I am passionate about being a Marriage and Family Therapist and receive immense fulfillment from the successes of my clients. Being able to witness my clients take control of their lives and experience increased happiness is inspiring. I have supported clients in decreasing depression, anxiety, and codependency, as well as, increasing relationship satisfaction, motivation, and self-confidence. My style is interactive, collaborative, supportive, empathetic, nonjudgmental, calming, and safe. I have been told that I am "easy to talk to."

Do you feel like you are disconnected from your partner or do you fight all the time? I know what these struggles feel like, and I know how painful it is to face those problems alone. Creating stronger and healthier relationships and sex lives is my primary focus. I have extensive training in helping couples and I get down to business in the very first session. I offer individual therapy, couples therapy, a deep dive 3 hour intensive, 6 hour intensives for more complex issues, and Discernment Counseling. Get more information about my approach at my website: www.relationshipexplorations.com.

I'm the coach/therapist that individuals discover after having gone through the gamut of various self-help strategies and to no avail you are still feeling stuck, lost and trapped in dysfunctional patterns. You've read every self-help book under the sun, tried medication, you've been to therapy....a lot, and maybe even a few ayahuasca ceremonies. You went gluten-free, keto? No sex… for a year? yet you still sabotage your intimacy, achievements & motivation. Your past and your trauma is still clearly running the show; and you're tired, worn down and ready to flip the script towards complete transformation and permanent change.

I support clients in regaining authentic ways of being and acting. In times of challenge it is natural to move into a state of contraction, where it becomes difficult to imagine how to respond. When we're held in a supportive and trusted environment by someone who knows the territory of the distress, we can regain the ability to be with our difficulties and move from our own sense of knowing and guidance.

I enjoy walking alongside individuals, couples, and families as they navigate through life's difficult pathways to those of change, healing, and growth. Deciding to come to counseling is a courageous decision which offers the opportunity to focus on oneself and to sort out the issues. I help: couples and families shift from fighting with each other to enjoying each other; individuals to step away from damaging behaviors and patterns; and adolescents to gain and enhance their strengths and identity. I provide a safe, supportive environment to help you take the next right step towards a happier and healthier life.

I love seeing people grow and overcome obstacles that previously seemed insurmountable! I work with couples and adult individuals. You may seek help with your partner when you feel like you're stuck in a loop where the harder you try to work things out, the more you wind up hurting each other. You may come on your own if you've hit a rough patch and need help regaining your equilibrium. My job, as I see it, is to join you and help you unpack your thoughts and feelings with an eye toward building a brighter future.

We are defined by our stories. Working from a Narrative Therapy perspective helps me to support clients in a way that is unique and different from most traditional therapy perspectives. YOU are not the problem, the PROBLEM is the problem, and it may be time to develop new tools and skills to develop a different story for your life, one that you authored and can live by. Lets work together on helping you to develop the new story that will empower you to live the life you want!

At Center for Transformational Psychotherapy we are committed to the real possibility of happiness for every human being, regardless of individual background and circumstance. We work from a shared perspective that transformation occurs by developing a relationship with awareness, which includes and ultimately goes beyond the limitations of conventional ego psychology. Within this shared perspective we offer a wide range of therapeutic techniques and will work with you to find the therapist who best meets your needs.

Our story: Some of the best physicians are wounded healers, those who have walked through pain and suffering themselves only to emerge on the other side to help others. We believe strongly in the human capacity to heal. Our counseling specialists work with children/teens, adults, couples and families. With sensitivity and compassion, we help you bring resolution to the struggles you are facing. Modalities range from depth therapy, IMAGO couples therapy, EMDR, play therapy, addiction groups to solution focused. We are trained in a variety of different therapeutic interventions that will fit what you need.

You're feeling like life should be going so much better than it is. You're motivated to change and need someone who will listen to the anxiety and stuck feelings. You want to move past the struggles you're facing today, put the past in the past and live a full life.The one you were designed to live. You're a husband, a wife, a couple or a teen who needs help discovering how to cope and have the relationships you know you can have. I am here to tell you, there is hope!

It is my belief that we are are designed to heal through relationships. I am a therapist, but foremost, I am a person who engages others in conversations in attempt to make their lives better. It is my goal to use my skills to help open doors for others to see their own strengths, to feel empowered, and to become liberated. If I am able to convey to you that I am someone you can share your story with and that I am someone that is trustworthy... then movement forward can happen and the healing process will begin.

I have a deep desire to provide healing to those who are hurting, to give each individual the resources for positive change, and to help them gain insight and understanding into the world; resulting in a brighter tomorrow. I believe that you cannot change the past, but you can be strengthened by it. My favorite quotes is 'It's okay to look back into the past, just don't stare." The client-therapist relationship is of the utmost importance to me and my goal is to lead individuals on a personal journey of awareness while providing them with hope, empathy, and unconditional positive regard.

I would be honored to help you in self-discovery and change. It takes a lot of courage to travel down that path. I often can intuit the key issues underlying a person’s suffering, which are often relational-both within ourselves and with others. To be kind and yet direct, and to really see you-both as you are now and how you want to become more whole. Finding clarity, compassion, and new ways to effectively deal with problems are essential in therapy. I will help you find where you are stuck and ways to get unstuck, by changing how you process both your thoughts and feelings. I work with both adults and couples.

Life is about relationships...Especially in a time of pandemic and national upheaval.  "...the blows seem to fall with increasing regularity".  Cracks in the best of relationships appear in these times of crisis.Unfinished issues and problems of the past with all the new challenges of these troubled times are right in our faces.  But...You can learn the skills you need to: talk effectively, solve problems, settle old resentments, renew commitment and trust, come to terms with addictions in your life. I If you need an expert, calm, listening professional who can help you manage these difficult times, please call. Times are available.

I work with a diverse group of clients ranging from different ages and backgrounds. I truly enjoy and am passionate about working with teens and young adults. I believe that there is a unique set of challenges we face today as we grow up. My understanding and knowledge of these challenges allows me to connect with clients during these life stages and help them cope effectively.

Life is a journey. I am not here to judge. I am here as a guide. I counsel individuals, couples, and teenagers in a safe, honest and "down-to-earth" manner. I work inside a comfortable, private office providing traditional psychotherapy. For those clients that would like a more experiential approach, I also take therapy outside with Walk and Talk Therapy. Individual clients accompany me on a two-hour light hike/walk that combines movement, nature and psychotherapy. For those who are too busy to leave their home or office, I provide on-line counseling as well. I am eager to help and meet your counseling needs.

I practice holistic psychotherapy; I see each individual as a whole system (body, heart and mind) existing in a social/cultural context. I believe everything is interconnected and each piece is important. Yet we often live in a trance of disconnection; from ourselves, each other, and the planet. When we deny the interrelatedness of all things we suffer and struggle. The mind dominates the body, the body betrays the mind, the mind punishes the body, the body exhausts the mind, and so on. Healing involves bringing these inner wars to a truce.

On the outside, it appears you have it all together. You have an ideal life with a great job, a good marriage and a lot of friends. But something is off. On the inside, you feel alone: no one knows the burdens you carry. You have tried everything you know to do, but still feel depressed, anxious, and overwhelmed. You're terrified of the moment when everyone figures out you are a fraud. You know on paper you have a good life, and you're confused why you don't feel happy. You have come to the right place. Therapy can help you resolve those internal thoughts, feelings and stuck points that no one else sees.

I have been a licensed therapist for 12 years. I believe that the most important part of therapy is the therapeutic relationship. The therapeutic relationship is formed in a collaboration between myself and my clients in an environment of mutual acceptance and respect. In addition to my education, training and experience as a therapist, I rely on my innate skills as an active listener, my good memory and genuine caring to guide me in my approach to therapy.

I ONLY accept new clients for the weekly Circle of Being Shadow Work Release groups and One Day Intensives. +++ I view psychotherapy as a useful tool and support towards our innate pursuit of happiness, contentment and harmony. Whether recovering from years of addiction, healing from the aftermath of past wounds, navigating difficult relationship dynamics, dealing with trauma, loss, transition, uncovering old programmed limiting beliefs.....our innate authentic self/spirit strives towards wholeness and being in harmony with all things.