Men's Issues Therapists in Lutherville, MD

The first steps to a counseling session can be scary, but it is also a courageous act in understanding yourself and living a more engaging life. My philosophy in providing care has always been "helping others help themselves." I believe that each individual has the ability to change and grow in their journey. In sessions I provide a safe, compassionate, and collaborative space. I will also acknowledge that our world is vastly different and more chaotic than it was a few years ago - covid pandemic, racial injustice, climate change - and I will do my best to offer you some direction in these collective struggles.

NOW accepting virtual & in person clients, BCBS or Private Pay ONLY. My ideal client seeks support for a variety of issues, including anxiety/depression, school issues, and life stressors. They need guidance in managing these challenges and yearn for enhanced self-esteem and daily living. I offer a holistic, person-centered, but direct approach based around my over 14 years working with clients, and training newer therapists and counseling students. I'm here to empower clients on their journey of self-discovery, healing, and personal growth.

I appreciate the quote, "You don't have to be sick to get better." As a solution-focused therapist, I'll work with you to identify strengths that can be applied in unique ways to help alleviate current struggles and put you back on the path to the best version of you. This approach is effective for both long-standing issues such as chronic anxiety or depression, as well as more acute issues including relationship challenges and immediate life changes. Starting from session one we collaborate on establishing goals for our work, develop customized tools you can use immediately, and then build on that foundation for lasting success.

I have worked with the LGBTQ+ population in different capacities for the last three decades, and have interest in seeing our community/communities succeed. I also I specialize in men's struggles, rights, and needs to grow, express and experience happiness. Anyone who identifies as male is welcome to set an appointment. I also see patients who identify as female, and teenagers of all genders.

For me personally, I find that any client is an ideal client. Every individual has within them their own internal timeline, mechanism, and capacity for change that is inherently correct for them. I do my best to respect this as a clinician. I do ask for an honest accounting of oneself to the best of their ability. If this is successfully reached, then the possibility for healing and moving forward from mental anguish is possible. It is my professional belief that when both the client and the therapist are fully open to the process that the work truly begins.

Often times, individuals and families struggle with issues beyond understanding or don't have an individual to provide an unbiased approach to life's problems. Sometimes those seeking therapy have a support system that doesn't know how to best assist in their issues. Some individuals don't have a support system and need help navigating isolation. Some couples want to feel heard, validated, and respected by their partner and struggle with communication. In all, therapy can provide a safe place for positive growth to occur as individuals, families, and couples work to achieve healthier approaches to a majority of life's problems.

Modern men like you want to make it happen - successful marriage, fatherhood, career, etc. You need to get out of your head and speak freely, but you don't want to burden your relationships. Your partner isn't supposed to be your therapist, and if you're often feeling defensive, irritable, isolated, and overwhelmed, then it's better to get help now before things get a little bit too FUBAR. The therapeutic relationship needs to feel right, and you want a therapist who will listen to you, join you through the truth, challenge and support you, and tell you like it is when you need some honest feedback.