Therapists in San Francisco, CA

Our men's group provides a supportive space where we gather to understand the unique challenges men face, discussing men's issues openly and constructively.

I know what it is like to feel sad for no apparent reason. My ideal client is someone who feels misunderstood, lost, with little or no purpose. I want to get you to participate in life again. Don't let anybody take away your right to live a meaningful life.

I treat men and women dealing with anxiety, career stress, relationship and communication difficulties, workaholism, imposter syndrome, OCD, panic attacks, coping with large changes, and other significant life events. Clients I work with may also be grappling with perfectionism, indecision or overthinking, anger, irritability, or "men's issues" and are looking for Cognitive-Behavioral Therapy (CBT) from a seasoned professional. Treatment goals are often to improve quality of life, achieve personal/professional growth, live a more fulfilling human experience, get unstuck, and strengthen their skills to enhance personal growth.

My name is James Milner. I am a Licensed Marriage and Family Therapist from the San Francisco Bay Area. I have extensive training and experience in cognitive behavioral therapy (CBT). I believe in helping people live better lives.

Are you tired of feeling betrayed by your body? Do you want to feel less shame and anxiety about your sex and dating life? I focus on helping people build confidence and understanding about their sex and relationship life. I focus on helping you improve your insight and awareness on how you relate to yourself and your life in order to help reach the goals you desire.

In addition to working extensively with anxiety issues, I specialize in helping clients improve their relationships with their partners/spouses. I wholeheartedly welcome both straight and LGBT clients into my practice. I often tell clients that everything makes perfect sense (ie. the problems they share and how they react), and all we need to do is find the right pieces of the puzzle to help them understand. It is from this understanding that relief and solutions arise. By truly understanding what anxiety is and isn't, we learn how to navigate it so it doesn't control our lives.

Human connection is the catalyst needed to explore any underlining psychic distress. In my psychotherapy practice, I prioritize fostering a collaborative relationship to provide emotional and personal safety, allowing you to dive beneath the surface to better understand the underlying causes of your personal distress. The goal is, through exploration, to create opportunities for you to become more self-aware of your own thoughts and feelings, empowering you to re-create new ways of connecting to yourself and loved ones

Are you overwhelmed by emotional turmoil? Is a relationship causing you pain? Do you feel stuck in anxiety or depression? As an expert in emotional resilience and relational wellbeing, I help you get in touch with what you deeply want and uncover internal resources that have been buried. I assist you in developing communication skills to navigate the complexities of friendship, family and work. From this place of strength, we create together a safe space in therapy to experience and express the full range of human emotions so that even the most difficult experiences and traumatic events can be processed.

Hi! My name is Peter Carnini (he, him, his), and I'm a licensed psychotherapist providing direct, interactive, authentic counseling and psychotherapy for gay, queer, and bisexual men in the San Francisco Bay Area. Counseling and psychotherapy are all about intentionally creating change, and it can be a profoundly empowering experience. Unfortunately, when we're struggling and need help, it can be difficult to know where to turn or what questions to ask, and far too many people end up picking a therapist based only on a referral, or from a list of names provided by an insurance company, or based on how many degrees a therapist has.

I believe that therapy should be collaborative, and I will invite you to share your hopes for therapy, as well as your reservations about the process. I will work with you to uncover what led you to reach out, and what works best for you in therapy. Your story is particular and specific to you, and I will ask for your guidance as we lead you around the blind corners of your own life. Stylistically, I believe in direct and transparent communication, and in making as much space for laughter as for other challenging emotions that can come up in therapy.

I help Millennial and Gen X professionals consciously get what they want in life and relationships. Life is overwhelming. Between work, relationships, and technology calling for your attention at every moment, it’s extremely difficult to remain calm and grounded. We can lose our sense of purpose and passion.

You’re finally on your way home after another long day. This should be when you can finally take a deep breath and relax, but it’s not. The day’s stress is still with you, and you have no way to shut it off. And in some ways, this is more comfortable for you. You’ve spent so long training yourself to ignore your own needs that it’s easier to stay focused on everyone and everything else. But lately, you’ve begun to wonder what it’s all for. You see other people enjoying full lives. Meanwhile, you’re stuck in this narrow existence. You love your career, but there must be more to life than this. It’s time to make a change.

I offer Down to Earth, Jargon Free Counseling. I will meet you with warmth and curiosity, humor and heart, right where you are. I'm here to help as you gather the courage to change what you can and find the grace to accept what you can't. I have spent my entire adult life exploring the different sub-cultures of the Bay Area, so I am quite good at working with men, women, and couples who don't quite fit inside the box. I especially want to hear from you if you've never considered therapy before. Even if I'm not your best fit, I'm happy to help you think through and navigate your options. Get in touch via my website!

I create an experience tailored to your individualized needs and goals. Instead of sticking to a template, we’ll identify how to ensure you feel most comfortable expressing yourself. Therapy can deepen your awareness—which could mean welcoming back parts that you feel disconnected from, discovering new thoughts or ideas, or working with feelings that don’t seem to fit easily in your day-to-day life. As a result, you’ll start to better understand the unique factors that influence your relationships and behaviors: your strengths, values, intuition, and emotions. With new perspectives, you can prepare to live with greater authenticity.

Hi there! I’m Jeff. Do you feel stuck or unable to reach your potential in your relationships, career, or overall health? Is it hard to accept yourself or others? Are you struggling to communicate with the people you care most about? You deserve support!

Are you unsure about how to solve a problem? Feeling anxious or depressed? Hate yourself? Do the same problems keep reoccurring? Are you struggling with a transition? Do you have concerns about your relationships and struggle to express your needs with partners, friends, or family members? Struggling with a part of your identity? Are you having difficulty sleeping? Do you have no appetite or find yourself overeating? Feeling tired, lacking concentration, and having difficulty motivating yourself? IF SO, I can help you. Therapy will ignite change in your life, and I look forward to supporting you in seeking that change.

Sup? Our first understanding of ourselves comes from the first people we know. From there, the other relationships we participate in tend to reflect those aspects of ourselves previously learned. I specialize in successfully treating the presenting symptoms of childhood trauma. Including and often self-limiting: substance abuse, social and intrapersonal anxieties, clinical, situational and abandonment depression, and the often self-sabotaging and socially unacceptable yet still ubiquitous unresolved rage.

If you've found me here then you must be gearing up to make some changes in your life. Maybe you're worrying too much and happy too little. Maybe you're feeling lost, hopeless, or in a rut. Wherever you are, you've decided you want to feel better and be better, and you've shown the courage to ask for support. What a wonderful thing. My work with you will be collaborative, caring, and non-judgmental. I will help you reconnect to your inner-resources and strengths, to build new coping skills and problem-solving strategies, and to then apply those new ways of "being" in order to live a life that feels fulfilling and joyful to you.

I provide a space where you can explore the various aspects of yourself and gain understanding of all the unique parts of our lives that are at play. One key role is making goals and ways to achieve them which can lead towards success. Making a hard decision is often anxiety producing and can cause strong emotional reactions. You may rationally know what the right answer is but are struggling with following through on it. You may even act in a manner that is not yourself at all. When we act in a way that is different than our values it can cause us to feel a whole bunch of different feelings that can be largely uncomfortable.