Meredith Keen
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
130 Iowa Lane, Suite 101, Cary, NC 27511
Let's Connect (919) 364-6250
Are you stuck, repeating the same patterns in relationships that start out full of hope and desire, but end up in distance and disappointment? Do fears keep surfacing that lead you to react in ways that sabotage your goals/push others away? You may worry about rejection and loss, or find yourself lonely and disillusioned, wondering what's "wrong" that undermines your happiness. Rest assured, you're not alone! I've been there, too. If you are suffering in relationships, feeling heartbroken, or yearning from unmet needs, I can empower you to understand and change the underlying dynamics to promote intimacy and connection.
If anxiety, sadness or distressing thoughts or feelings prevent you from living the life you desire, I'm here to offer you relief and support. My holistic and systemic therapeutic approach is structured to help you gain the skills, confidence and self-knowledge to heal and develop an enduring sense of wellbeing.
Informed by attachment theory and interpersonal neurobiology, I use mindfulness and scientifically validated modalities to help people break free from outdated, destructive patterns and practice beneficial new ways of being. I also bring insight gained from my own healing journey from despair to wellness. Let me help you create a life you love!
Call or Email Meredith Keen now for a free 15 minute consultation - (919) 364-6250
Let's Connect (919) 364-6250
Finances
Fees
- Individual Sessions $200
Payment Methods
American Express, Cash, Check, Discover, Mastercard, VisaInsurance
- BlueCross and BlueShield
Meredith Keen
Marriage & Family Therapist, MA, LMFT
Check fees and, if listed, ask to verify your insurance coverage. Email or (919) 364-6250
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 2110 Meredith Keen
- In Practice for 7 years
- Attended Master's in Marriage & Family Therapy, Graduated 2017
- License: Virginia Department of Health Professions 717002437 / 2025
Education and Years In Practice
Additional Credentials
Meredith Keen
Marriage & Family Therapist, MA, LMFT
Feel free to ask about qualifications and training experience. Email or (919) 364-6250
Specialties and Expertise
Top Specialties
- Relationship Issues
- Self Esteem
- Trauma and PTSD
Expertise
- Anxiety
- Attachment Issues
- Bisexual
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Sexual Abuse
- Spirituality
- Stress
- Weight Loss
- Women's Issues
Meredith Keen
Marriage & Family Therapist, MA, LMFT
Do these issues align with your needs? Email or (919) 364-6250
6 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Existential
- Experiential Therapy
- Family / Marital
- Family Systems
- Feminist
- Gottman Method
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Sensorimotor Psychotherapy
- Solution Focused Brief (SFBT)
- Somatic
- Somatic Experiencing
- Trauma Focused
Meredith Keen
Marriage & Family Therapist, MA, LMFT
Ask about what different forms of therapy will be like. Email or (919) 364-6250
Location
Primary Location
Meredith Keen, MA, LMFT
130 Iowa Lane
Suite 101
Cary, NC 27511
(919) 364-6250Email me
Additional Location
104 Jones Ferry Road
Suite J
Carrboro, NC 27510
(919) 364-6250Nearby Areas
Neighborhoods
Meredith Keen
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (919) 364-6250