Photo of Meredith Kriz, Licensed Professional Counselor, MA, MDiv, LPC-S
Meredith Kriz
Licensed Professional Counselor, MA, MDiv, LPC-S
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Meredith Kriz

Licensed Professional Counselor, MA, MDiv, LPC-S

Verified by Psychology Today Verified by Psychology Today
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Call Me
Let's Connect (469) 518-7249
Photo of Meredith Kriz, Licensed Professional Counselor, MA, MDiv, LPC-S
Available both in-person and online
700 South Central Expressway Suite 340 Allen, TX 75013
No matter what your struggles may be, my goal is to meet you where you are, help identify your strengths and build on those as we work toward the change you desire. My clients feel heard, and they are equipped with tools to find balance in their daily lives. Whether people come because they are depressed or overwhelmed with anxiety, their marriage is in trouble or they want to strengthen a strong relationship, my goal is the same: we manage immediate challenges while developing a plan to confront the deeper issues that prevent them from leading a balanced life.
It takes a lot of strength and courage to seek real change in our lives, and it is a true privilege to share that journey with people and to see that transformation.
I am certified in dialectical behavior (DBT), and have training in psychodynamic, and cognitive behavioral (CBT) modalities to help us reach your goals. Visit my website to easily make an appointment online, or give me a call to see if Foundations would be a good fit.
Call or Meredith Kriz now for a free 15 minute consultation - (469) 518-7249

My Practice at a Glance

Available both in-person and online

Foundations Counseling

700 South Central Expressway

Suite 340

Allen, TX 75013 map

(469) 518-7249
My website
I specialize in Depression, Anxiety and Bipolar Disorder 
$165 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (469) 518-7249
Photo of Meredith Kriz, Licensed Professional Counselor, MA, MDiv, LPC-S

My Practice at a Glance

Available both in-person and online

Foundations Counseling

700 South Central Expressway

Suite 340

Allen, TX 75013 map

(469) 518-7249
My website
I specialize in Depression, Anxiety and Bipolar Disorder 
$165 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $165
  • Couple Sessions $165

Payment Methods

ACH Bank transfer, American Express, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Ambetter
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Friday Health
  • Healthcare Highways
  • Magellan
  • Optum
  • Scott & White Health Plan
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
Photo of Meredith Kriz, Licensed Professional Counselor, MA, MDiv, LPC-S
Meredith Kriz
Licensed Professional Counselor, MA, MDiv, LPC-S
Check fees and, if listed, ask to verify your insurance coverage. or (469) 518-7249
Photo of Meredith Kriz, Licensed Professional Counselor, MA, MDiv, LPC-S
Meredith Kriz
Licensed Professional Counselor, MA, MDiv, LPC-S
Check fees and, if listed, ask to verify your insurance coverage. or (469) 518-7249

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 68521 Meredith Kriz
  • Education and Years In Practice

  • In Practice for 22 years
  • Attended Christian Theological Seminary
  • Additional Credentials

  • Certificate from DBTNCAA D1423914 / 2017
Photo of Meredith Kriz, Licensed Professional Counselor, MA, MDiv, LPC-S
Meredith Kriz
Licensed Professional Counselor, MA, MDiv, LPC-S
Feel free to ask about qualifications and training experience. or (469) 518-7249
Photo of Meredith Kriz, Licensed Professional Counselor, MA, MDiv, LPC-S
Meredith Kriz
Licensed Professional Counselor, MA, MDiv, LPC-S
Feel free to ask about qualifications and training experience. or (469) 518-7249

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Bipolar Disorder

Expertise

  • Bisexual
  • Coping Skills
  • Divorce
  • Grief
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
Photo of Meredith Kriz, Licensed Professional Counselor, MA, MDiv, LPC-S
Meredith Kriz
Licensed Professional Counselor, MA, MDiv, LPC-S
Do these issues align with your needs? or (469) 518-7249
Photo of Meredith Kriz, Licensed Professional Counselor, MA, MDiv, LPC-S
Meredith Kriz
Licensed Professional Counselor, MA, MDiv, LPC-S
Do these issues align with your needs? or (469) 518-7249


Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Existential
  • Family / Marital
  • Gottman Method
  • Imago
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
Photo of Meredith Kriz, Licensed Professional Counselor, MA, MDiv, LPC-S
Meredith Kriz
Licensed Professional Counselor, MA, MDiv, LPC-S
Ask about what different forms of therapy will be like. or (469) 518-7249
Photo of Meredith Kriz, Licensed Professional Counselor, MA, MDiv, LPC-S
Meredith Kriz
Licensed Professional Counselor, MA, MDiv, LPC-S
Ask about what different forms of therapy will be like. or (469) 518-7249

Location

Primary Location

Foundations Counseling

700 South Central Expressway

Suite 340

Allen, TX 75013

(469) 518-7249
Photo of Meredith Kriz, Licensed Professional Counselor, MA, MDiv, LPC-S
Meredith Kriz
Licensed Professional Counselor, MA, MDiv, LPC-S
Call for a free consultation now - (469) 518-7249
Photo of Meredith Kriz, Licensed Professional Counselor, MA, MDiv, LPC-S
Meredith Kriz
Licensed Professional Counselor, MA, MDiv, LPC-S
Call for a free consultation now - (469) 518-7249