Meredith Waller

Clinical Social Work/Therapist, MSW, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today

8 Endorsed

Boulder, CO 80302

Photo of Meredith Waller, Clinical Social Work/Therapist, MSW, LCSW

Do you feel overwhelmed, stuck in self-doubt, or like your mind won’t slow down? You’re not alone, and you're in the right place! I specialize in helping adults navigate anxiety, ADHD, and self-worth challenges so they can find balance, confidence, and relief. I offer a warm, supportive space to get to the root of your concerns, explore what is/ isn't serving you, and identify tools that help you better navigate your life. Together, we’ll develop personalized strategies to help you feel more present, in control, and aligned. This is a space where you're encouraged to be unapologetically yourself and explore what that means.

Using a holistic approach that combines cognitive strategies (like Cognitive Behavioral Therapy), self-compassion, and body-based tools for mind-body connection- I'm honored to guide you in fully understanding your thoughts and emotions. Whether you’re struggling with self-worth, past trauma, or relationships, I can help you find lasting relief and peace.

I offer collaborative, non-judgmental sessions that honor your unique experiences. Getting started is easy! You can schedule a free consultation directly through my website. As a fully online therapist, I provide convenient telehealth sessions, meaning no commute and flexible scheduling. I look forward to connecting with you soon!

Call or Email Meredith Waller now for a free 15 minute consultation - (720) 729-3565

My Practice at a Glance

Available online only

Rooted Wellness Counseling

Boulder, CO 80302

(720) 729-3565

Lafayette, CO 80026

Finding the right support is a big deal! I'm accepting new telehealth clients in Colorado- visit my website to schedule a free consultation.

I specialize in Anxiety, Self Esteem and Relationship Issues

$165 Per Session

Individual one-on-one therapy

I support adults in overcoming the symptoms and concerns that make them feel stuck and disconnected- let's connect and make a plan forward!

Let's Connect (720) 729-3565

My Practice at a Glance

Available online only

Rooted Wellness Counseling

Boulder, CO 80302

(720) 729-3565

Lafayette, CO 80026

Finding the right support is a big deal! I'm accepting new telehealth clients in Colorado- visit my website to schedule a free consultation.

I specialize in Anxiety, Self Esteem and Relationship Issues

$165 Per Session

Individual one-on-one therapy

I support adults in overcoming the symptoms and concerns that make them feel stuck and disconnected- let's connect and make a plan forward!

Finances

Fees

Individual Sessions $165
Pay by American Express, Discover, Mastercard, Visa

I'm happy to provide a superbill for you to submit to your insurance for reimbursement.

Call or Email me for a free 15 minute consultation now - (720) 729-3565

Meredith Waller

Clinical Social Work/Therapist, MSW, LCSW

I'm happy to provide a superbill for you to submit to your insurance for reimbursement.

Call or Email me for a free 15 minute consultation now - (720) 729-3565

Meredith Waller

Clinical Social Work/Therapist, MSW, LCSW

Qualifications

Verified by Psychology Today Licensed by State of Colorado / 09925874 Meredith Waller

I'm a fully Certified Clinical Anxiety Treatment Professional (CCATP), and regularly complete trainings in my specialties of ADHD and self-esteem/ body-image.

Call or Email me for a free 15 minute consultation now - (720) 729-3565

Meredith Waller

Clinical Social Work/Therapist, MSW, LCSW

I'm a fully Certified Clinical Anxiety Treatment Professional (CCATP), and regularly complete trainings in my specialties of ADHD and self-esteem/ body-image.

Call or Email me for a free 15 minute consultation now - (720) 729-3565

Meredith Waller

Clinical Social Work/Therapist, MSW, LCSW

Specialties and Expertise

Top Specialties

Anxiety
Self Esteem
Relationship Issues

Expertise

ADHD
Bisexual
Chronic Illness
Coping Skills
Depression
Divorce
Family Conflict
Grief
Lesbian
LGBTQ+
Life Transitions
Mood Disorders
Peer Relationships
Sleep or Insomnia
Stress
Transgender
Trauma and PTSD

I specialize in helping people take back control of Anxiety, ADHD, and Self-Worth concerns- offering effective coping tools, a deeper understanding of thought patterns, and guidance on rebuilding trust in yourself again. My sessions are collaborative and empowering; I'm here to walk alongside you on your journey, not sit silently and nod.

Call or Email me for a free 15 minute consultation now - (720) 729-3565

Meredith Waller

Clinical Social Work/Therapist, MSW, LCSW

Call or Email me for a free 15 minute consultation now - (720) 729-3565

Meredith Waller

Clinical Social Work/Therapist, MSW, LCSW

8 Endorsements

Marissa Brun

Marriage & Family Therapist, MS, LMFT

Meredith is an incredibly skilled clinician and has such a warm and inviting presence about her. She is relatable, compassionate, and fully dedicated to her client's success. I highly trust and recommend Meredith and know anyone who is working with her is ...

Alice Vienneau

Clinical Social Work/Therapist, LCSW

Meredith Waller, LCSW is a trusted colleague. She is a warm, compassionate therapist with exceptional, integrated clinical skills. She is my first choice when asked to provide a referral to a client. I recommend her with confidence!

Lexie Deignan | Breathe Therapy And Wellness

Clinical Social Work/Therapist, LCSW

Meredith approaches her work with a natural inviting and non-judgmental presence. Her passion for continually deepening her clinical knowledge and skills is admirable. I'm thankful to refer clients her way, knowing they'll be met with warmth and support!

Julie Jungman

Clinical Social Work/Therapist, LCSW

Shawna Shirazi

Clinical Social Work/Therapist, MSW, LCSW

I have known Meredith to be an incredibly warm, grounded, attentive, and highly skilled therapist. It is clear Meredith meets her clients with deep compassion and insight. I recommend her whole heartedly.

Jamie Thompson

Clinical Social Work/Therapist, LCSW

Meredith is such a warm and genuine therapist and person; things that make her uniquely qualified to help others heal from shame and hurt. I'm beyond grateful to have Meredith as a colleague and fellow social worker.

Polly Banerjee

Licensed Professional Counselor, LPC

Meredith provides a safe, supportive, and judgment-free space for healing. With compassion and expertise, she tailors therapy to each individual, helping clients navigate anxiety, ADHD, and self-esteem challenges.

Childhood Trauma Narcissistic Abuse | Christie Morgan

Licensed Professional Counselor Candidate, MA

Meredith embodies compassion so beautifully, and it is contagious. You will learn to love yourself in ways you didn't know possible while working with her.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals

Age

Adults ,

Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Cognitive Processing (CPT)
Compassion Focused
Culturally Sensitive
Humanistic
Mindfulness-Based (MBCT)
Motivational Interviewing
Person-Centered
Relational
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

I'm a big believer that in order to take back control of our symptoms, we need to understand why they are happening. CBT is a great approach for better understanding our thought patterns and how our history impacts us, however we can only intellectualize so much before we need to learn how to be comfortable in our body, how to feel, and respond vs. react- so I incorporate many other tools to help!

Call or Email me for a free 15 minute consultation now - (720) 729-3565

Meredith Waller

Clinical Social Work/Therapist, MSW, LCSW

Call or Email me for a free 15 minute consultation now - (720) 729-3565

Meredith Waller

Clinical Social Work/Therapist, MSW, LCSW

Location

Primary Location

Rooted Wellness Counseling

Boulder, CO 80302

(720) 729-3565

Email me

My website

Additional Location

Lafayette, CO 80026

(720) 729-3565

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Central Boulder

Finding the right support is a big deal! I'm accepting new telehealth clients in Colorado- visit my website to schedule a free consultation.

Call for a free consultation now - (720) 729-3565

Meredith Waller

Clinical Social Work/Therapist, MSW, LCSW

Finding the right support is a big deal! I'm accepting new telehealth clients in Colorado- visit my website to schedule a free consultation.

Call for a free consultation now - (720) 729-3565

Meredith Waller

Clinical Social Work/Therapist, MSW, LCSW