Photo of Meredith Garreau, Licensed Professional Counselor, LCPC, LPCMHSP, NCC
Meredith Garreau
Licensed Professional Counselor, LCPC, LPCMHSP, NCC
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Meredith Garreau

Licensed Professional Counselor, LCPC, LPCMHSP, NCC (she, her)

Verified by Psychology Today Verified by Psychology Today
9 Endorsed
Call Me
Let's Connect (423) 397-4939 x7
Photo of Meredith Garreau, Licensed Professional Counselor, LCPC, LPCMHSP, NCC
Waitlist. Contact to join the list for online therapy.
Chattanooga, TN 37404
You’re doing the brave and exhausting work of trying to hold yourself together while also unraveling the parts of you that no longer fit. Maybe you're carrying the weight of childhood wounds that never got the care they needed, disentangling from a rigid religious past, or exploring your LGBTQ+ identity trying to find a sense of wholeness in a world (or family system) that made you feel fragmented. You want more than just coping; you want connection, authenticity, and real inner peace.
My approach is rooted in neuroscience-backed parts work (like Internal Family Systems), somatic awareness, and creative, collaborative tools to help you reconnect with your true self. Together, we’ll gently explore the beliefs, emotions, and patterns that shaped you and begin to shift them with compassion and curiosity.
If this sounds like your kind of work, you don’t have to navigate this alone. Healing isn't linear, but it is possible. If you’re ready to feel more whole, more seen, and more grounded in who you are, I’d be honored to walk beside you. Reach out and let’s start the conversation.
Call or Meredith Garreau now for a free 15 minute consultation - (423) 397-4939 x7

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Chattanooga, TN 37404

(423) 397-4939 x7

Austin, TX 78704

My website
Immediate evening availability (M, Th) for TX & TN! Reach out now, they are going fast! Daytime availability as well for MT, TN, TX, & WA.
I specialize in Anxiety, Childhood trauma and Religious deconstruction 
$145 Per Session, I accept insurance 
I see individuals and groups  
Let's Connect (423) 397-4939 x7
Photo of Meredith Garreau, Licensed Professional Counselor, LCPC, LPCMHSP, NCC

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Chattanooga, TN 37404

(423) 397-4939 x7

Austin, TX 78704

My website
Immediate evening availability (M, Th) for TX & TN! Reach out now, they are going fast! Daytime availability as well for MT, TN, TX, & WA.
I specialize in Anxiety, Childhood trauma and Religious deconstruction 
$145 Per Session, I accept insurance 
I see individuals and groups  

Finances

Fees

  • Individual Sessions $145
  • Couple Sessions $217
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Optum
  • PacificSource
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I can also provide superbills for my out-of network clients. Please reach out with more questions! I'm passionate about making therapy financially sustainable for both of us.
Photo of Meredith Garreau, Licensed Professional Counselor, LCPC, LPCMHSP, NCC
Meredith Garreau
Licensed Professional Counselor, LCPC, LPCMHSP, NCC
Call or for a free 15 minute consultation now - (423) 397-4939 x7
"
I can also provide superbills for my out-of network clients. Please reach out with more questions! I'm passionate about making therapy financially sustainable for both of us.
Photo of Meredith Garreau, Licensed Professional Counselor, LCPC, LPCMHSP, NCC
Meredith Garreau
Licensed Professional Counselor, LCPC, LPCMHSP, NCC
Call or for a free 15 minute consultation now - (423) 397-4939 x7

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 91637 Meredith Garreau
    License state differs from primary location state.
  • Education and Years In Practice

  • In Practice for 7 years
  • Attended Richmont Graduate University, Clinical Mental Health Counseling, Graduated 2020
  • Additional Credentials

  • License: State of Montana 69948 / 2024
  • License: State of Tennessee 5581 / 2025
"
With over 5 years of experience, I am licensed in Texas, Tennessee, and Montana. I hold additional certifications in Marriage and Family Therapy and additional training in Sandtray and IFS (Internal Family Systems Level 1 Trained).
Photo of Meredith Garreau, Licensed Professional Counselor, LCPC, LPCMHSP, NCC
Meredith Garreau
Licensed Professional Counselor, LCPC, LPCMHSP, NCC
Call or for a free 15 minute consultation now - (423) 397-4939 x7
"
With over 5 years of experience, I am licensed in Texas, Tennessee, and Montana. I hold additional certifications in Marriage and Family Therapy and additional training in Sandtray and IFS (Internal Family Systems Level 1 Trained).
Photo of Meredith Garreau, Licensed Professional Counselor, LCPC, LPCMHSP, NCC
Meredith Garreau
Licensed Professional Counselor, LCPC, LPCMHSP, NCC
Call or for a free 15 minute consultation now - (423) 397-4939 x7

Specialties and Expertise

Top Specialties

  • Anxiety
  • Childhood trauma
  • Religious deconstruction

Expertise

  • ADHD
  • Bisexual
  • Career Counseling
  • Codependency
  • Coping Skills
  • Depression
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Sports Performance
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I love working with clients who are looking to unpack patterns that are no longer working for them. This looks like delving into your family-of-origin, activating your creative brain, and integrating your logical and emotional mind. Openness is key. We also address practical issues to alleviate present stressors.
Photo of Meredith Garreau, Licensed Professional Counselor, LCPC, LPCMHSP, NCC
Meredith Garreau
Licensed Professional Counselor, LCPC, LPCMHSP, NCC
Call or for a free 15 minute consultation now - (423) 397-4939 x7
"
I love working with clients who are looking to unpack patterns that are no longer working for them. This looks like delving into your family-of-origin, activating your creative brain, and integrating your logical and emotional mind. Openness is key. We also address practical issues to alleviate present stressors.
Photo of Meredith Garreau, Licensed Professional Counselor, LCPC, LPCMHSP, NCC
Meredith Garreau
Licensed Professional Counselor, LCPC, LPCMHSP, NCC
Call or for a free 15 minute consultation now - (423) 397-4939 x7

9 Endorsements

Eryn Wilkinson
Eryn Wilkinson
Licensed Professional CounselorLPCMHSPNCCAS
Meredith is kind, empathic, fun, and honest with her clients. I also know her to be incredibly ethical and trustworthy. She is an excellent choice of therapist and I highly recommend!
Pflugerville Counseling Center, PLLC
Pflugerville Counseling Center, PLLC
Marriage & Family TherapistLPCLMFTLCSWRPT
We so love having Meredith as a colleague at PCC. She brings warmth, curiosity, and a desire to learn and grow to both our team and her clients. Meredith offers clients space to learn about themselves through the lens of compassion and authenticity.
Yesenia Willis
Yesenia Willis
Clinical Social Work/TherapistLCSWMA
Meredith is an amazing therapist and colleague. Meredith provides a safe and empathetic environment for her clients and practices curiosity and honesty. I highly recommend her as she's knowledgeable of her trade!
Savannah Arranaga
Savannah Arranaga
Licensed Professional Counselor AssociateLPC
Meredith is an incredible therapist whose expert care for individuals brings clarity and growth. She offers a safe space to navigate life's ups and downs. She is warm, genuine, and compassionate. I highly recommend her!
Julie James
Julie James
Licensed Professional CounselorMALPC-S
I highly recommend Meredith. I know she is very committed to bringing high quality therapeutic support to those with whom she works with. She brings great energy and compassion into the room.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Religion

Christian

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Religion

Christian

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Expressive Arts
  • Family Systems
  • Humanistic
  • Internal Family Systems (IFS)
  • Interpersonal
  • Person-Centered
  • Play Therapy
  • Sandplay
  • Structural Family Therapy
  • Trauma Focused
"
I use parts work (Internal Family Systems) to help you connect with the different "parts" of yourself—each carrying emotions, roles, and stories from your past. Through guided visualization, we'll safely unburden old wounds and beliefs, helping those parts release pain and reconnect so you can live with more balance, confidence, and self-compassion.
Photo of Meredith Garreau, Licensed Professional Counselor, LCPC, LPCMHSP, NCC
Meredith Garreau
Licensed Professional Counselor, LCPC, LPCMHSP, NCC
Call or for a free 15 minute consultation now - (423) 397-4939 x7
"
I use parts work (Internal Family Systems) to help you connect with the different "parts" of yourself—each carrying emotions, roles, and stories from your past. Through guided visualization, we'll safely unburden old wounds and beliefs, helping those parts release pain and reconnect so you can live with more balance, confidence, and self-compassion.
Photo of Meredith Garreau, Licensed Professional Counselor, LCPC, LPCMHSP, NCC
Meredith Garreau
Licensed Professional Counselor, LCPC, LPCMHSP, NCC
Call or for a free 15 minute consultation now - (423) 397-4939 x7

Location

Primary Location

Chattanooga, TN 37404

(423) 397-4939 x7

Additional Location

Austin, TX 78704

(423) 397-4939 x7
"
Immediate evening availability (M, Th) for TX & TN! Reach out now, they are going fast! Daytime availability as well for MT, TN, TX, & WA.
Photo of Meredith Garreau, Licensed Professional Counselor, LCPC, LPCMHSP, NCC
Meredith Garreau
Licensed Professional Counselor, LCPC, LPCMHSP, NCC
Call for a free consultation now - (423) 397-4939 x7
"
Immediate evening availability (M, Th) for TX & TN! Reach out now, they are going fast! Daytime availability as well for MT, TN, TX, & WA.
Photo of Meredith Garreau, Licensed Professional Counselor, LCPC, LPCMHSP, NCC
Meredith Garreau
Licensed Professional Counselor, LCPC, LPCMHSP, NCC
Call for a free consultation now - (423) 397-4939 x7