Photo of Meredith Anne Freijo, Marriage & Family Therapist, MS, LMFT
Meredith Anne Freijo
Marriage & Family Therapist, MS, LMFT

Meredith Anne Freijo

Marriage & Family Therapist, MS, LMFT

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
4132 Katella Ave., Suite 206, Los Alamitos, CA 90720
Photo of Meredith Anne Freijo, Marriage & Family Therapist, MS, LMFT
Are you stuck in the same negative mental loops every day? Do you or your family keep falling into the same conflict patterns—or notice them resurfacing in new relationships? Are anger, self-doubt, fear, loneliness, panic, sleeplessness, or lack of motivation weighing you down? Together, we can uncover how you’ve arrived at this place, learn healthier ways to cope, and identify what may be standing in your way. I offer a practical and relational approach to talk therapy, using evidence-based treatments to help you and your loved ones find lasting growth and flourishing.
My expertise is working with adults, teens, and couples that struggle with anxiety, relationship issues, self-esteem, and trauma. I address not only the immediate symptoms, but also the underlying contributing factors.
I cater to the whole person with treatment that works best for your understanding and need. I work with a diverse population of clients with a variety of cultural, racial, identity, and religious backgrounds.
Call or Meredith Anne Freijo now for a free 15 minute consultation - (562) 353-4108 x428

My Practice at a Glance

Available both in-person and online

Find Flourishing Individual and Family Therapy

4132 Katella Ave.

Suite 206

Los Alamitos, CA 90720 map

(562) 353-4108 x428

Long Beach, CA 90815

I am offering both in-person and telehealth sessions
I specialize in Anxiety, Relationship Issues and Parenting 
$180 Per Session, I accept insurance 
I see individuals, couples and families  
Photo of Meredith Anne Freijo, Marriage & Family Therapist, MS, LMFT

My Practice at a Glance

Available both in-person and online

Find Flourishing Individual and Family Therapy

4132 Katella Ave.

Suite 206

Los Alamitos, CA 90720 map

(562) 353-4108 x428

Long Beach, CA 90815

I am offering both in-person and telehealth sessions
I specialize in Anxiety, Relationship Issues and Parenting 
$180 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $180
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
  • Kaiser (Out-of-Network)
  • Out of Network
"
We can provide a receipt or "Superbill" to submit to PPO insurance in order to be reimbursed for the percentage insurance covers
Photo of Meredith Anne Freijo, Marriage & Family Therapist, MS, LMFT
Meredith Anne Freijo
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (562) 353-4108 x428
"
We can provide a receipt or "Superbill" to submit to PPO insurance in order to be reimbursed for the percentage insurance covers
Photo of Meredith Anne Freijo, Marriage & Family Therapist, MS, LMFT
Meredith Anne Freijo
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (562) 353-4108 x428

Qualifications

  • Verified by Psychology Today Licensed by State of California / LMFT 103944 Meredith Anne Freijo
  • Education and Years In Practice

  • In Practice for 16 years
  • Attended California State University, Long Beach, MS Counseling-Marriage and Family Therapy, Graduated 2011
  • Additional Credentials

  • Certificate from CA Assoc. of Marriage and Family Therapists 2011
"
I have over 14 years experience helping adults, teens, and families with anxiety, depression, relationship issues, parenting, and trauma.
Photo of Meredith Anne Freijo, Marriage & Family Therapist, MS, LMFT
Meredith Anne Freijo
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (562) 353-4108 x428
"
I have over 14 years experience helping adults, teens, and families with anxiety, depression, relationship issues, parenting, and trauma.
Photo of Meredith Anne Freijo, Marriage & Family Therapist, MS, LMFT
Meredith Anne Freijo
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (562) 353-4108 x428

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Parenting

Expertise

  • Chronic Pain
  • Codependency
  • Depression
  • Divorce
  • Family Conflict
  • Geriatric and Seniors
  • Grief
  • Hoarding
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Religious Trauma
  • Self Esteem
  • Sleep or Insomnia
  • Trauma and PTSD
  • Veterans
  • Women's Issues
"
I also work with clients who have experienced religious trauma, whether they are still a part of their community or have decided to leave.
Photo of Meredith Anne Freijo, Marriage & Family Therapist, MS, LMFT
Meredith Anne Freijo
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (562) 353-4108 x428
"
I also work with clients who have experienced religious trauma, whether they are still a part of their community or have decided to leave.
Photo of Meredith Anne Freijo, Marriage & Family Therapist, MS, LMFT
Meredith Anne Freijo
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (562) 353-4108 x428

3 Endorsements

Audrey Malone
Audrey Malone
Clinical Social Work/TherapistMSWLCSW
Meredith is a highly skilled therapist with a genuine passion for helping others, She has a compassionate and insightful approach to therapy that guides her clients toward healing, growth and a bright future..

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Gay Allied
Lesbian Allied
Single Parent

Ethnicity

Asian
Hispanic and Latino

Religion

Christian

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Gay Allied
Lesbian Allied
Single Parent

Ethnicity

Asian
Hispanic and Latino

Religion

Christian

Treatment Approach

Types of Therapy

  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Eclectic
  • Family / Marital
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Prolonged Exposure Therapy
  • Psychodynamic
  • Somatic
  • Strength-Based
"
For trauma, I utilize Accelerated Resolution Therapy, which is a smooth-pursuit bilateral eye movement therapy that is process-oriented rather than content-oriented; focusing on sensations and emotions rather than cognition.
Photo of Meredith Anne Freijo, Marriage & Family Therapist, MS, LMFT
Meredith Anne Freijo
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (562) 353-4108 x428
"
For trauma, I utilize Accelerated Resolution Therapy, which is a smooth-pursuit bilateral eye movement therapy that is process-oriented rather than content-oriented; focusing on sensations and emotions rather than cognition.
Photo of Meredith Anne Freijo, Marriage & Family Therapist, MS, LMFT
Meredith Anne Freijo
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (562) 353-4108 x428

Location

Primary Location

Find Flourishing Individual and Family Therapy

4132 Katella Ave.

Suite 206

Los Alamitos, CA 90720

(562) 353-4108 x428

Additional Location

Long Beach, CA 90815

(562) 353-4108 x428
"
I am offering both in-person and telehealth sessions
Photo of Meredith Anne Freijo, Marriage & Family Therapist, MS, LMFT
Meredith Anne Freijo
Marriage & Family Therapist, MS, LMFT
Call for a free consultation now - (562) 353-4108 x428
"
I am offering both in-person and telehealth sessions
Photo of Meredith Anne Freijo, Marriage & Family Therapist, MS, LMFT
Meredith Anne Freijo
Marriage & Family Therapist, MS, LMFT
Call for a free consultation now - (562) 353-4108 x428