Mendy Holliday
Licensed Professional Counselor, MA, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
Austin, TX 78701
Let's Connect (737) 307-1388
I help people who are struggling to develop a strong sense of self worth. I often work with people exploring identity and self acceptance who are experiencing symptoms like high anxiety, depression, difficulty coping with stress, and intrusive negative thoughts. Some therapists focus only on the symptoms which can feel incomplete, but I listen deeply to hear what’s going on underneath to help you process the old stories and beliefs held within that are cutting you off from your true self. Some of my specialties are helping people overcome anxiety and depression, building self-esteem, self-discovery, and using the expressive arts
Sandtray is a language beneath language. In this quiet space, images emerge from the unconscious, bypassing the thinking mind. I invite clients to choose from hundreds of tiny objects—figures, animals, trees, talismans—and place them in a tray of sand. We don’t rush to interpret. The symbols speak in their own time. Together, we let what's buried, rise.
Before I tried therapy, I didn’t believe that transformation was possible, but what I experienced profoundly changed my life and made me want to learn how to help others. It can be scary to reach out for help, or embarrassing, or you think you should be able to handle it alone, but don't let those thoughts stop you. Book with me now by clicking on my website
Call or Email Mendy Holliday now for a free 15 minute consultation - (737) 307-1388
Let's Connect (737) 307-1388
Finances
Fees
- Individual Sessions $120
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Quest Behavioral Health
- UnitedHealthcare UHC | UBH
Mendy Holliday
Licensed Professional Counselor, MA, LPC
Check fees and, if listed, ask to verify your insurance coverage. Email or (737) 307-1388
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 77891 Mendy Holliday
- In Practice for 10 years
- Attended Texas State University, M.A. Professional Counseling, Graduated 2016
- Certificate from South West Hakomi 2014
- Certificate from Texas Sand Tray Association 2023
Education and Years In Practice
Additional Credentials
Mendy Holliday
Licensed Professional Counselor, MA, LPC
Feel free to ask about qualifications and training experience. Email or (737) 307-1388
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Body Image
- Codependency
- Coping Skills
- Grief
- LGBTQ+
- Life Coaching
- Life Transitions
- Open Relationships Non-Monogamy
- Sex-Positive, Kink Allied
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Mendy Holliday
Licensed Professional Counselor, MA, LPC
Call or Email me for a free 15 minute consultation now - (737) 307-1388
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dance Movement Therapy
- Eclectic
- Existential
- Experiential Therapy
- Expressive Arts
- Hakomi (A Body-Centered Psychotherapy)
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Reality Therapy
- Relational
- Sand Tray
- Somatic
- Transpersonal
Mendy Holliday
Licensed Professional Counselor, MA, LPC
Call or Email me for a free 15 minute consultation now - (737) 307-1388
Location
Nearby Areas
Neighborhoods
Mendy Holliday
Licensed Professional Counselor, MA, LPC
Call for a free consultation now - (737) 307-1388