Meredith Kilgore

Marriage & Family Therapist, LMFT, MS

Email Me

(629) 260-3979 Call Me

Email Me

Meredith Kilgore

Marriage & Family Therapist, LMFT, MS (she, her)

Verified by Psychology Today Verified by Psychology Today

Call Me

Let's Connect (629) 260-3979

Available both in-person and online

2021 21st Avenue South Suite C400 Nashville, TN 37212

My website

You may feel weighed down by family, cultural, or societal expectations, carrying questions, grief, or doubt that feels too heavy to face alone. Perhaps you’re untangling old beliefs or messages from your past — including spiritual or religious expectations — exploring your identity, navigating neurodiverse experiences, or moving through loss and life transitions. Some clients feel unseen or disconnected, while others long for clarity, understanding, and a sense of belonging. Together, we create a safe, affirming space to explore your story, heal old wounds, and build more meaningful connections with yourself and others.

I support clients untangling and exploring identity, spiritual or cultural beliefs, relational, or systemic challenges, and navigating neurodiverse experiences. Using systemic family therapy, Emotionally Focused Therapy, Gottman Method, somatic awareness, and attachment-focused strategies, I help clients strengthen connection, resilience, and belonging.

You don’t have to carry your struggles alone. Here, you are truly seen, deeply heard, and valued just as you are. Together, we can gently explore your story, make sense of life’s challenges, reflect on your values and what matters most, and discover your strengths by taking steady steps toward understanding, healing, and deeper, lasting connection.

Call or Email Meredith Kilgore now for a free 15 minute consultation - (629) 260-3979

My Practice at a Glance

Available both in-person and online

Nashville Therapy Group

2021 21st Avenue South

Suite C400

Nashville, TN 37212 map

(629) 260-3979

Nashville Therapy Group

806 Meridian Street

The Mural Building

Nashville, TN 37207 map

My website

I offer sessions in-person and online, so either your comfiest chair or my coziest couch. I am available most weekdays and in the evenings.

I specialize in ADHD, Family Conflict and Life Transitions

$175 Per Session

I see individuals, couples and families

Let's Connect (629) 260-3979

My Practice at a Glance

Available both in-person and online

Nashville Therapy Group

2021 21st Avenue South

Suite C400

Nashville, TN 37212 map

(629) 260-3979

Nashville Therapy Group

806 Meridian Street

The Mural Building

Nashville, TN 37207 map

My website

I offer sessions in-person and online, so either your comfiest chair or my coziest couch. I am available most weekdays and in the evenings.

I specialize in ADHD, Family Conflict and Life Transitions

$175 Per Session

I see individuals, couples and families

Finances

Fees

Individual Sessions $175
Couple Sessions $250
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

Out of Network

Nashville Therapy Group is private pay; however, we do accept HSA cards and have the ability to superbill.

Meredith Kilgore

Marriage & Family Therapist, LMFT, MS

Call or Email me for a free 15 minute consultation now - (629) 260-3979

Nashville Therapy Group is private pay; however, we do accept HSA cards and have the ability to superbill.

Meredith Kilgore

Marriage & Family Therapist, LMFT, MS

Call or Email me for a free 15 minute consultation now - (629) 260-3979

Qualifications

Verified by Psychology Today Licensed by State of Tennessee / 2664 Meredith Kilgore

Education and Years In Practice

In Practice for 3 years

Attended Capella University, Master of Science in Marriage and Family Therapy, Graduated 2023

Additional Credentials

Membership with American Association of Marriage and Family Therapy (AAMFT) 250679 / 2022

Membership with Delta Kappa MFT Honor Society (Pi Chapter) 2022

I hold an MS in Marriage and Family Therapy with honors and a Graduate Certificate in Systemic Couples & Family Therapy. I am pursuing AAMFT Supervisor certification and am an active member of AAMFT, TNAMT, Kappa Delta Pi MFT Honor Society, and the Kentucky Association of Systemic Therapists.

Meredith Kilgore

Marriage & Family Therapist, LMFT, MS

Call or Email me for a free 15 minute consultation now - (629) 260-3979

Meredith Kilgore

Marriage & Family Therapist, LMFT, MS

Call or Email me for a free 15 minute consultation now - (629) 260-3979

Specialties and Expertise

Top Specialties

ADHD
Family Conflict
Life Transitions

Expertise

Anxiety
Bisexual
Caregivers
Codependency
Coping Skills
Depression
Emotional Disturbance
Grief
Hoarding
Infidelity
Lesbian
LGBTQ+
Marital and Premarital
Obsessive-Compulsive (OCD)
Parenting
Polyamory & ENM
Relationship Issues
Self Esteem
Sex-Positive & Kink Friendly
Spirituality
Stress
Women's Issues

I work with individuals, couples, and families navigating grief, major life transitions, relational challenges, identity and belief exploration, and neurodiverse experiences. In early sessions, we'll explore patterns, clarify goals, and create a plan for building relational, coping, and communication skills. Clients often experience increased clarity, stronger connections, and lasting growth.

Meredith Kilgore

Marriage & Family Therapist, LMFT, MS

Call or Email me for a free 15 minute consultation now - (629) 260-3979

Meredith Kilgore

Marriage & Family Therapist, LMFT, MS

Call or Email me for a free 15 minute consultation now - (629) 260-3979

Client Focus

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Aviation Professionals ,

Bisexual Allied ,

Gay Allied ,

Immuno-disorders ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Ethnicity

Black and African American ,

Pacific Islander

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Aviation Professionals ,

Bisexual Allied ,

Gay Allied ,

Immuno-disorders ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Ethnicity

Black and African American ,

Pacific Islander

Treatment Approach

Types of Therapy

Attachment-based
Cognitive Behavioral (CBT)
Emotionally Focused
Experiential Therapy
Family / Marital
Feminist
Internal Family Systems (IFS)
Jungian
Multicultural
Narrative
Relational
Solution Focused Brief (SFBT)
Somatic
Strength-Based
Trauma Focused

I use evidence-based approaches to help you explore your story, notice patterns in thoughts, feelings, and relationships, and try new ways of responding to life's challenges. Sessions are collaborative and supportive—sometimes challenging, often illuminating, and yes, occasionally even a little fun—as we uncover strengths, build skills, and grow together.

Meredith Kilgore

Marriage & Family Therapist, LMFT, MS

Call or Email me for a free 15 minute consultation now - (629) 260-3979

Meredith Kilgore

Marriage & Family Therapist, LMFT, MS

Call or Email me for a free 15 minute consultation now - (629) 260-3979

Location

Primary Location

Nashville Therapy Group

2021 21st Avenue South

Suite C400

Nashville, TN 37212

(629) 260-3979

Email Me

My website

Additional Location

Nashville Therapy Group

806 Meridian Street

The Mural Building

Nashville, TN 37207

(629) 260-3979

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I offer sessions in-person and online, so either your comfiest chair or my coziest couch. I am available most weekdays and in the evenings.

Meredith Kilgore

Marriage & Family Therapist, LMFT, MS

Call for a free consultation now - (629) 260-3979

I offer sessions in-person and online, so either your comfiest chair or my coziest couch. I am available most weekdays and in the evenings.

Meredith Kilgore

Marriage & Family Therapist, LMFT, MS

Call for a free consultation now - (629) 260-3979

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