Alone. It's how so many of us feel inside. You may be unseen by others for who you really are, be unmotivated or anxious about the future, be suffering through loss or illness, or be stuck in relationships or situations that aren't working. We struggle through, surviving but not thriving, caught up in a limiting narrative about our lives, coping in ways that help us feel safe but often leave us tired and isolated. It's tempting to stay in survival mode and just "get through it," hoping circumstances might change, when you can't see another way.

Do you have trouble focusing or making decisions? Are you feeling stuck or in need of a change? Have you found that you have little or no enjoyment doing things you used to love? Has your mood become so unbearable it gets in the way of living your life? Was there a recent change you are struggling with? Counseling can help you solve problems like these. I have treated many people: children, teens, adults, and families who are struggling with many of these issues. I am now accepting new clients, with after-school and evening hours available.

Psychotherapy can be a powerful tool of transformation, and an opportunity to gain a better handle on the sources of suffering in one's life. This process can take many forms, whether it's finding new ways of thinking and responding in the moment, gaining freedom from past influences, deepening self-understanding and self-acceptance, or finding creative and concrete solutions. I honor the depth and complexity of every client's unique personality, and put great care into listening deeply, asking the right questions, and creating a relaxed therapeutic atmosphere characterized by honesty, open-mindedness, and non-judgmental curiosity.

My clients would describe me as direct, caring, humorous, action and solution focused. I help individuals and couples overcome all aspects of life, specializing in anxiety, depression, relationship, work conflict & stress related issues. I use Cognitive Behavioral Therapy (CBT) strategies - an evidence-based form of therapy that focuses on the thoughts and perceptions that contribute to negative outcomes and experiences. Treatment would focus on identifying issues and skill development so that you can feel and perform better.

Hi, my name is Krystal Vasconcelos, LICSW and I am the co-founder of NEWC. Our therapists have slots available between 9am and 7pm through our HIPPA compliant telehealth system. We acknowledge that taking this first step in improving your mental and physical wellness can be overwhelming. We will develop a partnership and use an array of therapeutic tools that fit your needs. We have extensive training working with individuals with depression, anxiety, developmental disabilities, Autism and complex trauma.

**FULL CASELOAD**My approach is to identify the clients' therapeutic needs with compassion. My goal is to help clients to identify their presenting problem, understand their thoughts and actions, and guide them towards awareness and concrete resolution. For over 10 years, I have provided cognitive behavioral and strength based therapy to adults, adolescents and children. I offer individual, family/couples therapy. I am member of the American Mental Health Counselors Association,

*I am unable to take on new clients at this time, I will update this once I have availability again. Any questions please email me and thank you for considering my practice. I have a 10 year history of provide quality and caring services to many different types of people. With the goal of improving insight, building self-confidence and becoming comfortable with yourself. I am trained in helping you achieve a better quality of life.

I have a history working with adults, children, couples and families. I enjoy working with a diverse population. Change is inevitable in life however how one moves through it is up to the individual. Behavior is changeable but only by the person that has the behavior not by his/her partner, parent, friend etc.

I am a licensed clinical social worker who has been in the mental health field for over 24 years. Before starting in private practice 2005, I worked in community mental health centers, schools, group homes, and inpatient units in medical and psychiatric hospitals. In my private practice, I provide psychotherapy for adults, children, and families with a wide range of problems, including anxiety disorders, sexual abuse, depression and mood disorders, relationship issues, attentional difficulties, and childhood behavior problems. I also provide consultation to schools regarding concerns about children’s behavior. Zoom sessions only.

ACCEPTING NEW CLIENTS! Therapy can help you overcome life challenges, gain confidence and heal. I incorporate different treatment models and approaches to best fit your personal needs. We will work together to understand your goals, uncover your strengths and successfully overcome your obstacles. I will help you gain insight to your current and past relationships to help you change repeating patterns and behaviors. I believe safety is the key to successful and meaningful therapy. I am committed to establishing a safe therapeutic environment as we work to meet your goals and create change in your life.

I have been a licensed psychologist for the past 26 years. I have always felt it is a privilege to work with people and help them achieve the life they desire. My approach is to help people look at past events and experiences which affect their mood and behaviors today and prevent them from getting what they want in life. I also focus on the present by teaching people skills to lead a healthy and fulfilling life. We set goals together and work towards meeting them. Accepting new referrals!

*Currently Not Accepting New Clients* One of my main goals as a therapist is to help you feel comfortable starting the counseling process. I work with individuals ages 16 and up, couples, and families. I would be grateful for the opportunity to work with you to help you figure out where you are at, and what is getting in the way of you feeling better. With acceptance, skill-building, persistence, and of course some humor, we will work together to help you improve your health and well-being.

PLEASE NOTE as of 10/20/20 Unable to accept new clients . I practice with the core belief that every client possesses answers within themselves to address and resolve their issues or difficulties. Many times those answers or truths are not clearly visible to the person due to factors such as unhealthy/familiar patterns, addictions/compulsions, mood/anxiety disorders just to name a few. It is therefore my job as the therapist to help clients not only overcome these factors to discover their truths but also to put these new patterns and truths into action. Once achieved the client can access a more balanced and satisfying life.

**UPDATED JUNE 3, 2020** ACCEPTING NEW PATIENTS FOR VIRTUAL THERAPY. IMMEDIATE OPENINGS.** EMAIL is best form of communication for scheduling initial appointments. I am a Licensed Independent Clinical Social Worker/ Psychotherapist in the state of RI. I have been working in the human services field for over 15 years in a variety of settings; including private agencies, outpatient clinics, school departments, and hospital settings; while serving children, adolescents, and adults. In addition, I have extensive experience supporting individuals with intellectual disabilities.

Client focused and humanistic practice committed to development, personal growth, and self determination in a rapidly evolving world.

PLEASE NOTE: CURRENTLY FULL. I think the magic of therapy, at its core, is about crafting a stronger sense of who you are on the inside, while building sturdier bridges to satisfying work and relationships on the outside. Some clients work with me because of a short-term problem they want to improve. Others want time to slow down and sort out their hurts, dreams, and needs, and to make bigger decisions about how they want to live. In both cases, therapy is an opportunity to reclaim your life and grow forward. My goal is to support your courage in being continually more your own self while living effectively in the world.

I manage substance abuse issues, related PTSD and trauma, return to employment, disability issues, and the anxiety that evolves with need for change with confidence and strength needed to allow you to "do it." If you are returning from incarceration and need re-integration, my experience from corrections allows you support and understanding. If you are suffering with mood disorders and thoughts of harming self, my 30 + years of experience allows you the confidence of my experience of practice.

CURRENTLY OFFERING TELEHEALTH (INCLUDING NEW INTAKES)! Are you looking to explore new ways to heal and grow? Do you want to expand on traditional talk-therapy, and work with therapists who take an integrative approach (mind, body, and spirit)? Utilizing holistic modalities aimed at treating the whole person, our practice hopes to help you reach your goals and explore your potential. Sometimes we all need extra support in our journey through life; we are here to offer guidance, empathy, and a safe haven to explore your thoughts, hopes, and fears. We also operate a yoga studio that offers group therapy, workshops and classes.

Everyone has a story to tell, a thread that consciously or unconsciously guides his or her behavior, wants, and motivations. In my practice, I try to help people who have become unhappy with their current pattern of living and have begun to think about building a clearer understanding of who they are and who they feel they would like to "be." I work to build a mutual appreciation for each other's story. Having received extensive training in Cognitive Behavioral and Analytical Theory, I am able to provide an eclectic approach to working with a wide variety of clients' needs.

The ideal client is the person who is willing to stay open in addressing whatever it is that does not feel right in his or her life. Asking for help is a sign of strength.