Men's Issues Therapists in Toledo, OH

You're a mid-career professional. Life is supposed to be pretty good. But it's not. There's a big gap. All you know is that what you've been doing isn't working. How do you get from here to where you really want to be?

Facing change, hardship or loss? Desire more from life and your relationships? As human beings, we long to connect to others who will support us, respect our experiences and worldview. As a Licensed Professional Clinical Counselor and Certified Clinical Hypnotherapist, I’ve served the mental health community for over 2 decades. I am dedicated to learning the most effective approaches to support wellbeing.

Welcome! I'm Jarrod Cunningham, a compassionate licensed therapist dedicated to guiding individuals on their journey towards emotional well-being. With a background in college, community, and private practice counseling, I specialize in anxiety, depression, and emotion regulation. My approach is rooted in empathy, active listening, and evidence-based therapeutic modalities. Together, we can explore and navigate challenges to foster personal growth and resilience. I'm committed to creating a safe and supportive space where you can share, reflect, and work towards positive change. Let's embark on this therapeutic journey together.

We all just want to feel comfortable in our own skin. We want to live our lives feeling inspired, happy, and purposeful. Somewhere along the way we may have sought out external things to achieve this goal: drugs, alcohol, relationships, jobs, social circles, money, status, etc. These things work for a little while…until they don’t. We finally get to a place where we realize we need help turning inward. We become willing to examine our trauma and core wounds and heal from what is in the way of us emerging into our fullest selves. This is where transformation begins.

Accepting new clients! Have you been struggling with a significant life change such as entering adulthood, recent separation, empty nesting, becoming a parent? During this transition, have you felt like you lost yourself in the process? If you are looking to learn and use new coping skills, set more boundaries in your relationships, and are looking for effective communication techniques to strengthen your relationships, I would love to help! I often work with clients with "engineer-like" / very logical- based mindsets. I have a directive and driven therapy style, and a solution-focused approach.

Male Behavioral Health Inc. (MBH) is dedicated to addressing the profound mental, emotional, and behavioral health needs of men and boys through research, training, and direct practice.

I speak the language of therapy and healing in a way that is relatable and useful for men and boys. If you're struggling with using the same skills and strategies to respond to life, I can help you find new skills to create better results in your life, work, and relationships.

I offer supportive client-centered therapy services to Adolescents and Adults suffering from mental and emotional disorders. I specialize in Men's mental health issues and offer a safe environment for client's to express their needs and goals. I have 10 years of experience treating substance use disorders, mood disorders, anxiety disorders, personality disorders, and trauma. As a Tier 3 Star Behavioral Health Provider trained through the Department of Deployment Psychology, I offer counseling services to military members, veterans, and their families.

Our ideal client is anyone who wants help and has trouble managing symptoms on their own. My wife, who is also a psychotherapist, and I created a private practice that focuses on "helping the helpers" (our staff) and providing more individualized and effective treatment services for our clients. At Guiding House (www.guidinghouse.com), we offer a warm/accepting environment. We help people 12-65 achieve their goals, make better decisions, become better parents/step-parents, and manage blended families. We will help you restructure dysfunctional beliefs, improve stress tolerance, and understand/treat/address problems.

I do individual and couple therapy. I am often a good fit for clients who want to integrate a spiritual perspective into therapy. By spiritual I mean living authentically, finding deep purpose, forgiving oneself and others, having compassion for yourself and others in the face of life's inevitable challenges, and seeing the sacred in the ordinary. I work with people of different faiths and those with no particular belief. I mix creativity, humor, and metaphors into therapy and encourage "daily practice for the rest of your life" to keep growth going long after therapy concludes. Check out some videos about my approach on my website.

Looking for a safe, supportive confidential therapeutic environment to work through personal challenges? You don't have to navigate this alone. Whether you're struggling with the affects of anxiety, depression, complications in your marriage or relationships, low self -esteem or any other issues causing you distress, allow me to partner with you in identifying the cause of your concerns. I will join you in developing ways in which you can cope, heal and restore your well being.

Make the life changes you've wanted...letting go of addictions, resolving Trauma, sexual compulsivity-addiction...anxiety and depression

We all experience ups and downs in our lives. I believe with a little guidance we all have the tools to overcome these obstacles. I am extremely motivated and passionate about teaching you to use your own tools by providing the right coping skills and techniques to fit your situation.

I have years of experience working with youth, adolescents and their families dealing with a range of issues from juvenile delinquency, substance abuse and trauma. I have developed professionalism and discipline form my time in the U.S. Army, and have extensive experience in education and coaching. I have spent years helping youth academically, athletically and socially. I have worked with the offender populations and have demonstrated a safe and caring space for this marginalized group. In addition, I have worked with victims of abuse, and have created a safe, caring empathetic place for them to process their concerns. My experience has allowed me to develop the unique ability to bridge the gap between, offender/victim, teacher/student, caregiver/child, felon/community and individual/system. If you are in need of culturally competent, evidenced based treatment, with a focus on solutions, and a balanced approach of love and logic, faith and fact then look no further.

Thich Nhat Hanh said, "The present moment contains past and future. The secret to transformation is in the way we handle this very moment." I believe the best, most immediate, steps on the path to health and wellness for the mind, body, and spirit begin with the present journey inward. By better understanding and honoring ourselves, we can live more genuine, self-actualized lives. In finding compassion for ourselves, we can manifest greater compassion for others through the choices we make and how we communicate. Our greatest ally in having a rich and fulfilling life is found within. This is the essence of my clinical work with you.

Your life journey is unique. I respect your individuality and will work with you to maximize your potential for reaching your personal goals.

I have many years of experience working with early childhood trauma and severe, persistent mental illness, varying from ages of 5 years to 70+. My goal is to empower and advocate for positive change within you, as the individual, and the system as a whole. The place that we will create together is a safe and judgement free space. I work through an Existential foundation, to help those I work with seek meaning and purpose, with skills built from experience with Dialectical Behavior Therapy, Solution-Focused Brief Therapy, and Cognitive Behavior Therapy, all within the context of a trauma-informed approach.

At Mindfully, we are dedicated to helping our clients heal, grow, and thrive. We focus on matching clients with providers who specialize in the challenges they are facing. By providing the best fit from the start, we help our clients meet their goals with greater success and our providers find deeper fulfillment in their work.

Are you just getting by, saying "I'm okay" when asked how you are? It's okay to be okay, but there's so much more to well-being. Do you wake up excited for the day ahead? Are you moving towards your goals? Are you confident in your next steps or at least curious about your options? Are you organized and prepared for what's coming? If these things don't ring true for you, let me help you be the best version of yourself: focused, connected, thoughtful, and thriving.