Men's Issues Therapists in Gasport, NY

Welcome! If you're seeking a dedicated and compassionate therapist who can help you navigate through life's challenges, you've come to the right place. I specialize in providing targeted support to individuals within the criminal justice system and those seeking relationship help. Let me tailor my expertise to assist you. Tailored Support for Your Unique Journey: Are you facing the complexities of the criminal justice system or struggling to find harmony in your relationships? I am here to help you overcome these challenges and find the path towards personal growth and fulfillment.

Are you feeling anxious, depressed, stressed? Therapy can be a useful tool to help you gain awareness, understand emotions, learn new skills, and grow towards your individualized goals. I believe in utilizing a person-centered approach that emphasizes your inherent abilities and strengths to guide you through the process. I specialize in Cognitive Behavioral Therapy, Motivational Interviewing and Solution focused techniques to help you achieve your desired outcome. Over the last 10 years, I have served clients in a variety of practice settings.

Chris specializes in working with teenagers and young adults coping with anxiety, depression, trauma, relationship distress, and life transitions. If you are hard on yourself, struggle to connect with others, have a hard time coping with your distress, or are struggling to live your life the way that you want, Chris is here to help you with that.

Accepting select insurances and private pay beginning September 1, 2023. You have two psychological resources that will allow you to confront the greatest challenges in life. They are the choice to decide and the choice to change your attitude. While you cannot choose how you feel, you do have the choice to decide how you respond to those feelings.

Life has a way of happening at inconvenient times and overwhelming ways. When that happens, an unbiased listening ear may be what helps get us through. Have you felt down, overwhelmed or dissatisfied with the way things have been happening recently? I know it can be easy to feel alone, and I want you to know I am here to help guide you through the difficult times. You don't have to feel stuck.

Unwanted thoughts, anxiety and depression can be very difficult to manage. Sometimes we feel all alone or lost and need someone to help get us on track. Please allow me to help you grow and develop into the person you want to be in a safe, supportive counseling environment. My goal is to help you feel empowered and confident in your abilities to manage the challenges in your life.

Imagine feeling lost, confused, unable to focus or remember where you were going, and staring at the mess of tangled thoughts from above wondering which thread to pull first. If you don’t have to imagine going through this, then you are in the right place. I would be happy to guide you as I have so many others away from intrusive and anxious thoughts towards peace and the pursuit of the life you want to live. Together we can mentally transplant you to a mindscape that allows you to grow; a safe place to untangle your thoughts, stretch your mind, and grow fearlessly.

My approach to therapy is collaborative. We may work with a variety of issues that include anxiety and depression, grief, end of life issues, chronic illness and pain, existential crises, men's issues, and relationship difficulties. Alongside therapy, my work has helped give me a perspective that addresses every stage of life and its challenges. We can approach such challenges together, ranging from young adulthood through those near the end of life. It's always an honor to accompany people on a journey of self-discovery and who have taken this first brave step toward healing. I would be honored to take it with you.

I am licensed in New York with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a licensed clinical psychologist specializing in the treatment of young adults and young professionals. I love working with others to find or create their own meaning and identity. Often this requires working on the issues that get in the way, like anxiety, depression, grief, or stress. Whether through a desire to change circumstances, improve self-compassion, or develop better relationships with important people, forming or changing your sense of self will be one of the most important experiences of your life.

Talk therapy is one of the best ways men can improve their mental health and functioning. Many men experience pressure because of narrow expectations of masculinity, like dominance, power, achievement and stoicism. I have expertise in working with several men's issues such as anger management, relationship challenges, intimacy issues, interpersonal communication and work stress.

Over the past 30 years, I have worked with people struggling with a variety of distressing issues ranging from grief, substance abuse, family members impacted by substance abuse, struggles with mood disorders, men's issues and trauma. These issues are pages of our life story. Many times people feel isolated; the idea of sharing their story with a "stranger" feels too daunting, too personal. I find most clients, in the end, desire to feel more comfortable in their own skin. Identifying behavior patterns and ways we think and feel about ourselves is a huge first step toward making meaningful change.

Much of our lives are series of automatic reactions and habits. In between being in these autopilot modes, we can have moments of awareness something isn’t quite right or we envision our life differently. In our work together, I will utilize our relationship to help expand your awareness and move toward acceptance and deciding on an appropriate action. My role is to provide safety, security and honesty for you to use and explore what is most important in your life. One of my personal beliefs is that we all have the capacity to change and that we all are doing the best we can with the tools we have.

Have you been feeling overwhelmed, anxious, or depressed? At times, we all feel unseen, unheard, and alone in our suffering. We are a group of licensed therapists providing psychotherapy via telehealth (only) to clients throughout New York State. We offer a client-centered, goal-oriented, and culturally competent approach to mental health treatment. Our multicultural approach to psychotherapy helps create an open and safe space for members of all communities. At Comisar Psychotherapy Group, our clinicians have demonstrated their competency and ability to have a meaningful impact on the lives of the people they treat.

When we're at our best we can take on new challenges with enthusiasm rather than fear. Bruce Lee said, "You must be shapeless, formless, like water. When you pour water in a cup, it becomes the cup. When you pour water in a bottle, it becomes the bottle. When you pour water in a teapot, it becomes the teapot. Water can drip or it can crash. Be like water my friend." Counseling is one way you can improve you're ability to face challenges or "be like water..." Together we can enhance your strengths to allow you to experience the changes you want to see in your life. Now providing telehealth only HIPAA-compliant video appointments.

Hello! I am currently accepting patients for Telehealth Services in both New York & South Carolina. Thank you for visiting and taking the first steps to work on discovering and enhancing your WHOLE Self, brain + body. My approach is using an integrative model that focuses on four key areas: Mental Health & Wellbeing, Personal Health & Wellbeing, Sexual Health & Wellbeing, and Intimate Wellness & Relationships. Please visit www.doctorjg.com to learn more about Dr. J and services offered.

If you are just looking to just 'get rid' of anxiety, I may not be the therapist for you. Anxiety is a smoke alarm. It scans our environment, our body, and our mind for signs of trouble. When it finds trouble, it sets off the alarm. So we need to address the fire, not the alarm. If you want to explore what it is that anxiety is trying to tell you, then I may just be the therapist for you.

When it pertains to your intimate life, you deserve nothing less than outstanding, compassionate care. It is an incredibly vulnerable act to open up about your struggles with sexuality. Whether your issues stem from trauma, dysfunction, or secrets, I see you and I hold space for you. Healing is possible, even in the spiciest of circumstances. I am a Ketamine Assisted Psychotherapy provider and Brainspotting Therapist. I am honored to accompany people in their trauma recovery and am happy to swim in the deep end with you.

Often people interested in therapy are stuck or overwhelmed by a problem they have been trying to resolve. Sometimes the problem is not even clear. Yet, almost always the goal is relief from the struggle along with a sense of some mastery over the problem. Having studied both philosophy and psychology for many years, coupled with my history as an Executive Coach, my goal is to provide a broad range of tools and support so that the therapeutic experience brings about relief and a sense of success.