Meredith
Clinical Social Work/Therapist, MSW, LCSW-A
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (743) 226-3675
Available both in-person and online
338 Holly Hill Lane Burlington, NC 27215
Life can feel overwhelming at times. My goal is to provide a supportive and nonjudgmental space where you can better understand yourself, develop new coping skills, and move toward meaningful change.
I work with clients across the lifespan—including individuals, couples, and families—on concerns such as anxiety, depression, OCD, ADHD, trauma, relationship dynamics, parenting stress, and more. Together, we identify patterns that may be keeping you stuck and explore practical tools to help you feel more grounded and empowered in daily life. My therapeutic approach is integrative and tailored to each person’s needs.
I primarily draw from Cognitive Behavioral Therapy (CBT), mindfulness-based strategies, and brainspotting to help clients process emotions and build resilience. I also incorporate Dialectical Behavior Therapy (DBT) skills, sandtray, and art techniques when appropriate to encourage creativity, self-expression, and emotional insight.
Whether you’re seeking in-person sessions or prefer the flexibility of telehealth, I strive to create a warm, collaborative environment where growth feels both supported and achievable. Therapy is a space for curiosity and healing—and I’d be honored to walk alongside you in that process.
Call or Email Meredith Blanton now for a free 15 minute consultation - (743) 226-3675
Let's Connect (743) 226-3675
Finances
Fees
- Individual Sessions $125
- Couple Sessions $150
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, VisaInsurance
- Aetna
- BlueCross and BlueShield
Meredith Blanton
Clinical Social Work/Therapist, MSW, LCSW-A
Check fees and, if listed, ask to verify your insurance coverage. Email or (743) 226-3675
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / P021567 Meredith Rae Blanton
- In Practice for 4 years
- Attended Simmons University, MSW, Graduated 2024
Education and Years In Practice
Meredith Blanton
Clinical Social Work/Therapist, MSW, LCSW-A
Feel free to ask about qualifications and training experience. Email or (743) 226-3675
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Coping Skills
- Depression
- Infertility
- Obsessive-Compulsive (OCD)
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Meredith Blanton
Clinical Social Work/Therapist, MSW, LCSW-A
Do these issues align with your needs? Email or (743) 226-3675
2 Endorsements
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Brainspotting
- Coaching
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Play Therapy
- Sandplay
- Solution Focused Brief (SFBT)
- Strength-Based
Meredith Blanton
Clinical Social Work/Therapist, MSW, LCSW-A
Ask about what different forms of therapy will be like. Email or (743) 226-3675
Location
Primary Location
Anchor Mental Health Services, PLLC
338 Holly Hill Lane
Burlington, NC 27215
(743) 226-3675Email Me
Nearby Areas
Meredith Blanton
Clinical Social Work/Therapist, MSW, LCSW-A
Call for a free consultation now - (743) 226-3675