Therapists in Quakertown, PA

Are you feeling stuck in life, battling depression and anxiety, or experiencing relationship issues? I will walk alongside you in whatever journey you are on to help you reach your goals, whatever they may be, from learning new coping skills, improving communication skills, or improving your relationships.

Offering In person and virtual sessions, immediate availability. I have strong beliefs that people have struggles, and make mistakes, but with some willingness, and open-mindedness they can learn tools to become the best person they can. I also believe that people often struggle with relationships due to weak communication and boundaries. As your therapist I will help you to develop a action plan that allows you to overcome obstacles and meet your life goals. I tailor my approach to helping individuals, couples, and families in a cognitive and behavioral way that promotes life long change and wellness.

I am a licensed therapist in Pennsylvania with over 7 years of experience, I am a husband, father, and Army veteran. I use my background, experiences, education and talents to work with teens and adults who are struggling to manage anxiety, stress, trauma, and changes in relationships. I am dedicated to supporting my clients with positive regard using CBT, Mindfulness, Solution Focused and other techniques. I help to engage the self-healing potential we all possess. I believe in the importance of addressing the whole person, the mind-body-spirit needs of every person. I promote healthy lifestyle choices, boundaries and selfcare.

I have been providing Individual and Marriage/Couples Therapy in Bucks County, Pennsylvania for over 20 years. My primary office is in the Free Press Building, in Quakertown, PA. I am a member of the Pennsylvania Psychological Association and Academy of Psychologist Engaged in Private Practice in the Lehigh Valley.

Whether you are coming to therapy for anxiety, depression, grief, relationship issues, a life change, or just a general sense of unease, facing these issues can be scary. Healing isn’t easy because it involves confronting our pain and hurts. Healing can also be full of joy, hope, connection, and freedom as we experience new possibilities of being and relating. My approach is warm, relational, and integrative. I strive to offer a space where you can feel safe enough to look inward – to gently and compassionately welcome all parts of yourself with less judgment and shame.

Are you struggling with depression and/or substance use? Do you feel hopelessness and helplessness, have poor sleep, poor appetite, and increased alcohol intake? Your Goals may be to improve sleep, use 2-3 skills to help identify and work through ANT/Cognitive Distortions, keep a food mood diary, and incorporate foods to improve mood. You may be seeking psychoeducation surrounding the effects of alcohol, including it being a depressant, identifying 2-3 techniques used to promote physical wellness, and using 4-6 days per week (cardio, yoga, stretching, etc.).

Thanks for taking the time to check out my profile! I work with a variety of clients, including those experiencing anxiety or depression, trauma, relationship/sexuality challenges, and blended family challenges, to name a few. I collaborate with clients to meet their essential, immediate goals, and work to promote long-term wellness by identifying a person's innate strengths and resourcefulness. You know yourself best - I am here to listen, learn, and help.

When you are down, therapy helps you look up. When you feel agitated or fearful, therapy helps you find courage and hope. When you crave a substance or addictive behavior, therapy provides healthier tools for self-regulation, When you are swamped by unwanted feelings, therapy help you soften the disruption and return to your "better self." Through therapy and psychoeducation, I can help you replace old, limiting mental habits with more effective ones.

I specialize in Depression, Anxiety, & Trauma/Substance Use. I introduce therapeutic interventions appropriate for an individual's comfort level, leading to long-term personal growth. I allow you to "take the wheel" and work with you as you define your therapy goals. I encourage you to have a voice, to speak up if an area of your treatment is not working for you, and to ask questions. I am candid in that if there is an answer to a question I do not know, I will research and consult with my supervisor to get you the best answer possible.

Are you experiencing depression/anxiety, career issues, substance use issues, relationship issues, and familial issues? Your needs may include identifying and implementing new ways of coping, exploring career options, finding a treatment facility, or acquiring new insights regarding your spouse/family member. A client would work with me to address areas in their life that are contributing to stressors.

I enjoy working with clients who want to get to the root of their struggles. These clients would like to gain insight into their symptoms, something difficult that has happened to them or to explore cycles and patterns that aren’t serving them. The clients I see often have attended therapy in the past. The clients I see also often present with attachment-based traumas, symptoms of post-traumatic stress, and difficulties in their personal and work relationships.

We are seeing a lot of people with anxiety, trauma, and/or depression. We have a variety of counselors who can help you learn how to manage your situation and feel better and offer play therapy for children or relationship help if you are looking to improve your communitcation skills.

My ideal client would be an individual who has had life changes (big or small) and is willing to put in the time to work on finding new norms for their lives. It may not always be an easy task, but I believe that if we can put in the work, it will all pay off and lead to healthier outcomes. In addition, I like to have clients who are open to working with me and want a better quality of life.

Everybody experiences adversity differently. Not only is it is important to get to the core issues that are interfering with your daily functioning, but also to have someone provide understanding about these issues. My job is to focus on the presenting symptoms and work to get to the root of the problem. Whether you need individual or family counseling, I can provide it in a safe and comfortable atmosphere. By working together, you will be able to better identify strategies to help manage your symptoms and improve everyday life.

We currently are offering virtual client sessions and in person sessions. I believe that every individual has the capacity to develop a full life based on healthy communication and utilizing their strengths. Having a space where you can speak honestly and openly without judgement is crucial to healing. I use a strength based, emotion focused treatment array to help you be the best you can be! I have a passion for working with clients processing trauma. My second passion is couples counseling. I base my couples work on methods from The Couples Institute, which is a worldwide model for extensive couples' therapy.

Heather Evans has had diverse experience with children, adolescents, and adults. Using an eclectic, goal-directed approach with some emphasis on cognitive-behavioral techniques, she seeks to facilitate growth and change. She welcomes clients of all religions and backgrounds. Through individual, marriage and family therapy, the interventions are designed to provide emotional support, improve personal insight, and identify tools for daily living.

Life starts to beat us down and burn us out. We find ourselves frustrated, irritated, and confused how to move forward. Friends and family that we relied on have run out of energy for us. We can't help it, but we're pushing them away. How can we overcome this struggle without losing those closest to us, without losing ourselves? The stress of life: work, school, family and this world at large can sometimes feel overwhelimg, leading to anxiety, mood and relationship problems or drinking and smoking too much.

Hello and welcome, Here is a little about my approach to therapy. I love working with people as they begin exploring the roots of their story to begin healing, breathing and being fully present in their bodies. As we begin focusing on your past and current struggles, you will learn how you hold trauma, stress and pain in your body to help bring relief and connection to yourself and others. I believe there is beauty in our brokenness and I strive to bring meaning to your experiences. I specialize in the areas of Betrayal Trauma, Sexual Addiction, Substance Use Disorder, Anxiety, Depression and Trauma.

You’re in enough distress that you're looking for a therapist. Maybe you have a history of trauma and/or addiction and it's too much to handle alone. Perhaps there's illness, grief or loss. You need help to learn to deal skillfully with thoughts, emotions, physical sensations, triggers and flashbacks, Shadow material, and self-sabotage. You can live a free, clear life. There is a way to begin dissolving the hold, not just of psychological problems but, to begin to dissolve the ego itself that creates those problems by investigating the nature of Reality. This is deep psychological healing that can lead as far as spiritual awakening.