Therapists in 94025
Michelle Brown
Marriage & Family Therapist, LMFT
Verified Verified
Menlo Park, CA 94025
My professional experience involves providing bilingual psychotherapy to youth and adults impacted by complex trauma, domestic violence, physical and sexual abuse, gang-related trauma, immigration experiences, and acute mental disorders. I utilize an integrative method to assist clients in gaining insight into their defenses and assist them to make changes to improve their quality of life.
My professional experience involves providing bilingual psychotherapy to youth and adults impacted by complex trauma, domestic violence, physical and sexual abuse, gang-related trauma, immigration experiences, and acute mental disorders. I utilize an integrative method to assist clients in gaining insight into their defenses and assist them to make changes to improve their quality of life.
Wesley Hamper
Marriage & Family Therapist, LMFT
Verified Verified
Menlo Park, CA 94025
My name is Wes Hamper, and I am a Licensed Marriage and Family Therapist (LMFT) based in Northern California. I work with adults throughout California via Telehealth and specialize in anxiety and stress management, assertiveness, and self-actualization. My primary modalities of treatment include Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Narrative Therapy to help my clients manage life's ups and downs, find their voice, and reach their full potential. I have always had a keen interest in the workings of the mind and how our individual experiences color our perception of life experiences.
My name is Wes Hamper, and I am a Licensed Marriage and Family Therapist (LMFT) based in Northern California. I work with adults throughout California via Telehealth and specialize in anxiety and stress management, assertiveness, and self-actualization. My primary modalities of treatment include Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Narrative Therapy to help my clients manage life's ups and downs, find their voice, and reach their full potential. I have always had a keen interest in the workings of the mind and how our individual experiences color our perception of life experiences.
Jesus Mendoza
Clinical Social Work/Therapist, LCSW
Verified Verified
Menlo Park, CA 94025
Hola, my name is Jesus Mendoza, and I am a Licensed Clinical Social Worker working with clients statewide via Telehealth. My goal is to provide a safe space to aid in one’s journey toward healing by learning safe coping skills, emotion regulation, and communication techniques. I emphasize finding one’s true authentic self. I have found that my style works well with teens and adults with past trauma, current stressors, or difficulty with certain life transitions.
Hola, my name is Jesus Mendoza, and I am a Licensed Clinical Social Worker working with clients statewide via Telehealth. My goal is to provide a safe space to aid in one’s journey toward healing by learning safe coping skills, emotion regulation, and communication techniques. I emphasize finding one’s true authentic self. I have found that my style works well with teens and adults with past trauma, current stressors, or difficulty with certain life transitions.
See more therapy options for 94025
Men's Issues Therapists
Is therapy for men different than it is for women?
Therapeutic treatments and types are the same for men as they are for women, with the same protocols followed and the same strategies employed. Discussing one’s feelings and emotions is an integral part of most therapies, and some men find doing so more challenging. Therapists can help clients through the process; some specialize in treating men for this reason.
How do you encourage a man to go to therapy?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either himself or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can men prepare for therapy?
Men can prepare for therapy by approaching the process with an open mind, being willing to talk about their challenges, and giving treatment the time to work. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. It can be useful for men who struggle to recall their emotional states to write down notes between sessions about their response to a given event or how they were feeling at a particular time.
What should men know about the process of therapy?
One of the most common reasons men don’t seek therapy is the notion that there’s something wrong with them if they do. Men should know that just because they’re seeking therapy doesn’t mean they’re mentally ill or damaged in some way. In the same way people work on their bodies through exercise or a craft through practice, therapy can be a way to improve the mental and emotional skills needed to be productive and effective partners, employees, and people in all realms of life.