Dr. Meredith J
Clinical Social Work/Therapist, LCSW-C, MSW, PhD, CCPT (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (443) 552-5179
Therapy with me will provide a safe, warm, nonjudgmental, identity-affirming space. We will explore how past and present experiences, and systems, have shaped the distress, anxiety, anger, or hopelessness you may be carrying and identify ways you have adapted to these experiences that may be contributing to the stress/trauma held in your brain and body and carried into your relationships. I will support and challenge you to grow and heal from this. You will leave sessions with greater insight and self-compassion, and tools to relieve distress/anxiety/anger/sadness, better regulate your nervous system and improve your relationships.
My background in psychology, neuroscience, and social work provides a rich perspective on the effects of trauma and stress on our brains, minds, and bodies. With this knowledge, I have worked extensively with youth and adult survivors of significant trauma, and those suffering through anxiety, depression, addiction, relationship issues, and psychosis.
My approach to therapy draws heavily from Internal Family Systems therapy, somatic psychotherapy, attachment theory, neuroscience, mindfulness, Emotional Focused Therapy (couples), CBT/DBT. Central to my work is an understanding that trauma and stress are experienced within and from oppressive systems; and carried intergenerationally in our minds and bodies.
Call or Email Dr. Meredith J McHugh now for a free 15 minute consultation - (443) 552-5179
Let's Connect (443) 552-5179
Finances
Fees
- Individual Sessions $275
- Couple Sessions $325
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Johns Hopkins
- Quest Behavioral Health
- Out of Network
Dr. Meredith J McHugh
Clinical Social Work/Therapist, LCSW-C, MSW, PhD, CCPT
Call or Email me for a free 15 minute consultation now - (443) 552-5179
Qualifications
- Verified by Psychology Today Licensed by State of New York / 098838-01 Meredith McHugh
- In Practice for 9 years
- Attended Royal Melbourne Institute of Technology, Australia, MSW, Graduated 2017
- Degree/Diploma from Griffith University, Australia PhD (Behavioral Neuroscience) / 2010
Education and Years In Practice
Additional Credentials
Dr. Meredith J McHugh
Clinical Social Work/Therapist, LCSW-C, MSW, PhD, CCPT
Call or Email me for a free 15 minute consultation now - (443) 552-5179
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- Bisexual
- Chronic Pain
- Coping Skills
- Dissociative Disorders (DID)
- Drug Abuse
- Lesbian
- LGBTQ+
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Polyamory & ENM
- Psychosis
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Women's health and mental health
- Youth mental health (ages 15 to 25)
Dr. Meredith J McHugh
Clinical Social Work/Therapist, LCSW-C, MSW, PhD, CCPT
Do these issues align with your needs? Email or (443) 552-5179
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Family Systems
- Feminist
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Dr. Meredith J McHugh
Clinical Social Work/Therapist, LCSW-C, MSW, PhD, CCPT
Ask about what different forms of therapy will be like. Email or (443) 552-5179
Location
Additional Location
Baltimore, MD 21211
(443) 552-5179Nearby Areas
Dr. Meredith J McHugh
Clinical Social Work/Therapist, LCSW-C, MSW, PhD, CCPT
Call for a free consultation now - (443) 552-5179