Meredith Strauss

Clinical Social Work/Therapist, LCSW, MSW, RYT

Verified by Psychology Today
11 Endorsed
Photo of Meredith Strauss, LCSW, MSW, RYT, Clinical Social Work/Therapist in Short Hills
(973) 949-7354 Website

Meredith Strauss

Clinical Social Work/Therapist, LCSW, MSW, RYT

Verified by Psychology Today
11 Endorsed

Location

Light Street Psychotherapy
830 Morris Turnpike, Ste 405
Short Hills, NJ 07078
(973) 949-7354
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon At Light Street Psychotherapy, we are offering in person & tele-health online therapy.

About

"Peace. It does not mean to be in a place where there is no noise, trouble, or hard work. It means to be in the midst of those things and still be calm in your heart". Are you having trouble managing it all? Depressed? Anxious? Angry? At Light Street Psychotherapy we work with adults, adolescents and their families who suffer from trauma, anxiety, depression, relationship issues and anger management. Meredith's therapeutic approach helps clients learn the skills to stay centered in a stressful and fast paced world. She finds appropriate solutions to problems and enhances interpersonal relationships.
Light Street Psychotherapy treatment is individualized based on client needs. Meredith merges eastern psychotherapy approaches with traditional western psychology to create an innovative, holistic approach toward healing. www.lightstreetpsychotherapy.com
Meredith uses EMDR, IFS, Yoga psychology and interpersonal therapy which helps individuals who have been sexually/physically abused, experienced grief, or witnessed domestic violence.

Finances

  • Sliding Scale: Yes
Pay By: American Express, Cash, Check, Mastercard, Visa
Accepted Insurance Plans
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 11 Years
  • License: New Jersey / 44SC05586800
  • School: Rutgers University
  • Year Graduated: 2011

Additional Credentials

  • Certificate: EMDR Level III / EMDRIII
  • Certificate Date: 2019
  • Certificate: Internal Family Systems LEVEL III / IFS
  • Certificate Date: 2021

Endorsements

Clinical Social Work/Therapist, MSW, LCSW

Clinical Social Work/Therapist, MA, LCSW, SEP

Psychiatrist, MD

Clinical Social Work/Therapist, MSW, LCSW

Clinical Social Work/Therapist, LCSW, RYT

Psychologist, PhD

Clinical Social Work/Therapist, MFA, MSW, LCSW

Psychiatrist, MD

Clinical Social Work/Therapist, LCSW

Clinical Social Work/Therapist, MS, LCSW

Psychologist, PhD, MA

Meredith Strauss's Groups


DBT skills group

Clients will meet weekly to learn DBT skills: Mindfulness: Exploring: States of Mind and What/How Skills Emotion Regulation: Understanding, identify, label and check the facts, Problem Solving/Opposite action, Flow chart how to cope with emotions, Accumulating Positives Short/ Long term, Building Mastery, Cope ahead and PLEASE Distress Tolerance: TIPP, Pros/Cons 9)Distress Tolerance: Wise Mind ACCEPTS, IMPROVE, self-soothing, Radical Acceptance, Turning the Mind, Half Smiling, Willing hands, Willingness, Mindfulness of thoughts Interpersonal Effectiveness: Factors that Get in the Way, Clarifying Goals, DEARMAN and GIVE, Validation, Evaluating Options and Dialectics

More about this group

Location

Light Street Psychotherapy
830 Morris Turnpike, Ste 405
Short Hills, NJ 07078
(973) 949-7354
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Trauma and PTSD
  • Anxiety
  • Relationship Issues
Issues
  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Child
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Suicidal Ideation
Mental Health
  • Dissociative Disorders (DID)
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders

Client Focus

Age
  • Adults
  • Teen

Treatment Approach

Types of Therapy
  • Dialectical Behavior (DBT)
  • EMDR
  • Family / Marital
  • Family Systems
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Parent-Child Interaction (PCIT)
  • Relational
  • Structural Family Therapy
  • Trauma Focused
  • Yoga Psychology
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 11 May 2022
Photo of Meredith Strauss, LCSW, MSW, RYT, Clinical Social Work/Therapist in Short Hills
Meredith Strauss

Clinical Social Work/Therapist, LCSW, MSW, RYT