Photo of Kevin Niehaus, Licensed Professional Clinical Counselor in Torrance, CA
Kevin Niehaus
Licensed Professional Clinical Counselor, PsyD, LPCC, MBA
Verified Verified
Torrance, CA 90505
In my practice I tend to work with clients, ages 4 - 85+, dealing with anything from anxiety, depression, trauma, career, social issues, and other things causing turbulence in their life. Also, I work with individuals, couples, and families on how they can best function in the world. Depending on the client's needs I work with them to create a customized treatment plan best for their needs. I am also a collaborative therapist that wants the client to have an active voice in their journey. Therapy is different for each individual and I value helping the client pursue the change they are seeking.
In my practice I tend to work with clients, ages 4 - 85+, dealing with anything from anxiety, depression, trauma, career, social issues, and other things causing turbulence in their life. Also, I work with individuals, couples, and families on how they can best function in the world. Depending on the client's needs I work with them to create a customized treatment plan best for their needs. I am also a collaborative therapist that wants the client to have an active voice in their journey. Therapy is different for each individual and I value helping the client pursue the change they are seeking.
(714) 276-1245 View (714) 276-1245
Photo of Dr. Carol Francis & Associates, Psychologist in Torrance, CA
Dr. Carol Francis & Associates
Psychologist, PsyD, MA, CHT, MFT
Verified Verified
Torrance, CA 90503
Stressed, unhappy, unfocused, unmotivated? A distant, angry relationship that was loving, romantic, or safe? Wish to improve your ability to focus, relax, not worry? Considering changes in your career, relationship? Confused by your marriage, by being new parents or by your child or teenager? Want to stop smoking with hypnosis? Wish you could like yourself, feel attractive, smart, energetic & successful? Feel stuck, blocked, uncertain, discouraged? Afraid of public speaking or socializing at work? Suffer awful abuse? Have you and your partner been fighting? Need to learn to solve problems in your team?
Stressed, unhappy, unfocused, unmotivated? A distant, angry relationship that was loving, romantic, or safe? Wish to improve your ability to focus, relax, not worry? Considering changes in your career, relationship? Confused by your marriage, by being new parents or by your child or teenager? Want to stop smoking with hypnosis? Wish you could like yourself, feel attractive, smart, energetic & successful? Feel stuck, blocked, uncertain, discouraged? Afraid of public speaking or socializing at work? Suffer awful abuse? Have you and your partner been fighting? Need to learn to solve problems in your team?
(310) 620-1719 View (310) 620-1719
Photo of Gary Schapper, Marriage & Family Therapist in Torrance, CA
Gary Schapper
Marriage & Family Therapist, MA, MDiv, LMFT
Verified Verified
Torrance, CA 90505  (Online Only)
Are your worried, rushed, easily losing your temper, crashing in hopelessness, and/or uncertain of who you are and what is your purpose in life? I use a mindfulness therapy that helps you to: 1) notice when unhelpful aspects of your past are presenting themselves in the present; 2) understand, notice, and temper all of your feelings; 3) create new stories in your life; 4) embrace love at its deepest levels; 5) improve relationships and communications in all areas of your life.
Are your worried, rushed, easily losing your temper, crashing in hopelessness, and/or uncertain of who you are and what is your purpose in life? I use a mindfulness therapy that helps you to: 1) notice when unhelpful aspects of your past are presenting themselves in the present; 2) understand, notice, and temper all of your feelings; 3) create new stories in your life; 4) embrace love at its deepest levels; 5) improve relationships and communications in all areas of your life.
(310) 879-5063 View (310) 879-5063
Photo of Counseling for Couples & Families, Psychologist in Torrance, CA
Counseling for Couples & Families
Psychologist, PsyD, MFCC, CHT
Verified Verified
Torrance, CA 90503
Relationships between husbands, wives, lovers, boy/girl friends, children or parents can be tricky. Happy, satisfying and fulfilling relationships require attention, energy, fun, humor, communication, time and investment of yourself. Too often relationships are hampered by misunderstandings, hurtful actions, stress, differences of opinions, unmet needs, and different expectations. Personality changes over time, affairs of the heart, infidelity, unmet sexual intimacy, abuse, cruel words, neglect, self-centeredness, different communication styles, different goals, values and dissimilar interests or fun activities also create unhappiness in relationships. Dr. Carol Francis has worked with relationships satisfaction for 32 years. 310-543-1824 or RelationshipSatisfactionNow.com and drcarolfrancis.com pathstosuccesses.com
Relationships between husbands, wives, lovers, boy/girl friends, children or parents can be tricky. Happy, satisfying and fulfilling relationships require attention, energy, fun, humor, communication, time and investment of yourself. Too often relationships are hampered by misunderstandings, hurtful actions, stress, differences of opinions, unmet needs, and different expectations. Personality changes over time, affairs of the heart, infidelity, unmet sexual intimacy, abuse, cruel words, neglect, self-centeredness, different communication styles, different goals, values and dissimilar interests or fun activities also create unhappiness in relationships. Dr. Carol Francis has worked with relationships satisfaction for 32 years. 310-543-1824 or RelationshipSatisfactionNow.com and drcarolfrancis.com pathstosuccesses.com
(310) 543-1824 View (310) 543-1824
Photo of Christine Chae, Clinical Social Work/Therapist in Torrance, CA
Christine Chae
Clinical Social Work/Therapist, LCSW
Verified Verified
Torrance, CA 90503
Want to use your insurance for therapy but can't find an in-network therapist who is accepting new clients? Welcome to Abundance Therapy Center where you can get high-quality therapy using your insurance for therapy sessions! We accept most major insurances and will help you verify coverage and navigate the insurance maze. We believe in making high-quality therapy accessible and affordable to our community. We care about your healing journey. ***PLEASE VISIT "ABUNDANCETHERAPYCENTER.COM" TO SUBMIT AN INTAKE REQUEST.***
Want to use your insurance for therapy but can't find an in-network therapist who is accepting new clients? Welcome to Abundance Therapy Center where you can get high-quality therapy using your insurance for therapy sessions! We accept most major insurances and will help you verify coverage and navigate the insurance maze. We believe in making high-quality therapy accessible and affordable to our community. We care about your healing journey. ***PLEASE VISIT "ABUNDANCETHERAPYCENTER.COM" TO SUBMIT AN INTAKE REQUEST.***
(323) 274-1727 View (323) 274-1727
Photo of Counseling Adults, Children & Couples, Psychologist in Torrance, CA
Counseling Adults, Children & Couples
Psychologist, PsyD, MAMFCT, CHYP
Verified Verified
Torrance, CA 90503
Some Adults, Teens and Children in our community face issues of stress, fear of underachieving, depression, body-image concerns, eating disorders (anorexia, bulimia or over-eating), relationship traumas (affairs, divorce, abuse, child custody battles), addictions. Other adults face unsettling retirement, empty nest syndrome, elder care concerns, serious illnesses, definite anxiety and feelings of meaninglessness. Couples become estranged: lacking in communication, connection and emotional or sexual intimacy. As a Licensed Clinical Psychologist and Licensed Marriage, Family & Child Therapist and Counselor for over 30 years, Dr. Carol Francis uses multiple researched tools helping individuals, couples, and families create satisfaction and well-being.
Some Adults, Teens and Children in our community face issues of stress, fear of underachieving, depression, body-image concerns, eating disorders (anorexia, bulimia or over-eating), relationship traumas (affairs, divorce, abuse, child custody battles), addictions. Other adults face unsettling retirement, empty nest syndrome, elder care concerns, serious illnesses, definite anxiety and feelings of meaninglessness. Couples become estranged: lacking in communication, connection and emotional or sexual intimacy. As a Licensed Clinical Psychologist and Licensed Marriage, Family & Child Therapist and Counselor for over 30 years, Dr. Carol Francis uses multiple researched tools helping individuals, couples, and families create satisfaction and well-being.
(310) 421-2863 View (310) 421-2863
Photo of Hector A Madril, Marriage & Family Therapist in Torrance, CA
Hector A Madril
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Torrance, CA 90503  (Online Only)
Feeling worried all the time? Feeling down or depressed? Dealing with negative thinking that wont go away? Having difficulties in your relationships? Struggling to maintain a balance between responsibilities and everyday challenges? Let me help you! I will guide you to effectively manage anxiety, depression or elevated stress that may arise when dealing with past or present relationship issues, family conflict, divorce, separation, parenting difficulties, trauma, illness, loss, transitions or other life stressors. I offer individual, couples, or family therapy services using brief or long term approaches specific to your needs.
Feeling worried all the time? Feeling down or depressed? Dealing with negative thinking that wont go away? Having difficulties in your relationships? Struggling to maintain a balance between responsibilities and everyday challenges? Let me help you! I will guide you to effectively manage anxiety, depression or elevated stress that may arise when dealing with past or present relationship issues, family conflict, divorce, separation, parenting difficulties, trauma, illness, loss, transitions or other life stressors. I offer individual, couples, or family therapy services using brief or long term approaches specific to your needs.
(310) 494-2937 View (310) 494-2937
Photo of Icinda Siqueira-Darwin, Psychologist in Torrance, CA
Icinda Siqueira-Darwin
Psychologist, PhD
Verified Verified
Torrance, CA 90505
If you are near the Southern area of Los Angeles County, you may want to consider psychotherapy or counseling in Long Beach. I work evening hours, as well as day time, and have experience with most mental health needs. I work in Spanish, English, and Portuguese. I have extensive experience with problems in living using Evidence Based Therapy models and Mindfulness with substance abuse, depression, anxiety, as well as major mental illness including schizophrenia, , and other thought disorders. I work with family problems , including sexual dysfunction. Performing psychological assessments are offered when necessary to set new goals.
If you are near the Southern area of Los Angeles County, you may want to consider psychotherapy or counseling in Long Beach. I work evening hours, as well as day time, and have experience with most mental health needs. I work in Spanish, English, and Portuguese. I have extensive experience with problems in living using Evidence Based Therapy models and Mindfulness with substance abuse, depression, anxiety, as well as major mental illness including schizophrenia, , and other thought disorders. I work with family problems , including sexual dysfunction. Performing psychological assessments are offered when necessary to set new goals.
(562) 526-0592 View (562) 526-0592

More Therapists Nearby

Photo of Haylee R Duran, Marriage & Family Therapist in Torrance, CA
Haylee R Duran
Marriage & Family Therapist, MS, LMFT, CEAP, ERPSCC, EMDR
Verified Verified
Redondo Beach, CA 90277
I specialize in trauma, children & teens, families, couples, First Responders, substance use, occupational stress, grief, & Men's Issues.
Life Comes in Waves, Let's Learn to Ride Them! Sometimes in the waves of change, We find our true direction. Life events and stress can leave us with emotional wounds. We then try to heal these wounds with harmful methods that make us feel better for the time being but hurt us later. Therapy can be your safe space to heal. It may sting or hurt to clean out at first. However, the gains you will receive from doing so will be beneficial for your well-being, your relationships, and your future. I will be by your side guiding you through the process at a pace that fits you.
I specialize in trauma, children & teens, families, couples, First Responders, substance use, occupational stress, grief, & Men's Issues.
Life Comes in Waves, Let's Learn to Ride Them! Sometimes in the waves of change, We find our true direction. Life events and stress can leave us with emotional wounds. We then try to heal these wounds with harmful methods that make us feel better for the time being but hurt us later. Therapy can be your safe space to heal. It may sting or hurt to clean out at first. However, the gains you will receive from doing so will be beneficial for your well-being, your relationships, and your future. I will be by your side guiding you through the process at a pace that fits you.
(310) 362-9633 View (310) 362-9633
Photo of Ana Arguello, Marriage & Family Therapist in Torrance, CA
Ana Arguello
Marriage & Family Therapist, MS, MFT
Verified Verified
Long Beach, CA 90807
I am well versed in numerous modalities, among them; Individual therapy to address possible lifestyle changes, your relationship issues and goals. Couples therapy to address interpersonal and intrapersonal conflict Child psychotherapy ,(play therapy and dyadic therapy) from 0 to 5 years old through specialized training. Family therapy to increase effective communication within family dynamics. Crisis management as past occupational experience includes drug treatment and law enforcement crisis situations. Mental health consultant in educational settings, and occasional speaker in mental health related topics. I am fully bilingual
I am well versed in numerous modalities, among them; Individual therapy to address possible lifestyle changes, your relationship issues and goals. Couples therapy to address interpersonal and intrapersonal conflict Child psychotherapy ,(play therapy and dyadic therapy) from 0 to 5 years old through specialized training. Family therapy to increase effective communication within family dynamics. Crisis management as past occupational experience includes drug treatment and law enforcement crisis situations. Mental health consultant in educational settings, and occasional speaker in mental health related topics. I am fully bilingual
(562) 655-8568 View (562) 655-8568
Photo of Veronica Viesca, Marriage & Family Therapist in Torrance, CA
Veronica Viesca
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90001  (Online Only)
As a native of Southern California, I deeply connect with the diverse communities I serve. My passion for advancing the field of Marriage and Family Therapy led me to pursue extensive education and training, culminating in a Doctoral degree. With a strong foundation in research, clinical practice, and business, I founded two impactful ventures in 2023: The Center for Mental Health Excellence (CFMHE), a California non-profit, and The Institute for Relational Well-being, a national practice. These initiatives reflect my unwavering commitment to enhancing mental health services and promoting community well-being.
As a native of Southern California, I deeply connect with the diverse communities I serve. My passion for advancing the field of Marriage and Family Therapy led me to pursue extensive education and training, culminating in a Doctoral degree. With a strong foundation in research, clinical practice, and business, I founded two impactful ventures in 2023: The Center for Mental Health Excellence (CFMHE), a California non-profit, and The Institute for Relational Well-being, a national practice. These initiatives reflect my unwavering commitment to enhancing mental health services and promoting community well-being.
(858) 261-5483 View (858) 261-5483
Photo of Veronica Calkins, Clinical Social Work/Therapist in Torrance, CA
Veronica Calkins
Clinical Social Work/Therapist, LCSW
Verified Verified
Long Beach, CA 90802
A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.
A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.
(833) 918-2676 View (833) 918-2676
Photo of Briana Barrera, Pre-Licensed Professional in Torrance, CA
Briana Barrera
Pre-Licensed Professional
Verified Verified
1 Endorsed
Long Beach, CA 90802
Briana is extremely compassionate, attuned, non-judgmental, and deeply cares about her clients. She is an advanced practitioner in CBT, DBT, and EMDR Phase I-III. She most recently worked as a psychotherapist at Mental Health America Los Angeles Wellness Center (MHALA) and was widely loved by her clients. Briana has worked with depression, anxiety, mood disorders, trauma, family crisis, and relationship conflicts.
Briana is extremely compassionate, attuned, non-judgmental, and deeply cares about her clients. She is an advanced practitioner in CBT, DBT, and EMDR Phase I-III. She most recently worked as a psychotherapist at Mental Health America Los Angeles Wellness Center (MHALA) and was widely loved by her clients. Briana has worked with depression, anxiety, mood disorders, trauma, family crisis, and relationship conflicts.
(310) 807-2734 View (310) 807-2734
Photo of Jarred Trusty, Marriage & Family Therapist in Torrance, CA
Jarred Trusty
Marriage & Family Therapist, LMFT
Verified Verified
Manhattan Beach, CA 90266  (Online Only)
Is life becoming unmanageable? Looking for real answers? Seeking the best group of clinicians who accept your insurance? Welcome to WellPsyche Medical Group! WellPsyche providers are experts in Wellness and Mental Health. Our providers take a Thoughtful, Practical, and Caring approach to therapy and can help you balance your life. WellPsyche is also a leader in Telemedicine. Now you can visit with your provider from the privacy and convenience of your home or work.
Is life becoming unmanageable? Looking for real answers? Seeking the best group of clinicians who accept your insurance? Welcome to WellPsyche Medical Group! WellPsyche providers are experts in Wellness and Mental Health. Our providers take a Thoughtful, Practical, and Caring approach to therapy and can help you balance your life. WellPsyche is also a leader in Telemedicine. Now you can visit with your provider from the privacy and convenience of your home or work.
(424) 358-3495 View (424) 358-3495
Photo of Veronica Calkins, Clinical Social Work/Therapist in Torrance, CA
Veronica Calkins
Clinical Social Work/Therapist, LCSW
Verified Verified
Manhattan Beach, CA 90266
A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.
A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.
(310) 905-5816 View (310) 905-5816
Photo of Mind Thrive Health, Psychologist in Torrance, CA
Mind Thrive Health
Psychologist
Verified Verified
Los Angeles, CA 90001
As a Therapy practice we love to help everyone! no matter what the situation is, our purpose is to help anyone struggling during these times!
As a Therapy practice we love to help everyone! no matter what the situation is, our purpose is to help anyone struggling during these times!
(949) 989-5476 View (949) 989-5476
Photo of Orange Coast Psychological Associates, P.C. in Torrance, CA
Orange Coast Psychological Associates, P.C.
PsyD
Verified Verified
1 Endorsed
Long Beach, CA 90807
Founded in 2008, Orange Coast Psychological Associates consists of a highly trained multidisciplinary group of independently practicing Clinical Psychologists; each of who bring a unique level of skill, expertise and clinical experience. We provide a range of psychological services and assessment to children, adolescents and adults.
Founded in 2008, Orange Coast Psychological Associates consists of a highly trained multidisciplinary group of independently practicing Clinical Psychologists; each of who bring a unique level of skill, expertise and clinical experience. We provide a range of psychological services and assessment to children, adolescents and adults.
(714) 643-8386 View (714) 643-8386
Photo of LBC Wellness, Marriage & Family Therapist in Torrance, CA
LBC Wellness
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Long Beach, CA 90807  (Online Only)
Are you happy? You certainly deserve to be. If your past and/or current life events prevent you from living the life you want, reach out to us today and let's see if we can help. We are a group practice comprised of both licensed clinicians and associates with eclectic backgrounds. We're dedicated to helping the lives of those in our community. We work with adolescents (12+), adults, and those in the LGBT community too, and we work with many different mental health issues. Our style is warm, inviting, collaborative, and judgement free. 100% virtual. We accept medi-cal that's managed by MHN/Healthnet but no other medi-cal plan.
Are you happy? You certainly deserve to be. If your past and/or current life events prevent you from living the life you want, reach out to us today and let's see if we can help. We are a group practice comprised of both licensed clinicians and associates with eclectic backgrounds. We're dedicated to helping the lives of those in our community. We work with adolescents (12+), adults, and those in the LGBT community too, and we work with many different mental health issues. Our style is warm, inviting, collaborative, and judgement free. 100% virtual. We accept medi-cal that's managed by MHN/Healthnet but no other medi-cal plan.
(562) 414-5656 View (562) 414-5656
Photo of S.L.O.M. Project Inc., Mediator, Consultant, Counselor in Torrance, CA
S.L.O.M. Project Inc., Mediator, Consultant
Counselor, DBT, MHT, MA, LLPC, Coach, Clergy
Verified Verified
Los Angeles, CA 90001  (Online Only)
D.B.T.,Anxiety, PTSD, Trauma, Loss/Grief, Marriage &Family, Suicide Ideation, B.P, Mood Disorder, Group & Business Arbitration, I specialize in one-one, group, business, entertainment, substance, and incarcerated population. Through cognitive therapy and evidence based treatment and education, I will offer a full scope of services to all clients and consumers with treatment tools including testing instruments, play and role therapy, assessments, interventions, arbitration. You will also obtain a plethora of adapting behavioral coping mechanisms that will be dedicated to your treatment and successful recovery.
D.B.T.,Anxiety, PTSD, Trauma, Loss/Grief, Marriage &Family, Suicide Ideation, B.P, Mood Disorder, Group & Business Arbitration, I specialize in one-one, group, business, entertainment, substance, and incarcerated population. Through cognitive therapy and evidence based treatment and education, I will offer a full scope of services to all clients and consumers with treatment tools including testing instruments, play and role therapy, assessments, interventions, arbitration. You will also obtain a plethora of adapting behavioral coping mechanisms that will be dedicated to your treatment and successful recovery.
(517) 781-8346 View (517) 781-8346
Photo of Ana Arguello, Marriage & Family Therapist in Torrance, CA
Ana Arguello
Marriage & Family Therapist, MS, LMFT
Verified Verified
Signal Hill, CA 90755
Hello and welcome! I have been in the psychology field seeing everyone and addressing almost everything! .Along the way I developed an expertise in Child Parent Psychotherapy and Rational Behavior Therapy. I also have extensive training in Interpersonal Psychotherapy for Adolescence and Postpartum Depression. I am currently a Mental Health Consultant for the School District. I also spent 15 years working at an all male prison as a bilingual therapist. Please feel free to contact me and make a significant step in understanding yourself and improving your life!
Hello and welcome! I have been in the psychology field seeing everyone and addressing almost everything! .Along the way I developed an expertise in Child Parent Psychotherapy and Rational Behavior Therapy. I also have extensive training in Interpersonal Psychotherapy for Adolescence and Postpartum Depression. I am currently a Mental Health Consultant for the School District. I also spent 15 years working at an all male prison as a bilingual therapist. Please feel free to contact me and make a significant step in understanding yourself and improving your life!
(562) 548-7758 View (562) 548-7758
Men's Issues Therapists

Is therapy for men different than it is for women?

Therapeutic treatments and types are the same for men as they are for women, with the same protocols followed and the same strategies employed. Discussing one’s feelings and emotions is an integral part of most therapies, and some men find doing so more challenging. Therapists can help clients through the process; some specialize in treating men for this reason.

How do you encourage a man to go to therapy?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either himself or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.

How can men prepare for therapy?

Men can prepare for therapy by approaching the process with an open mind, being willing to talk about their challenges, and giving treatment the time to work. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. It can be useful for men who struggle to recall their emotional states to write down notes between sessions about their response to a given event or how they were feeling at a particular time.

What should men know about the process of therapy?

One of the most common reasons men don’t seek therapy is the notion that there’s something wrong with them if they do. Men should know that just because they’re seeking therapy doesn’t mean they’re mentally ill or damaged in some way. In the same way people work on their bodies through exercise or a craft through practice, therapy can be a way to improve the mental and emotional skills needed to be productive and effective partners, employees, and people in all realms of life.