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Photo of Meredith van Rensburg, LCMHC, NCC, Licensed Clinical Mental Health Counselor
Meredith van Rensburg
Licensed Clinical Mental Health Counselor, LCMHC, NCC

Meredith van Rensburg

Licensed Clinical Mental Health Counselor, LCMHC, NCC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Raleigh, NC 27603
Let's Connect (919) 473-3794
Photo of Meredith van Rensburg, LCMHC, NCC, Licensed Clinical Mental Health Counselor
I specialize in helping individuals ages 18-26 navigate challenges and foster healthy relationships through empowering, goal-oriented therapy. With over 20 years of experience, I guide clients in challenging negative thoughts and cultivating resilience for a more confident and fulfilling life. I work to challenge negative and obtrusive thinking, build a healthy self-image, and ultimately create the life and relationships you desire & deserve. Together, we work to find the root cause of difficulties and ultimately progress towards a sense of resiliency and well-being. I also have extensive experience working with educators.
I assist clients in navigating complex circumstances and relationships, particularly in today’s environment of constant connectivity and heightened stimulation. Together, we will explore the influence of thoughts on emotions and experiences, with a focus on reshaping thought patterns to promote more positive emotional responses and outcomes.
You deserve to feel confident in every part of your life and embrace yourself as the wonderfully imperfect person you are. I take a holistic approach, tailored to your unique goals and circumstances. Your story matters and I’m here to listen. By reaching out, you’ve already begun the journey toward positive change. Look forward to talking soon!
Call or Meredith van Rensburg now for a free 15 minute consultation - (919) 473-3794

My Practice at a Glance

Available online only

Van Rensburg Counseling

Raleigh, NC 27603

(919) 473-3794

Durham, NC 27705

Meredith has converted to all Teletherapy. Book your free consultation today!
I specialize in Anxiety, Self Esteem and Stress 
$250 Per Session, I accept insurance 
Individual one-on-one therapy 
Hi there! I look forward to meeting you.
Meredith van Rensburg
Let's Connect (919) 473-3794
Photo of Meredith van Rensburg, LCMHC, NCC, Licensed Clinical Mental Health Counselor

My Practice at a Glance

Available online only

Van Rensburg Counseling

Raleigh, NC 27603

(919) 473-3794

Durham, NC 27705

Meredith has converted to all Teletherapy. Book your free consultation today!
I specialize in Anxiety, Self Esteem and Stress 
$250 Per Session, I accept insurance 
Individual one-on-one therapy 
Hi there! I look forward to meeting you.
Meredith van Rensburg

Finances

Fees

  • Individual Sessions $250
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Mastercard, Venmo, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
"
I accept self-pay, will file claims with Blue Cross Blue Shield or provide an itemized bill for you to file with your insurance carrier.
Call or for a free 15 minute consultation now - (919) 473-3794
Photo of Meredith van Rensburg, LCMHC, NCC, Licensed Clinical Mental Health Counselor
Meredith van Rensburg
Licensed Clinical Mental Health Counselor, LCMHC, NCC
"
I accept self-pay, will file claims with Blue Cross Blue Shield or provide an itemized bill for you to file with your insurance carrier.
Call or for a free 15 minute consultation now - (919) 473-3794
Photo of Meredith van Rensburg, LCMHC, NCC, Licensed Clinical Mental Health Counselor
Meredith van Rensburg
Licensed Clinical Mental Health Counselor, LCMHC, NCC

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / 13313 Meredith Van Rensburg
  • In Practice for 9 Years
  • License: NC Board of Licensed Professional Mental Health Counselors 13313 / 2020
  • Attended North Carolina State University, M. Ed., Masters in Counseling., Graduated 2003
"
I have over 2 decades of experience in public education as a teacher, counselor, crisis specialist and district administrator with the largest school district in the state. I can help educators feel motivated & valued. l especially love working with ages 18-25 who are emerging into adulthood.
Call or for a free 15 minute consultation now - (919) 473-3794
Photo of Meredith van Rensburg, LCMHC, NCC, Licensed Clinical Mental Health Counselor
Meredith van Rensburg
Licensed Clinical Mental Health Counselor, LCMHC, NCC
"
I have over 2 decades of experience in public education as a teacher, counselor, crisis specialist and district administrator with the largest school district in the state. I can help educators feel motivated & valued. l especially love working with ages 18-25 who are emerging into adulthood.
Call or for a free 15 minute consultation now - (919) 473-3794
Photo of Meredith van Rensburg, LCMHC, NCC, Licensed Clinical Mental Health Counselor
Meredith van Rensburg
Licensed Clinical Mental Health Counselor, LCMHC, NCC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Self Esteem
  • Stress

Expertise

  • ADHD
  • Bisexual
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self-Harming
  • Transgender
  • Trauma and PTSD
"
I can help alleviate depressive symptoms, anxious thoughts and issues associated with childhood trauma. I can help you navigate difficult relationships and life circumstances using a person-centered approach.
Call or for a free 15 minute consultation now - (919) 473-3794
Photo of Meredith van Rensburg, LCMHC, NCC, Licensed Clinical Mental Health Counselor
Meredith van Rensburg
Licensed Clinical Mental Health Counselor, LCMHC, NCC
"
I can help alleviate depressive symptoms, anxious thoughts and issues associated with childhood trauma. I can help you navigate difficult relationships and life circumstances using a person-centered approach.
Call or for a free 15 minute consultation now - (919) 473-3794
Photo of Meredith van Rensburg, LCMHC, NCC, Licensed Clinical Mental Health Counselor
Meredith van Rensburg
Licensed Clinical Mental Health Counselor, LCMHC, NCC

Endorsement

Chris McDonald
Chris McDonald
Licensed Professional CounselorLCMHCS
I was Meredith's Clinical supervisor and got to witness first hand what an amazing Therapist she is! She offers such warmth, kindness and compassion to all the clients she sees. I was always impressed by the impact she makes on clients.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I frequently incorporate cognitive work into my practice. We'll examine how your thoughts influence your emotions and experiences. Throughout our work together, I'll guide you in challenging those thoughts to foster more positive feelings and outcomes.
Call or for a free 15 minute consultation now - (919) 473-3794
Photo of Meredith van Rensburg, LCMHC, NCC, Licensed Clinical Mental Health Counselor
Meredith van Rensburg
Licensed Clinical Mental Health Counselor, LCMHC, NCC
"
I frequently incorporate cognitive work into my practice. We'll examine how your thoughts influence your emotions and experiences. Throughout our work together, I'll guide you in challenging those thoughts to foster more positive feelings and outcomes.
Call or for a free 15 minute consultation now - (919) 473-3794
Photo of Meredith van Rensburg, LCMHC, NCC, Licensed Clinical Mental Health Counselor
Meredith van Rensburg
Licensed Clinical Mental Health Counselor, LCMHC, NCC

Location

Primary Location

Van Rensburg Counseling

Raleigh, NC 27603

(919) 473-3794

Additional Location

Durham, NC 27705

(919) 473-3794
"
Meredith has converted to all Teletherapy. Book your free consultation today!
Call for a free consultation now - (919) 473-3794
Photo of Meredith van Rensburg, LCMHC, NCC, Licensed Clinical Mental Health Counselor
Meredith van Rensburg
Licensed Clinical Mental Health Counselor, LCMHC, NCC
"
Meredith has converted to all Teletherapy. Book your free consultation today!
Call for a free consultation now - (919) 473-3794
Photo of Meredith van Rensburg, LCMHC, NCC, Licensed Clinical Mental Health Counselor
Meredith van Rensburg
Licensed Clinical Mental Health Counselor, LCMHC, NCC