Photo of Meredith P Capps, Counselor, MS, LCAS, LCMHCA, LPN
Meredith P Capps
Counselor, MS, LCAS, LCMHCA, LPN
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Meredith P Capps

Counselor, MS, LCAS, LCMHCA, LPN

Verified by Psychology Today Verified by Psychology Today
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Let's Connect (984) 305-3533
Photo of Meredith P Capps, Counselor, MS, LCAS, LCMHCA, LPN
Available both in-person and online
382 Raleigh St. 2nd Floor Holly Springs, NC 27540
Does it take EFFORT to get through each day? TIRED of listening to the same negative INNER dialog? Or do you have trouble navigating LIFE with AGING parents or GROWN children and you're feeling UNSEEN? Perhaps you struggle with SETTING boundaries. Or dealing with ever-changing symptoms of menopause? Maybe the uncertainty of LIFE is weighing you down? I can help you discover solutions as well as your PEACE and feel more empowered as you move through these life transitions. If you feel overwhelmed, STUCK in your thoughts and are UNSURE of how to slow things down, let's talk. Allow me support you. You are NOT alone in this.
Maybe chronic HEALTH issues are keeping you from making progress in your job. Experiencing infertility? Perhaps you’re contemplating a CAREER change altogether. Are you recovering from a DIVORCE or substance use and trying to figure out your NEXT steps? Let’s work together to come up with strategies for making some FORWARD progress, as well as HEALING.
Come see ME. I can HELP you by providing a SAFE space to talk about past trauma or fears about the future. Let’s talk about how you want your current relationships to look or healthier ways to CREATE more HARMONY in your life. Let's work together to IMPROVE communication and create some inner PEACE in this turbulent world.
Call or Meredith P Capps now for a free 15 minute consultation - (984) 305-3533

My Practice at a Glance

Available both in-person and online

Wendie Lubinsky Counseling PLLC, WML Wellness, LLC

382 Raleigh St.

2nd Floor

Holly Springs, NC 27540 map

(984) 305-3533
My website
I offer therapy sessions in-person or via telehealth in our newly renovated office. I'm available weekdays & some evenings.
I specialize in Anxiety, Addiction and Life Transitions 
$185 Per Session, I accept insurance 
I see individuals, families and groups  
I'd love the opportunity to connect and see if we're a good fit. I look forward to meeting you.
Meredith P Capps
Let's Connect (984) 305-3533
Photo of Meredith P Capps, Counselor, MS, LCAS, LCMHCA, LPN

My Practice at a Glance

Available both in-person and online

Wendie Lubinsky Counseling PLLC, WML Wellness, LLC

382 Raleigh St.

2nd Floor

Holly Springs, NC 27540 map

(984) 305-3533
My website
I offer therapy sessions in-person or via telehealth in our newly renovated office. I'm available weekdays & some evenings.
I specialize in Anxiety, Addiction and Life Transitions 
$185 Per Session, I accept insurance 
I see individuals, families and groups  
I'd love the opportunity to connect and see if we're a good fit. I look forward to meeting you.
Meredith P Capps

Finances

Fees

  • Individual Sessions $185
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Apple Cash, Cash, Check, Discover, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Medicaid
  • Medicare
  • Optum
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am in-network with Aetna, BCBS, Optum & UHC, as well as EAP benefits. For self-pay clients, I can provide a superbill to help with reimbursement for out-of-network services. Please reach out with any questions; we're happy to work with you to keep therapy affordable.
Photo of Meredith P Capps, Counselor, MS, LCAS, LCMHCA, LPN
Meredith P Capps
Counselor, MS, LCAS, LCMHCA, LPN
Call or for a free 15 minute consultation now - (984) 305-3533
"
I am in-network with Aetna, BCBS, Optum & UHC, as well as EAP benefits. For self-pay clients, I can provide a superbill to help with reimbursement for out-of-network services. Please reach out with any questions; we're happy to work with you to keep therapy affordable.
Photo of Meredith P Capps, Counselor, MS, LCAS, LCMHCA, LPN
Meredith P Capps
Counselor, MS, LCAS, LCMHCA, LPN
Call or for a free 15 minute consultation now - (984) 305-3533

Qualifications

  • Verified by Psychology Today Prelicense by State of North Carolina / A20818 Supervised by Alicia Peton, LCMHC-QS, LCAS (North Carolina / QS-121939) Meredith Paige Capps
  • Education and Years In Practice

  • In Practice for 3 years
  • Attended University of Mount Olive, M.S. Clinical Mental Health Counseling, Graduated 2023
  • Additional Credentials

  • License: NC Board of Nursing 67951 / 2024
  • License: NC Addictions Specialist Professional Practice Board LCAS-29177 / 2023
"
With 20 years of experience as a Licensed Practical Nurse, I bring a whole-person approach to care. I'm also a fully licensed Clinical Addiction Specialist and a Licensed Clinical Mental Health Counselor Associate.
Photo of Meredith P Capps, Counselor, MS, LCAS, LCMHCA, LPN
Meredith P Capps
Counselor, MS, LCAS, LCMHCA, LPN
Call or for a free 15 minute consultation now - (984) 305-3533
"
With 20 years of experience as a Licensed Practical Nurse, I bring a whole-person approach to care. I'm also a fully licensed Clinical Addiction Specialist and a Licensed Clinical Mental Health Counselor Associate.
Photo of Meredith P Capps, Counselor, MS, LCAS, LCMHCA, LPN
Meredith P Capps
Counselor, MS, LCAS, LCMHCA, LPN
Call or for a free 15 minute consultation now - (984) 305-3533

Specialties and Expertise

Top Specialties

  • Anxiety
  • Addiction
  • Life Transitions

Expertise

  • Cancer
  • Career Counseling
  • Chronic Relapse
  • Coping Skills
  • Depression
  • Drug Abuse
  • Geriatric and Seniors
  • Grief
  • Impulse Control Disorders
  • Menopause
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
"
Clients I see are struggling with anxiety, grief, difficulty handling life transitions, and addiction issues. I can assist and support you in finding more productive ways to cope with life's challenges and in learning to find peace within yourself. Let's work together to create manageable & achievable goals.
Photo of Meredith P Capps, Counselor, MS, LCAS, LCMHCA, LPN
Meredith P Capps
Counselor, MS, LCAS, LCMHCA, LPN
Call or for a free 15 minute consultation now - (984) 305-3533
"
Clients I see are struggling with anxiety, grief, difficulty handling life transitions, and addiction issues. I can assist and support you in finding more productive ways to cope with life's challenges and in learning to find peace within yourself. Let's work together to create manageable & achievable goals.
Photo of Meredith P Capps, Counselor, MS, LCAS, LCMHCA, LPN
Meredith P Capps
Counselor, MS, LCAS, LCMHCA, LPN
Call or for a free 15 minute consultation now - (984) 305-3533


Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Family
Group

Communities

Gay Allied
Lesbian Allied
Queer Allied
Single Parent

Age

Adults
Elders (65+)

Participants

Individuals
Family
Group

Communities

Gay Allied
Lesbian Allied
Queer Allied
Single Parent

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I frequently use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing and certain polyvagal techniques in my practice. Together, we will explore the connections between your thoughts, emotions, and behaviors. Let's work together to address any ambivalence you may have about making changes in your life.
Photo of Meredith P Capps, Counselor, MS, LCAS, LCMHCA, LPN
Meredith P Capps
Counselor, MS, LCAS, LCMHCA, LPN
Call or for a free 15 minute consultation now - (984) 305-3533
"
I frequently use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing and certain polyvagal techniques in my practice. Together, we will explore the connections between your thoughts, emotions, and behaviors. Let's work together to address any ambivalence you may have about making changes in your life.
Photo of Meredith P Capps, Counselor, MS, LCAS, LCMHCA, LPN
Meredith P Capps
Counselor, MS, LCAS, LCMHCA, LPN
Call or for a free 15 minute consultation now - (984) 305-3533

Location

Primary Location

Wendie Lubinsky Counseling PLLC, WML Wellness, LLC

382 Raleigh St.

2nd Floor

Holly Springs, NC 27540

(984) 305-3533
"
I offer therapy sessions in-person or via telehealth in our newly renovated office. I'm available weekdays & some evenings.
Photo of Meredith P Capps, Counselor, MS, LCAS, LCMHCA, LPN
Meredith P Capps
Counselor, MS, LCAS, LCMHCA, LPN
Call for a free consultation now - (984) 305-3533
"
I offer therapy sessions in-person or via telehealth in our newly renovated office. I'm available weekdays & some evenings.
Photo of Meredith P Capps, Counselor, MS, LCAS, LCMHCA, LPN
Meredith P Capps
Counselor, MS, LCAS, LCMHCA, LPN
Call for a free consultation now - (984) 305-3533