Location
At Light Street Psychotherapy, we are offering in person & tele-health online therapy.
About
Finances
- Sliding Scale: Yes
Accepted Insurance Plans
- Out of Network
Qualifications
- Years in Practice: 12 Years
- License: New Jersey / 44SC05586800
- School: Rutgers University
- Year Graduated: 2011
Additional Credentials
- Certificate: EMDR Level III / EMDRIII
- Certificate Date: 2019
- Certificate: Internal Family Systems LEVEL III / IFS
- Certificate Date: 2021
Endorsements
Meredith Strauss's Groups
DBT skills group
Clients will meet weekly to learn DBT skills: Mindfulness: Exploring: States of Mind and What/How Skills Emotion Regulation: Understanding, identify, label and check the facts, Problem Solving/Opposite action, Flow chart how to cope with emotions, Accumulating Positives Short/ Long term, Building Mastery, Cope ahead and PLEASE Distress Tolerance: TIPP, Pros/Cons 9)Distress Tolerance: Wise Mind ACCEPTS, IMPROVE, self-soothing, Radical Acceptance, Turning the Mind, Half Smiling, Willing hands, Willingness, Mindfulness of thoughts Interpersonal Effectiveness: Factors that Get in the Way, Clarifying Goals, DEARMAN and GIVE, Validation, Evaluating Options and Dialectics
Location
Specialties
- Trauma and PTSD
- Anxiety
- Relationship Issues
Issues
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Child
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Marital and Premarital
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
Mental Health
- Dissociative Disorders (DID)
- Impulse Control Disorders
- Mood Disorders
- Personality Disorders
Client Focus
Age
- Adults
- Teen
Treatment Approach
Types of Therapy
- Dialectical Behavior (DBT)
- EMDR
- Family / Marital
- Family Systems
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Parent-Child Interaction (PCIT)
- Relational
- Structural Family Therapy
- Trauma Focused
- Yoga Psychology
Modality
- Individuals
- Couples
- Family
(973) 949-7354