Therapists in Astoria, NY

Relationships can bring us the greatest joys in life- but sometimes they cause us the deepest pain. You may feel "I'm not enough" which leads you to giving-up, giving-in, or giving too much of yourself. You may be your own worst enemy with your strong, active self-critical voice- keeping you stuck in those patterns of demanding too much of yourself and asking too little from others. You may find yourself stuck in a spiral of thoughts and emotions. We'll get to the root causes so you can show up with your best parts. If you experience relational, career, or internal dissatisfaction, long for something more and a way out, I can help.

I have the privilege of accompanying clients as they go through some of the most painful and some of the most joyous times of their lives. I see therapy as a journey that the client and therapist take together with the therapist playing the role of a traveling companion, guide, and interpreter. I have extensive experience providing counseling services to adolescents, adults, and families in various clinical settings. The focus of treatment includes improving self-image, changing negative self-talk, and working through trauma. My approach is collaborative, working together to define and achieve therapy goals.

Life is complicated. Yet, we are often given advice by those who haven’t taken the time or simply don't understand the issues. My job is to understand your concerns from your perspective. Outcome research from a 2019 APA taskforce determined the therapeutic relationship is as important as treatment type. Once a relationship based on understanding, trust, empathy, and maybe even humor is built, we can help you achieve your goals. Everyone deserves individually tailored treatment; I have found no better approach than one based on collaboration. If this is a good fit, my website allows you to find and self-schedule appointments.

Do you find yourself feeling like a cog in a machine, stuck in a joyless career? Do you feel like you’re moving through life on autopilot, unable to take meaningful action? Are you looking to make personal and professional changes? My goal is to empower you to be more present for the moments and people that truly matter to you. Together we’ll innovate and reimagine new ways of thinking so that you are more present and aligned with what means most to you. Let's take you off autopilot and put you back in the driver's seat.

You want to heal/ grow/ reach goals/ improve relationships/ gain insight/ create/ self-advocate/ increase joy/ love yourself/ live authentically? We Hear YOU. Fresh Path NY Mental Health Counseling PLLC is a group private practice dedicated to providing telehealth therapy & coaching services to individuals, partners and families. Our team is dedicated to working with LGBTQIA+, BIPOC, and Open & Poly communities and is specialized in issues affecting our communities. We strive for accessibility and our range of rates are geared to support clients across varying financial circumstances.

Therapy is like getting a PhD in yourself, allowing you to gain a deeper understanding of you. “Why is it so hard for me to say no?” “How do I manage my emotions?” “Will I ever feel better?” “Does everyone overthink or is it just me?” This is the space to heal and process the things that are holding you back from living the life you want. I specialize in complex trauma, attachment and relational issues, depression, and anxiety. I have experience working with individuals and couples as well as children and families of all backgrounds.

WellQor is a new model in online therapy marrying the best of traditional and innovative approaches. We’re a full service psychology practice accessible online with a uniquely collaborative approach to care. This means your personal therapist works with a PsyD Clinical Director to review your care plan and and adjust your treatment to ensure you’re on the fastest path to living your best life. Whether it’s anxiety, depression, burnout, major life changes, or just finding a sense of purpose, our diverse multi-specialty team of therapists is here to help.

Carrie LaBarge is a licensed clinical social worker. Carrie knows each individual has unique struggles. She helps patients identify their strengths and resources and helps them through their journey. Her goal is to support patients by providing a safe place to share their experiences, allowing them to grow and live a more fulfilling life. When working with Carrie, patients can expect kindness, compassion, and a non-judgmental experience that will help them challenge some of the ways they’re feeling stuck. Carrie uses cognitive-behavioral therapy, solution-focused therapy, EMDR, and emotional freedom technique (also known as tappin).

Diego F. Chiluisa is a licensed mental health counselor. Diego provides a non-judgmental, objective perspective about the issues affecting his patients. He strives to work with his patients to build a healthy framework with his patients so they can feel protected and fit all the pieces of their lives back together. Diego believes that most of life’s problems have more to do with the way we interpret events than the actual events themselves. He helps patients fix the distorted views they may have about their reality. His goal is to help patients believe in themselves so they can make the necessary changes to improve their lives.

Do you want to overcome depression or anxiety and feel confident? Are you struggling with relationships? Do you find yourself getting angry quickly? Sometimes life transitions get difficult to manage. I have been helping people with these problems for 10 years and we can work collaboratively and holistically. We will focus on physical, emotional and spiritual aspects of your life. We will figure out your best qualities and strengths, your personal resources and virtues to realize your true potential that will help you heal.

Do you have trouble figuring out what you truly want in life, or how to get it? Do you struggle to understand why you act, speak, or feel as you do? Do you fear that you may not always make good decisions? Maybe you are often overwhelmed by strong emotions—or maybe you have a difficult time feeling anything at all. Maybe it seems like there is something essential missing from your life: intimacy, confidence, vitality, motivation, self-compassion, growth, peace. Maybe you have lost touch with who you really are, or maybe you want to know yourself more deeply. Therapy can help.

Welcome, I'm glad you're here. Reaching out can be tough especially if you have a tendency to suppress your feelings and/or to "stay strong." I work with individuals who seem to have it all together on the surface, but find themselves feeling overwhelmed by anxious and depressive thoughts and feelings. I also support and empower clients in breaking cycles and healing from harmful experiences in addition to providing insight and guidance through relationship concerns and life transitions. As an AAPI therapist, I am passionate in working with AAPI individuals surrounding concerns unique to the AAPI experience.