Marriage & Family Therapist
Verified by Psychology Today Verified by Psychology Today
Let's Connect (336) 221-3912
At MentalRest, we understand that finding quality mental health support can be daunting due to the shortage of professionals and concerns about affordability. That’s why we’ve pioneered an innovative graduate student intern program supervised by expert clinicians, enabling us to deliver affordable, evidence-based counseling to individuals from all walks of life.
Our ideal clients are people seeking real change—whether they're navigating stress, striving for greater balance, overcoming challenges, or simply looking for guidance at any stage of their wellness journey.
We believe effective mental health care means meeting you exactly where you are, with no judgment and no one-size-fits-all solutions. Sessions can take place wherever you feel most comfortable—be it your own home, online, in community settings, or via flexible telehealth appointments—allowing you to access support that fits your schedule and lifestyle.
We pride ourselves on removing barriers—financial, cultural, or logistical—so every person has the chance to build resilience, nurture well-being, and access compassionate, practical strategies to create lasting improvements in daily life.
Call or Email MentalRest™ now for a free 15 minute consultation - (336) 221-3912
Let's Connect (336) 221-3912
Finances
Fees
- Individual Sessions $30
- Couple Sessions $50
- Sliding scale: apply if you may be eligible
Insurance
- Out of Network
MentalRest™
Marriage & Family Therapist
Call or Email us for a free 15 minute consultation now - (336) 221-3912
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 2146 Jessica Bruno
Marriage & Family Therapist: Jessica Bruno
MentalRest™
Marriage & Family Therapist
Call or Email us for a free 15 minute consultation now - (336) 221-3912
Specialties and Expertise
Top Specialties
- Chronic Illness
- Life Transitions
- Stress
Expertise
- ADHD
- Anxiety
- Autism
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Child
- Chronic Pain
- Codependency
- Coping Skills
- Dementia
- Depression
- Developmental Disorders
- Divorce
- Family Conflict
- Grief
- Intellectual Disability
- Lesbian
- LGBTQ+
- Marital and Premarital
- Men's Issues
- Neurodivergence
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sleep or Insomnia
- Suicidal Ideation
- Teen Violence
- Transgender
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Veterans
- Women's Issues
MentalRest™
Marriage & Family Therapist
Call or Email us for a free 15 minute consultation now - (336) 221-3912
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Existential
- Experiential Therapy
- Expressive Arts
- Family / Marital
- Family Systems
- Feminist
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Music Therapy
- Narrative
- Person-Centered
- Play Therapy
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
MentalRest™
Marriage & Family Therapist
Call or Email us for a free 15 minute consultation now - (336) 221-3912