Photo of Meredith J Sachs, Licensed Professional Counselor, LPC, MHSP
Meredith J Sachs
Licensed Professional Counselor, LPC, MHSP
Email Me
Email Me
Photo of Meredith J Sachs, Licensed Professional Counselor, LPC, MHSP

Meredith J Sachs

Licensed Professional Counselor, LPC, MHSP

Verified by Psychology Today Verified by Psychology Today
Connect with Meredith J Sachs
Photo of Meredith J Sachs, Licensed Professional Counselor, LPC, MHSP
Available online only
Spring Hill, TN 37174
I am currently accepting new clients with week-of availability! I am a licensed therapist with many years of experience in both acute inpatient and traditional outpatient settings. My mission in my career is to walk alongside you on your journey towards healing and growth. I seek to form collaborative and trusting relationships with my clients, and I believe that every single person makes sense in light of their own unique story. My evidence-based approaches include addressing one’s emotional, mental, and physical well-being. My ideal client is age 16+, located in Tennessee, and seeking individual therapy.
I provide evidence-based and results-focused therapy with a safe and supportive approach. I specialize in anxiety disorders, mood disorders, sport & performance challenges, eating disorders, women's issues, and relationship struggles.
In our work together, you can expect that we will set individualized goals, explore the miles you’ve already journeyed, assess the trajectory of your current roadmap, and set you up to thrive in the miles to come. We will aim to reduce troublesome symptoms, and increase your ability to own your story. I hope to talk soon!
Meredith J Sachs now for a free 15 minute consultation

My Practice at a Glance

Available online only

Next Mile Counseling LLC

Spring Hill, TN 37174

My website
I have immediate openings for new clients!
I specialize in Anxiety, Depression and Relationship Issues 
$130 Per Session  
Individual one-on-one therapy 
Connect with Meredith J Sachs
Photo of Meredith J Sachs, Licensed Professional Counselor, LPC, MHSP

My Practice at a Glance

Available online only

Next Mile Counseling LLC

Spring Hill, TN 37174

My website
I have immediate openings for new clients!
I specialize in Anxiety, Depression and Relationship Issues 
$130 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $130
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa
"
Next Mile Counseling LLC provides private pay services in order to meet each individual's needs without limitation. Although we do not directly bill any insurance companies, we provide a detailed Superbill if you wish to seek reimbursement from your insurance company.
Photo of Meredith J Sachs, Licensed Professional Counselor, LPC, MHSP
Meredith J Sachs
Licensed Professional Counselor, LPC, MHSP
for a free 15 minute consultation now.
"
Next Mile Counseling LLC provides private pay services in order to meet each individual's needs without limitation. Although we do not directly bill any insurance companies, we provide a detailed Superbill if you wish to seek reimbursement from your insurance company.
Photo of Meredith J Sachs, Licensed Professional Counselor, LPC, MHSP
Meredith J Sachs
Licensed Professional Counselor, LPC, MHSP
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Licensed by State of Tennessee / 3883 Meredith J Sachs
  • Education and Years In Practice

  • In Practice for 12 years
  • Attended Lipscomb University, MS Clinical Mental Health Counseling, Graduated 2014
  • Additional Credentials

  • License: Tennessee 3883 / 2017
  • Membership with TLPCA 2022
"
I am licensed as a Professional Counselor with a Mental Health Service Provider designation. I also am a board certified Approved Supervisor.
Photo of Meredith J Sachs, Licensed Professional Counselor, LPC, MHSP
Meredith J Sachs
Licensed Professional Counselor, LPC, MHSP
for a free 15 minute consultation now.
"
I am licensed as a Professional Counselor with a Mental Health Service Provider designation. I also am a board certified Approved Supervisor.
Photo of Meredith J Sachs, Licensed Professional Counselor, LPC, MHSP
Meredith J Sachs
Licensed Professional Counselor, LPC, MHSP
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Relationship Issues

Expertise

  • Addiction
  • Alcohol Use
  • Bipolar Disorder
  • Coping Skills
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Nutrition and Fitness
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Sports Performance
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
"
I work with clients struggling with anxiety, mood struggles, life transitions & grief, relationship challenges, women's issues, substance use, & eating disorders. I also work with athletes, as well as other high-performing individuals, addressing their specific challenges that impact their ability to meet their goals for success. I have over 12 years experience with collegiate athletes.
Photo of Meredith J Sachs, Licensed Professional Counselor, LPC, MHSP
Meredith J Sachs
Licensed Professional Counselor, LPC, MHSP
for a free 15 minute consultation now.
"
I work with clients struggling with anxiety, mood struggles, life transitions & grief, relationship challenges, women's issues, substance use, & eating disorders. I also work with athletes, as well as other high-performing individuals, addressing their specific challenges that impact their ability to meet their goals for success. I have over 12 years experience with collegiate athletes.
Photo of Meredith J Sachs, Licensed Professional Counselor, LPC, MHSP
Meredith J Sachs
Licensed Professional Counselor, LPC, MHSP
for a free 15 minute consultation now.

Client Focus

Age

Teen , 
Adults

Participants

Individuals

Communities

Queer Allied , 
Racial Justice Allied , 
Single Parent

Religion

Christian

Age

Teen , 
Adults

Participants

Individuals

Communities

Queer Allied , 
Racial Justice Allied , 
Single Parent

Religion

Christian

Treatment Approach

Types of Therapy

  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Psychoanalytic
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
The therapeutic relationship is oftentimes named the most important ingredient for successful therapy. I believe this is true, but only when used in conjunction with research-backed, evidence-based, and results-focused approaches. I will find myself integrating many CBT and DBT perspectives into our sessions, as well as Narrative and Solutions-focused techniques.
Photo of Meredith J Sachs, Licensed Professional Counselor, LPC, MHSP
Meredith J Sachs
Licensed Professional Counselor, LPC, MHSP
for a free 15 minute consultation now.
"
The therapeutic relationship is oftentimes named the most important ingredient for successful therapy. I believe this is true, but only when used in conjunction with research-backed, evidence-based, and results-focused approaches. I will find myself integrating many CBT and DBT perspectives into our sessions, as well as Narrative and Solutions-focused techniques.
Photo of Meredith J Sachs, Licensed Professional Counselor, LPC, MHSP
Meredith J Sachs
Licensed Professional Counselor, LPC, MHSP
for a free 15 minute consultation now.

Location

Primary Location

Next Mile Counseling LLC

Spring Hill, TN 37174

"
I have immediate openings for new clients!
Photo of Meredith J Sachs, Licensed Professional Counselor, LPC, MHSP
Meredith J Sachs
Licensed Professional Counselor, LPC, MHSP
"
I have immediate openings for new clients!
Photo of Meredith J Sachs, Licensed Professional Counselor, LPC, MHSP
Meredith J Sachs
Licensed Professional Counselor, LPC, MHSP