Mental-Ease
Licensed Professional Counselor, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
Allentown, PA 18104
Let's Connect (610) 795-9870
Hi! I'm so glad you're taking steps to your own growth. I'd love to be a part of that journey! My style of therapy is focused in rational thinking and empathetic listening. I like to remind my clients to recognize the power they hold in their own lives. I work collaboratively with my clients to increase self-worth and reframe faulty or problematic narratives and patterns. I try to create and maintain an environment of safety and validation to support individuals in overcoming past and/or current obstacles and creating last change in their lives.
I most often utilize positive, REBT and reality therapy modalities in my practice, among others. I am an EMDR trained therapist.
I'm excited that you're on your way to working on a better you! Whether it is coming to me or any of my skilled colleagues, I am eager and hopeful that you are starting or continuing your growth journey. I hope to be a part of that journey and look forward to being a piece of the puzzle that helps you get to the best version of yourself.
Call or Email Mental-Ease now for a free 15 minute consultation - (610) 795-9870
Let's Connect (610) 795-9870
Finances
Fees
- Individual Sessions $140
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Discover, Mastercard, Paypal, Venmo, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (610) 795-9870
Mental-Ease
Licensed Professional Counselor, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Pennsylvania / pc013058 Aayesha Jan
- In Practice for 8 Years
- License: New Jersey Marriage and Family Therapy 37PC00889300 / 2022
- Attended Temple University, Master's, Graduated 2017
Licensed Professional Counselor: Aayesha Jan
Feel free to ask about qualifications and training experience. Email or (610) 795-9870
Mental-Ease
Licensed Professional Counselor, LPC
Specialties and Expertise
Top Specialties
- Anxiety
- Mood Disorders
- Women's Issues
Expertise
- ADHD
- Anger Management
- Bipolar Disorder
- Body Positivity
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Impulse Control Disorders
- Infidelity
- Life Transitions
- Marital and Premarital
- Obesity
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Veterans
- Weight Loss
Do these issues align with your needs? Email or (610) 795-9870
Mental-Ease
Licensed Professional Counselor, LPC
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Gay Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied
Ethnicity
Asian
Religion
Muslim
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Gay Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied
Ethnicity
Asian
Religion
Muslim
Treatment Approach
Types of Therapy
- Compassion Focused
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Family / Marital
- Feminist
- Humanistic
- Multicultural
- Positive Psychology
- Rational Emotive Behavior (REBT)
- Reality Therapy
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (610) 795-9870
Mental-Ease
Licensed Professional Counselor, LPC
Location
Additional Location
North Brunswick, NJ 08902
(610) 795-9870Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (610) 795-9870
Mental-Ease
Licensed Professional Counselor, LPC