Mental Wellness Restored LLC
Licensed Master Social Worker, LCSW, CSTIP
Verified by Psychology Today Verified by Psychology Today
Let's Connect (586) 327-7372
At Mental Wellness Restored, I help individuals and couples navigate anxiety, loneliness, stress, relationship challenges, burnout, grief, and life transitions without losing themselves in the process. I work with women rediscovering their voice, rebuilding confidence, and reconnecting with their sense of self; men seeking greater self-awareness, improved communication, and a better understanding of how they impact others; and couples struggling with conflict, disconnection, communication challenges, or feeling unseen and unheard. Together, we focus on communication, accountability, respect, healing, growth, and meaningful change.
We support clients through an empathetic lens, creating a safe and secure space where you can comfortably explore your thoughts, feelings, and emotions without judgment. I’m straightforward and honest, and we work closely together as a team to achieve your personal goals and desires for lasting growth, healing, and overall well-being.
There are times in life when you may feel overwhelmed, burned out, disconnected, or unsure of your next step. You may be carrying responsibilities for others while struggling to make space for yourself. Whatever has brought you here, know that you do not have to navigate it alone. Allowing yourself grace, support, and the opportunity to grow is an important
Call or Email Mental Wellness Restored LLC now for a free 15 minute consultation - (586) 327-7372
Let's Connect (586) 327-7372
Finances
Fees
- Individual Sessions $200
- Couple Sessions $300
- Sliding scale: apply if you may be eligible
Payment Methods
Discover, Health Savings Account, Mastercard, Paypal, Visa, ZelleInsurance
- Aetna
- Blue Care Network
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Evernorth EAP
- McLaren
- MultiPlan
- New Directions | Lucet
- Priority Health
- UnitedHealthcare UHC | UBH
Mental Wellness Restored LLC
Licensed Master Social Worker, LCSW, CSTIP
Call or Email us for a free 15 minute consultation now - (586) 327-7372
Qualifications
- Verified by Psychology Today Licensed by State of Michigan / 6801120160 Tashara Cooper
- Certificate from Evergreen Certifications-CSTIP (Certified sex therapist Informed Professional) Certificate- Clinical Sueprvision Training
- Certificate from NASW-Certificate Core Supervision
Licensed Master Social Worker: Tashara Cooper
Additional Credentials
Mental Wellness Restored LLC
Licensed Master Social Worker, LCSW, CSTIP
Call or Email us for a free 15 minute consultation now - (586) 327-7372
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Women's Issues
Expertise
- ADHD
- Body Image
- Career Counseling
- Caregivers
- Codependency
- Coping Skills
- Divorce
- Grief
- Imposter Syndrome, Microaggression, Grief- Changes
- Impulse Control Disorders
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Premenopausal, Perimenopause, Menopause, Somatic
- Self Esteem
- Sex Therapy
- Spirituality
- Stress
- Testing and Evaluation
- Trauma and PTSD
Mental Wellness Restored LLC
Licensed Master Social Worker, LCSW, CSTIP
Call or Email us for a free 15 minute consultation now - (586) 327-7372
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Family / Marital
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Relational
- relationship concerns, communication,
- Specialized training in sex therapy, intimacy
- Strength-Based
- Trauma Focused
Mental Wellness Restored LLC
Licensed Master Social Worker, LCSW, CSTIP
Call or Email us for a free 15 minute consultation now - (586) 327-7372
Groups
The Renewal Circle: A Safe Space for starting Anew
"The Renewal Circle" was created for you. Whether you are navigating loneliness, perimenopause, menopause, healing from divorce, an empty nest, impostor syndrome, life after 40, or simply seeking meaningful connection, you are welcome here. Life transitions can feel overwhelming, especially when you have spent years showing up for others. This group is for women who continue to live, grow, and persevere despite life's challenges, disappointments, responsibilities, and unexpected changes. Through sisterhood, mindfulness, reflection, music, and meaningful conversation, women are invited to reconnect with themselves and rediscover who they are beyond the roles they fulfill for others. Your voice, your experiences, and your story matter.
Expertise
Caregivers
Divorce
Women's Issues
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$70-$100
Group Meets
Third Thu 6 P.M. - 7 P.M.
Location
Virtual Group – Starting October 15 | Third Thur
Saint Clair Shores, MI 48080
Email Tashara Cooper about this group or call - (586) 327-7372
Location
Additional Location
Detroit, MI 48227
(586) 327-7372Nearby Areas
Mental Wellness Restored LLC
Licensed Master Social Worker, LCSW, CSTIP
Call for a free consultation now - (586) 327-7372