parent relationship therapy, or looking to support them through play therapy? Part of a couple or polycule in need of relationship revitalization? I'm here to help! I support individuals, couples, families, and caregivers in navigating daily challenges in their relationships - with others, and themselves. So.. what brings you to counseling, and what are you hoping to achieve on your journey?
Welcome! Are you hoping to grow closer to loving yourself authentically? Seeking to learn how to work with your ADHD or Autism instead of against it? A parent eager to deepen the connection with your child through innovative child-parent relationship therapy, or looking to support them through play therapy? Part of a couple or polycule in need of relationship revitalization? I'm here to help! I support individuals, couples, families, and caregivers in navigating daily challenges in their relationships - with others, and themselves. So.. what brings you to counseling, and what are you hoping to achieve on your journey?
(321) 384-5120 View (321) 384-5120
Photo of DrMax, Psychologist in Altamonte Springs, FL
DrMax
Psychologist, PhD
Verified Verified
1 Endorsed
Altamonte Springs, FL 32701
Let’s face it, life can leave you feeling like you’re caught in a riptide with no control over where you’re going. It’s easy to lose your way...drifting far from the life you see when you close your eyes & dream. I want you to know that no matter how you feel right now, you're not alone. Clients come to me for a combination of skills, proven strategies, encouragement, and support that increases their goal achievement and confidence. My passion is helping YOU live your dream by teaching you simple but effective strategies for managing negative habits, fear & self-doubt while providing you compassionate accountability-based support.
Let’s face it, life can leave you feeling like you’re caught in a riptide with no control over where you’re going. It’s easy to lose your way...drifting far from the life you see when you close your eyes & dream. I want you to know that no matter how you feel right now, you're not alone. Clients come to me for a combination of skills, proven strategies, encouragement, and support that increases their goal achievement and confidence. My passion is helping YOU live your dream by teaching you simple but effective strategies for managing negative habits, fear & self-doubt while providing you compassionate accountability-based support.
(352) 441-2668 View (352) 441-2668
Photo of Twyla Sanks, Licensed Mental Health Counselor in Altamonte Springs, FL
Twyla Sanks
Licensed Mental Health Counselor, BS, MS, LMHC
Verified Verified
1 Endorsed
Altamonte Springs, FL 32701  (Online Only)
Do you feel anxious and stressed? Are your relationships suffering from lack of communication and connectedness? I would like to help. I would like to work with you on strategies, and coping skills aimed at alleviating some of your troublesome concerns. I have supported men, women, and teens just like you for over twenty years. I work with couples, adults and adolescents who struggle with depression, anxiety, relationships, self esteem, and trauma. I have been successful using Cognitive Behavioral therapy and solution focused theory to help support and promote a more positive way of thinking.
Do you feel anxious and stressed? Are your relationships suffering from lack of communication and connectedness? I would like to help. I would like to work with you on strategies, and coping skills aimed at alleviating some of your troublesome concerns. I have supported men, women, and teens just like you for over twenty years. I work with couples, adults and adolescents who struggle with depression, anxiety, relationships, self esteem, and trauma. I have been successful using Cognitive Behavioral therapy and solution focused theory to help support and promote a more positive way of thinking.
(321) 415-0452 View (321) 415-0452
Photo of Josh Magro, Counselor in Altamonte Springs, FL
Josh Magro
Counselor, MA, LMHC
Verified Verified
Altamonte Springs, FL 32701
If you're here, it's because you're seeking a change—a change that you haven't been able to achieve on your own, despite your best efforts. I understand the obstacles you're facing, both external and within your own mind. You may be experiencing pain or a sense of things falling apart. Your life may even seem to have all the necessary components for success, yet there's something missing, something that's preventing you from truly thriving. Regardless of how you got here, the goal of becoming a better version of yourself is absolutely attainable. It's within your reach.
If you're here, it's because you're seeking a change—a change that you haven't been able to achieve on your own, despite your best efforts. I understand the obstacles you're facing, both external and within your own mind. You may be experiencing pain or a sense of things falling apart. Your life may even seem to have all the necessary components for success, yet there's something missing, something that's preventing you from truly thriving. Regardless of how you got here, the goal of becoming a better version of yourself is absolutely attainable. It's within your reach.
(321) 316-6853 View (321) 316-6853
Photo of Carmen McGuinness in Altamonte Springs, FL
Carmen McGuinness
EdD, BCBA-D
Verified Verified
Altamonte Springs, FL 32714
I'm a Board Certified Behavior Analyst providing Attachment Focused Behavior Analytic treatment incorporating Acceptance and Commitment Therapy. I work on a HIPAA-secure video platform or on-site. My clients are children and parents, as well as adults and couples. My areas of specialization include behaviors related to relationship difficulties, infidelity and betrayal trauma, panic disorder, generalized anxiety, non-clinical depression, obsessive compulsive disorder, separation anxiety, and reactive attachment disorder, I also work with children, adolescents, and adults with attention, learning, and developmental disabilities..
I'm a Board Certified Behavior Analyst providing Attachment Focused Behavior Analytic treatment incorporating Acceptance and Commitment Therapy. I work on a HIPAA-secure video platform or on-site. My clients are children and parents, as well as adults and couples. My areas of specialization include behaviors related to relationship difficulties, infidelity and betrayal trauma, panic disorder, generalized anxiety, non-clinical depression, obsessive compulsive disorder, separation anxiety, and reactive attachment disorder, I also work with children, adolescents, and adults with attention, learning, and developmental disabilities..
View

See more therapy options for Altamonte Springs

How does your Therapist compare?

Number of Therapists in Altamonte Springs, FL

100+

Average cost per session

$130

Therapists in Altamonte Springs, FL who prioritize treating:

91% Anxiety
90% Depression
72% Trauma and PTSD
72% Self Esteem
68% Relationship Issues
66% Coping Skills
63% Stress

Average years in practice

11 Years

Top 3 insurances accepted

90% Aetna
82% Cigna and Evernorth
78% UnitedHealthcare UHC | UBH

How Therapists in Altamonte Springs, FL see their clients

76% In Person and Online
24% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Altamonte Springs?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.