Meredith Torrey

Clinical Social Work/Therapist, LCSW

She/Her/Hers

Verified by Psychology Today
Photo of Meredith Torrey, LCSW, Clinical Social Work/Therapist in Bangor
(207) 536-6117 Website

Meredith Torrey

Clinical Social Work/Therapist, LCSW

She/Her/Hers

Verified by Psychology Today

Location

Behavioral Health Center
77 Court Street
Bangor, ME 04401
(207) 536-6117
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website

About

You deserve to live a life that leaves you excited to wake up every morning. Life has its challenges, journeys, setbacks, and successes. It is a great privilege to be able to join you and witness your journey of healing, change, and growth. Throughout the therapeutic journey, we will identify sources of hope, build on your strengths, challenge your fears and anxieties, and work towards of path of fulfillment and healing. I am committed to creating an environment in which you can discover your own true self and strengths.
Each person I work with is unique and we will create a customized treatment journey. I use elements of CBT (cognitive behavioral therapy), DBT (dialectical behavioral therapy), ARC (attachment, regulation, and competency), mindfulness, play therapy, among other psychodynamic approaches.
I strive to provide a judgment-free, supportive, safe, and warm place for individuals who struggle with anxiety, depression, PTSD (post-traumatic stress disorder), trauma and attachment, among other challenges. I believe one of the bravest things you can do is begin to understand your own personal story.

Finances

Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Maine Community Health Options
  • MaineCare
  • Martin's Point
  • Medicare
  • Optum
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 4 Years
  • License: Maine / LC20814
  • School: University of Maine
  • Year Graduated: 2019

Meredith Torrey's Groups

SAFE Group

Sexual Abuse Family Education. Topics covered include normal sexual development, Maine state laws, mandating reporting, how to be a chaperone for a person with problematic sexual behavior, how to talk to children about sexual abuse, what to do if you suspect child abuse, and more.

More about this group

CARE Group

Child Abuse Response & Education. Topics include types of child abuse and neglect, signs of child abuse and neglect, how to response and report child abuse and neglect, Maine state laws, and risk and protective factors.

More about this group

Location

Behavioral Health Center
77 Court Street
Bangor, ME 04401
(207) 536-6117
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Depression
  • Anxiety
  • Trauma and PTSD
Issues
  • Anger Management
  • Borderline Personality (BPD)
  • Child
  • Codependency
  • Coping Skills
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Men's Issues
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Women's Issues
Mental Health
  • Mood Disorders
  • Personality Disorders
  • Thinking Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)
Communities
  • Bisexual Allied
  • Body Positivity
  • Gay Allied
  • Intersex Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Sex Worker Allied
  • Sex-Positive, Kink Allied
  • Single Mother
  • Transgender Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 28 Oct 2022
Photo of Meredith Torrey, LCSW, Clinical Social Work/Therapist in Bangor
Meredith Torrey

Clinical Social Work/Therapist, LCSW