Meredith Spezia
Marriage & Family Therapist, MFTI
Verified by Psychology Today Verified by Psychology Today
Let's Connect (636) 547-0259

With nearly two decades of experience, I provide expert therapeutic support for individuals, couples, and families navigating life’s most complex challenges. As a Licensed Marriage and Family Therapist (LMFT) and National Certified Counselor (NCC), my goal is to help you move from feeling "stuck" to finding genuine connection and emotional clarity.
I specialize in Relational Issues, helping partners and families break cycles of conflict and rebuild trust. My approach is deeply trauma-informed; I am fully EMDR Certified and TF-CBT Certified, allowing me to offer evidence-based tools that address the root causes of anxiety, grief, and addiction.
Whether you are seeking Individual Therapy for personal growth, Marriage Counseling to repair your partnership, or Family Therapy to navigate systemic challenges, I provide a safe, ethically grounded, and transformative environment. Together, we will work to foster the resilience and connection you deserve.
Call or Email Meredith Spezia now for a free 15 minute consultation - (636) 547-0259
Let's Connect (636) 547-0259

Finances
Fees
- Individual Sessions $80
- Couple Sessions $100
Payment Methods
Cash, Check, Discover, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Willing to provide necessary paperwork for claims
Meredith Spezia
Marriage & Family Therapist, MFTI
Check fees and, if listed, ask to verify your insurance coverage. Email or (636) 547-0259
Qualifications
- Verified by Psychology Today Licensed by State of Missouri / 2018027934 Meredith Spezia
- Attended Hope International University, Graduated 2013
- Certificate from Missouri Baptist University B.A Human Services;minor psy / 2007
- Certificate from California Association of Marriage & Family Therap 105341 / 2011
Education and Years In Practice
Additional Credentials
Meredith Spezia
Marriage & Family Therapist, MFTI
Feel free to ask about qualifications and training experience. Email or (636) 547-0259
Specialties and Expertise
Top Specialties
- Relationship Issues
- Depression
Expertise
- Addiction
- Anxiety
- Marital and Premarital
- Personality Disorders
- Trauma and PTSD
- Women's Issues
Meredith Spezia
Marriage & Family Therapist, MFTI
Do these issues align with your needs? Email or (636) 547-0259
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Religion
Christian
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Religion
Christian
Treatment Approach
Types of Therapy
- Attachment-based
- Emotionally Focused
- Experiential Therapy
- Family / Marital
- Internal Family Systems (IFS)
- Motivational Interviewing
- Relational
- Solution Focused Brief (SFBT)
- Structural Family Therapy
- Trauma Focused
Meredith Spezia
Marriage & Family Therapist, MFTI
Ask about what different forms of therapy will be like. Email or (636) 547-0259
Location
Primary Location
Meredith Spezia Counseling, LLC
1585 Kisker Road
Saint Peters, MO 63304
(636) 547-0259Email Me