Back to Results
Previous
Next
Photo of Mendy Holliday, MA, LPC, Licensed Professional Counselor
Mendy Holliday
Licensed Professional Counselor, MA, LPC

Mendy Holliday

Licensed Professional Counselor, MA, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today
Austin, TX 78701
Let's Connect (737) 307-1388
Photo of Mendy Holliday, MA, LPC, Licensed Professional Counselor
I help people who are struggling to develop a strong sense of self worth. I often work with people exploring identity and self acceptance who are experiencing symptoms like high anxiety, depression, difficulty coping with stress, and intrusive negative thoughts. Some therapists focus only on the symptoms which can feel incomplete, but I listen deeply to hear what’s going on underneath to help you process the old stories and beliefs held within that are cutting you off from your true self.
Some of my specialties are helping people overcome anxiety and depression, building self-esteem, self-discovery, and using the expressive arts especially sand tray as powerful therapeutic tools. I work collaboratively and creatively to help people find solutions to what’s not working in their lives. I also incorporate CBT, Mindfulness, and Somatic therapies.
Before I tried therapy, I didn’t believe that transformation was possible, but what I experienced profoundly changed my life and made me want to learn how to help others. It can be scary to reach out for help, or embarrassing, or you think you should be able to handle it alone, but don't let those thoughts stop you. Book with me now by clicking on my website
Call or Mendy Holliday now for a free 15 minute consultation - (737) 307-1388

My Practice at a Glance

Available both in-person and online

Austin, TX 78701

(737) 307-1388
Book with me now by clicking on my website. I offer In-person and virtual therapy and have some weekday, evening, and weekend availability.
I specialize in Anxiety, Depression and Self Esteem 
$120 Per Session, I accept insurance 
I see individuals, families and groups  
Let's Connect (737) 307-1388
Photo of Mendy Holliday, MA, LPC, Licensed Professional Counselor

My Practice at a Glance

Available both in-person and online

Austin, TX 78701

(737) 307-1388
Book with me now by clicking on my website. I offer In-person and virtual therapy and have some weekday, evening, and weekend availability.
I specialize in Anxiety, Depression and Self Esteem 
$120 Per Session, I accept insurance 
I see individuals, families and groups  

Finances

Fees

  • Individual Sessions $120
  • Couple Sessions $180
  • Sliding scale: apply if you may be eligible

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. or (737) 307-1388
Photo of Mendy Holliday, MA, LPC, Licensed Professional Counselor
Mendy Holliday
Licensed Professional Counselor, MA, LPC
Check fees and, if listed, ask to verify your insurance coverage. or (737) 307-1388
Photo of Mendy Holliday, MA, LPC, Licensed Professional Counselor
Mendy Holliday
Licensed Professional Counselor, MA, LPC

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 77891 Mendy Holliday
  • In Practice for 8 Years
  • Certificate from South West Hakomi 2014
  • Certificate from Texas Sand Tray Association 2023
  • Attended Texas State University, M.A. Professional Counseling, Graduated 2016
Feel free to ask about qualifications and training experience. or (737) 307-1388
Photo of Mendy Holliday, MA, LPC, Licensed Professional Counselor
Mendy Holliday
Licensed Professional Counselor, MA, LPC
Feel free to ask about qualifications and training experience. or (737) 307-1388
Photo of Mendy Holliday, MA, LPC, Licensed Professional Counselor
Mendy Holliday
Licensed Professional Counselor, MA, LPC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Self Esteem

Expertise

  • Body Positivity
  • Codependency
  • Coping Skills
  • Grief
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Open Relationships Non-Monogamy
  • Sex-Positive, Kink Allied
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (737) 307-1388
Photo of Mendy Holliday, MA, LPC, Licensed Professional Counselor
Mendy Holliday
Licensed Professional Counselor, MA, LPC
Do these issues align with your needs? or (737) 307-1388
Photo of Mendy Holliday, MA, LPC, Licensed Professional Counselor
Mendy Holliday
Licensed Professional Counselor, MA, LPC

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Family
Group

Communities

Bisexual Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Transgender Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Family
Group

Communities

Bisexual Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dance Movement Therapy
  • Eclectic
  • Existential
  • Experiential Therapy
  • Expressive Arts
  • Hakomi (A Body-Centered Psychotherapy)
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
  • Reality Therapy
  • Relational
  • Sand Tray
  • Somatic
  • Transpersonal
"
I use a mixture of treatment types that include Cognitive Behavioral and Mindfulness-based therapies, as well as Expressive Arts and Somatic therapy. In the first session, I like to explore what brought you to therapy and collaborate on goals that give us a good picture of what your hopes are for therapy and what it will look like in your life when you reach them.
Call or for a free 15 minute consultation now - (737) 307-1388
Photo of Mendy Holliday, MA, LPC, Licensed Professional Counselor
Mendy Holliday
Licensed Professional Counselor, MA, LPC
"
I use a mixture of treatment types that include Cognitive Behavioral and Mindfulness-based therapies, as well as Expressive Arts and Somatic therapy. In the first session, I like to explore what brought you to therapy and collaborate on goals that give us a good picture of what your hopes are for therapy and what it will look like in your life when you reach them.
Call or for a free 15 minute consultation now - (737) 307-1388
Photo of Mendy Holliday, MA, LPC, Licensed Professional Counselor
Mendy Holliday
Licensed Professional Counselor, MA, LPC

Location

Primary Location

Austin, TX 78701

(737) 307-1388
"
Book with me now by clicking on my website. I offer In-person and virtual therapy and have some weekday, evening, and weekend availability.
Call for a free consultation now - (737) 307-1388
Photo of Mendy Holliday, MA, LPC, Licensed Professional Counselor
Mendy Holliday
Licensed Professional Counselor, MA, LPC
"
Book with me now by clicking on my website. I offer In-person and virtual therapy and have some weekday, evening, and weekend availability.
Call for a free consultation now - (737) 307-1388
Photo of Mendy Holliday, MA, LPC, Licensed Professional Counselor
Mendy Holliday
Licensed Professional Counselor, MA, LPC