Photo of Jessica Blair Sturgill - Mental Health First Counseling Services, Marriage & Family Therapist, MS, LMFT
Mental Health First Counseling Services
Marriage & Family Therapist, MS, LMFT
Photo of Jessica Blair Sturgill - Mental Health First Counseling Services, Marriage & Family Therapist, MS, LMFT

Mental Health First Counseling Services

Marriage & Family Therapist, MS, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
San Diego, CA 92117
Let's Connect (858) 358-7587
Photo of Jessica Blair Sturgill - Mental Health First Counseling Services, Marriage & Family Therapist, MS, LMFT
Jessica Sturgill, LMFT is a Solution Focused and Cognitive Behavioral Therapist, I believe in creating goals and assisting my clients to meet those goals. We address negative thoughts, address negative beliefs all while addressing life's complicated ups and downs. My clients range age 11 to 65 and are seeking help with anxiety, depression, addiction and adjustments in their life (children, divorce, illness). We work together as I help guide my clients of all ages in creating the healthy and happy life they envision for themselves.
I have spent the last decade working in the mental health field. My approaches are cognitive behavioral, client centered, and solution focused. All three serve my clients in helping them understand their journey in life.
You have to go through it to grow through it, but you don't have to do it alone.
Call or Mental Health First Counseling Services now for a free 15 minute consultation - (858) 358-7587

Practice at a Glance

Available both in-person and online

Mission Bay Office Building

San Diego, CA 92117

(858) 358-7587

Telehealth and Hybrid Options available

Pacific Highlands Ranch Parkway

San Diego, CA 92130 map

I specialize in Addiction and Family Conflict 
$175 Per Session, I accept insurance 
I see individuals and families  
Let's Connect (858) 358-7587
Photo of Jessica Blair Sturgill - Mental Health First Counseling Services, Marriage & Family Therapist, MS, LMFT

Practice at a Glance

Available both in-person and online

Mission Bay Office Building

San Diego, CA 92117

(858) 358-7587

Telehealth and Hybrid Options available

Pacific Highlands Ranch Parkway

San Diego, CA 92130 map

I specialize in Addiction and Family Conflict 
$175 Per Session, I accept insurance 
I see individuals and families  

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

Mastercard, Venmo, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
"
Please ask me about insurance options
Photo of Jessica Blair Sturgill - Mental Health First Counseling Services, Marriage & Family Therapist, MS, LMFT
Mental Health First Counseling Services
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (858) 358-7587
"
Please ask me about insurance options
Photo of Jessica Blair Sturgill - Mental Health First Counseling Services, Marriage & Family Therapist, MS, LMFT
Mental Health First Counseling Services
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (858) 358-7587

Qualifications

    Marriage & Family Therapist: Jessica Blair Sturgill

  • Verified by Psychology Today Licensed by State of California / 127649 Jessica Blair Sturgill
  • Additional Credentials

  • Membership with CAMFT ( California Association of Marriage and Family Therapists ) 2018
Photo of Jessica Blair Sturgill - Mental Health First Counseling Services, Marriage & Family Therapist, MS, LMFT
Mental Health First Counseling Services
Marriage & Family Therapist, MS, LMFT
Feel free to ask about qualifications and training experience. or (858) 358-7587
Photo of Jessica Blair Sturgill - Mental Health First Counseling Services, Marriage & Family Therapist, MS, LMFT
Mental Health First Counseling Services
Marriage & Family Therapist, MS, LMFT
Feel free to ask about qualifications and training experience. or (858) 358-7587

Specialties and Expertise

Top Specialties

  • Addiction
  • Family Conflict

Expertise

  • ADHD
  • Adoption
  • Alcohol Use
  • Anxiety
  • Behavioral Issues
  • Bisexual
  • Career Counseling
  • Child
  • Chronic Illness
  • Chronic Pain
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Gambling
  • Grief
  • Internet Addiction
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Sexual Abuse
  • Sexual Addiction
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
Photo of Jessica Blair Sturgill - Mental Health First Counseling Services, Marriage & Family Therapist, MS, LMFT
Mental Health First Counseling Services
Marriage & Family Therapist, MS, LMFT
Do these issues align with your needs? or (858) 358-7587
Photo of Jessica Blair Sturgill - Mental Health First Counseling Services, Marriage & Family Therapist, MS, LMFT
Mental Health First Counseling Services
Marriage & Family Therapist, MS, LMFT
Do these issues align with your needs? or (858) 358-7587

3 Endorsements

Angie Rosenberg
Angie Rosenberg
Marriage & Family TherapistLMFTMAMT-BC
Jess has such an intuitive and real approach to her work. She is the first one on my list when I refer clients and friends!
Holly E Bechard
Holly E Bechard
Psychiatric Nurse PractitionerEdDPMHNP
Jessica is a rare gem among therapists. She is equally as knowledgable as she is passionate and I know my patients will receive the highest level of care every time I refer someone to her.
Dr. Megan Houseknecht
Dr. Megan Houseknecht
PsychologistPsyD
Jessica has so much joy for what she does, with exceptional compassion and curiosity. She connects with teens easily, and brings them creative and inventive ways to express themselves. She carefully guides carers and has specialty in addiction.

Client Focus

Age

Preteen
Teen

Participants

Individuals
Family

Age

Preteen
Teen

Participants

Individuals
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Existential
  • Family / Marital
  • Family Systems
  • Gestalt
  • Intervention
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Reality Therapy
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I have had the most success treating clients using cognitive behavioral therapy and solution focused therapy. However, my personal favorite is stand up comedy because we all need a little humor in our lives to help us cope with the complexities of our world. :)
Photo of Jessica Blair Sturgill - Mental Health First Counseling Services, Marriage & Family Therapist, MS, LMFT
Mental Health First Counseling Services
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (858) 358-7587
"
I have had the most success treating clients using cognitive behavioral therapy and solution focused therapy. However, my personal favorite is stand up comedy because we all need a little humor in our lives to help us cope with the complexities of our world. :)
Photo of Jessica Blair Sturgill - Mental Health First Counseling Services, Marriage & Family Therapist, MS, LMFT
Mental Health First Counseling Services
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (858) 358-7587

Location

Primary Location

Mission Bay Office Building

San Diego, CA 92117

(858) 358-7587

Additional Location

Telehealth and Hybrid Options available

Pacific Highlands Ranch Parkway

San Diego, CA 92130

(858) 358-7587
Photo of Jessica Blair Sturgill - Mental Health First Counseling Services, Marriage & Family Therapist, MS, LMFT
Mental Health First Counseling Services
Marriage & Family Therapist, MS, LMFT
Call for a free consultation now - (858) 358-7587
Photo of Jessica Blair Sturgill - Mental Health First Counseling Services, Marriage & Family Therapist, MS, LMFT
Mental Health First Counseling Services
Marriage & Family Therapist, MS, LMFT
Call for a free consultation now - (858) 358-7587