Therapists in Thousand Oaks, CA

I specialize in treating treating high achieving individuals & couples, with perfectionist tendencies. My priority is your emotional safety. Non judgmental support allows for your sharing openly and honestly. The need to "be right" can be unconscious, & you may be hurting those you love. My skilled intuition, and 25+ yrs. of clinical success, knows hope is available for the motivated and committed recovering anxious, obsessive, & over analyzing adult. Our trusting relationship inspires you to reflect upon your life/relationship goals; together we explore, & honestly challenge: "Do I want to be right?" Or, do I want to be loved?"

My practice focuses on treating adults experiencing anxiety, relational challenges, life transition, trauma, and post traumatic stress. I'm retired military and prior law enforcement. I'm licensed in California LMFT-107642, and Montana BBH-LMFT-LIC 64855. I see clients both in California and Montana.

I work primarily with young children, adults, and family units of all sorts. With all clients, regardless of age, I take a systemic perspective and try to understand the client as an agent of his or her own development within the family/social system. I work from the assumption that everyone is doing the best they can with what they have. Hopefully I can bring a new perspective, and subsequently, a new path forward to becoming one's best self.

I specialize in working with individuals grappling with the chaos of out-of-control behaviors or the weight of unresolved trauma. They are in search of a sanctuary where truth serves as the cornerstone, and the journey to self-discovery is honored. My role is to facilitate this exploration, to gently guide them through the unveiling of their true selves. As an LGBTQ2SIA+ affirming therapist, my commitment extends to providing a haven where inclusivity is not just a principle but a practice. Respect and dignity are the rights of all, transcending sexual orientation and gender identity.

My desire is to help you live a full life, to listen openly and without bias and to understand you outside of your problems; to help you see that you have strengths and resources that will help you get through this difficult time or the challenges you face. My goal is to help you feel hopeful again. As a couple's therapist, (I also am a collaborative divorce therapist, mediator, coach, and parent coordinator) my goal is to help the couple heal or learn how to move forward in a positive manner. I am passionate about women's issues, including peri- and post-partum, loss, infertility, and grief and work with military and their families

Have you been struggling for a long time with minimal relief? You're ready to let go of what has been holding you back, but you don’t want to spend years in therapy? Are childhood trauma or adverse life memories keeping you feeling trapped? Ketamine-Assisted Psychotherapy (KAP) relaxes defenses to get below the surface. It releases past experiences and traumas and rewrites stuck parts of the brain to get to the root cause of sadness, fear, depression, and anxiety. If you're tired of feeling stuck, unworthy, unlovable, and invisible and want to accelerate your healing journey, KAP may be exactly what you've been hoping for.

EVENING APPTS. I chose a PhD in Clinical Psychology in order to help individuals suffering with the emotional pain and upheaval that life's ups and downs can bring. I enjoy a close working relationship and collaborative trust based connection with my patients, which brings the reward of personal growth and stimulates the healing process. With more than 28 years in the mental health profession, and 25+ years in private practice, I continue working to expand my education and experience to include a wide variety of psychotherapeutical skill sets.

If you are searching for help with finding the right dating relationship, reducing the conflicts and disagreements in your current relationship, or recovering from the recent end of a relationship hoping for another, then I can guide you through this season and assist you in creating a plan to be in the kind of healthy and thriving relationship you desire! I am passionate about seeing people in successful romantic partnerships and I lead individuals and couples toward more effective ways to find and sustain a lasting relationship as well as communicate with compassion and resolve conflict in a respectful, constructive manner.

Maybe you are feeling tangled up in unwanted habits, behaviors, or ways of thinking. You might be feeling unsatisfied with the way these things seem to have shaped your life. The weight of carrying this thing around has become exhausting and you are looking for a place to set it down, leave it, and move on with your life free from this burden.

My name is Steven East. I am a licensed Clinical Social Worker, a Licensed Advanced Alcohol and Drug Counselor and a Certified Eye Movement Reprocessing Desensitization (EMDR) Therapist. I help clients struggling with Bi-Polar Disorder, Depression, Trauma, Anxiety, Addiction, Thought Disorders, Anger, Grief, Co-dependency, Family and Marital Discord, My approach is based on Cognitive Behavioral Therapy, Person Centered Therapy and Motivational Interviewing.

The weight of the world on top of your own internal struggles can feel overwhelming and simply terrifying; leaving you with stress, anxiety, depression even fear. These feelings become more present as you enter into adulthood, leading you to question your true identity and who you are called to be. The different transitions life has to offer may leave you feeling stuck, almost drowning in negative emotion. You might be crying for help on the inside, yet it becomes so difficult to express this need on the outside. Now is the time to truly get that support and guidance you've been desiring!

Is anxiety, depression, or trauma holding you back from being your true self? Do you feel stuck in managing difficult life transitions? Now, every little thing becomes super overwhelming. Those negative experiences reopen old wounds and cause new ones. You tried burying your pain hoping it would go away. You feel lonely and tormented. You feel exhausted, stressed, and angry all the time. You wonder how much more you can take. You are unsure of who or where to turn for help. In the midst of this painful journey, you do not have to go through it alone.

We all go through emotional storms where we feel emotionally and physically stuck; we worry too much and lose control of ourselves. Do you find yourself thrown off balance by your childhood trauma? Childhood traumatic experiences such as abandonment, abuse, and neglect lead to social anxiety. My approach is solution-focused and tailored to your needs and goals. I am committed to providing a profound sense of safety and offering compassionate and actionable guidance to all my clients.

Couples and Marriage Counseling: Do you remember what it was like to be in love with a vision of spending your life together as a couple? What went wrong? Where is the love, and what happened to your vision? If you are tired of feeling like you are living with a roommate, are longing to communicate with your partner, and want to renew the passion, there is a way to heal your relationship and enjoy a deeper and more intimate bond. Patricia specializes in helping couples find happiness in their relationship by offering concrete steps that can be implemented immediately.

INVEST in yourself! My passion is walking with people through life's victories and difficulties. With a combined 25 years of pastoral counseling and clinical experience, I take a holistic, collaborative, and strength-based approach to counseling. I believe everyone can change and grow.

We all go through emotional storms where we feel emotionally and physically stuck; we worry too much and lose control of ourselves. Do you find yourself thrown off balance by your childhood trauma? Childhood traumatic experiences such as abandonment, abuse, and neglect lead to social anxiety. My approach is solution-focused and tailored to your needs and goals. I am committed to providing a profound sense of safety and offering compassionate and actionable guidance to all my clients.

Is anxiety, depression, or trauma holding you back from being your true self? Do you feel stuck in managing difficult life transitions? Now, every little thing becomes super overwhelming. Those negative experiences reopen old wounds and cause new ones. You tried burying your pain hoping it would go away. You feel lonely and tormented. You feel exhausted, stressed, and angry all the time. You wonder how much more you can take. You are unsure of who or where to turn for help. In the midst of this painful journey, you do not have to go through it alone.

At Quest Counseling Group, we work with students and adults; individuals and couples. Our objective is to help you get what you want.

Understanding that seeking therapy is sometimes very difficult, I aim to support you in finding this experience to be rewarding as you embrace your own self-knowledge and personal growth. I strive to create a safe place as we move together through an inner process of acceptance, compassion, healing and personal authenticity. I enjoy working with adolescents, adults, couples, and families healing life challenges such as depression, anxiety, relationship issues, trauma, co-occurring disorders, relationship issues and various life transitions.