Photo of Rebecca A Phillips - Mend Modern Therapy, PLLC, Licensed Professional Counselor
Mend Modern Therapy, PLLC
Licensed Professional Counselor

Mend Modern Therapy, PLLC

Licensed Professional Counselor

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Dallas, TX 75225
Let's Connect (469) 437-9521
Photo of Rebecca A Phillips - Mend Modern Therapy, PLLC, Licensed Professional Counselor
Love shouldn’t hurt. If you're stressed out, overwhelmed, and anxious in relationships, I can help. Do you feel like you’re not enough or that you’re sometimes too much? Do you live in fear of rejection or abandonment? Do you lay in bed at night with racing thoughts, wondering if your partner really loves you or that they'll leave you? You may have an anxious attachment style or even complex trauma (issues from your past that are presently affecting your relationships). If love hurts, I'd like to help. I specialize in anxiety, trauma and PTSD, complex trauma (CPTSD), avoidant /anxious attachment styles (insecure attachment styles).
I specialize in stress, anxiety, self-esteem, trauma and PTSD, including complex trauma or C-PTSD and sexual abuse. EMDR is my primary modality because it is known as the gold standard, evidence based trauma focused treatment. I also utilize CBT, somatic therapy, psychodynamic psychotherapy and an attachment-based lens. Located in Frisco & virtually in Texas
Let’s calm the stress, anxiety, overwhelm, and self-doubt that impacts your relationships, affects your performance at work, takes a toll on your health, and keeps you from living fully with ease and vibrance. Find the calm, clarity, and confidence to improve your relationship with yourself and others. Call, email, or schedule a free consultation online.
Call or Mend Modern Therapy, PLLC now for a free 15 minute consultation - (469) 437-9521

Practice at a Glance

Available both in-person and online

Dallas Texas

Dallas, TX 75225

(469) 437-9521

Online therapy in Texas & Colorado

Denver, CO 80202

EMDR & counseling for stress, anxiety, self-esteem, trauma and PTSD / C-PTSD, & attachment styles in Dallas, Frisco, & virtually in TX & CO
I specialize in Anxiety, Trauma and PTSD and Depression 
$210 Per Session  
Individual one-on-one therapy 
Specialized therapy for complex trauma (C-PTSD & PTSD), anxiety, and relationship issues in Frisco, Dallas, & virtually throughout TX & CO
Mend Modern Therapy, PLLC
Let's Connect (469) 437-9521
Photo of Rebecca A Phillips - Mend Modern Therapy, PLLC, Licensed Professional Counselor

Practice at a Glance

Available both in-person and online

Dallas Texas

Dallas, TX 75225

(469) 437-9521

Online therapy in Texas & Colorado

Denver, CO 80202

EMDR & counseling for stress, anxiety, self-esteem, trauma and PTSD / C-PTSD, & attachment styles in Dallas, Frisco, & virtually in TX & CO
I specialize in Anxiety, Trauma and PTSD and Depression 
$210 Per Session  
Individual one-on-one therapy 
Specialized therapy for complex trauma (C-PTSD & PTSD), anxiety, and relationship issues in Frisco, Dallas, & virtually throughout TX & CO
Mend Modern Therapy, PLLC

Finances

Fees

  • Individual Sessions $210
  • Couple Sessions $210

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
Do you know how to use your out-of-network benefits for therapy? This is a wonderful option for those who'd like to work with a provider of their choice without having to find someone in-network. I provide the documents you need for reimbursement or for applying therapy costs to your deductible.
Photo of Rebecca A Phillips - Mend Modern Therapy, PLLC, Licensed Professional Counselor
Mend Modern Therapy, PLLC
Licensed Professional Counselor
Call or for a free 15 minute consultation now - (469) 437-9521
"
Do you know how to use your out-of-network benefits for therapy? This is a wonderful option for those who'd like to work with a provider of their choice without having to find someone in-network. I provide the documents you need for reimbursement or for applying therapy costs to your deductible.
Photo of Rebecca A Phillips - Mend Modern Therapy, PLLC, Licensed Professional Counselor
Mend Modern Therapy, PLLC
Licensed Professional Counselor
Call or for a free 15 minute consultation now - (469) 437-9521

Qualifications

    Licensed Professional Counselor: Rebecca A Phillips

  • Verified by Psychology Today Licensed by State of Texas / 82568 Rebecca A Phillips
  • Education and Years In Practice

  • Attended Texas Woman's University, Master of Science in Counseling and Development
  • Additional Credentials

  • Membership with EMDRIA - EMDR International Association 100170527 / 2024
  • Certificate from Certified Clinical Trauma Professional: Complex Trauma 611949 / 2024
"
I have years of experience helping people with stress, anxiety, depression, complex trauma (CPTSD & PTSD) as well as relationship and attachment style issues. I use EMDR therapy, Cognitive Behavioral Therapy (CBT), somatic therapy, and psychotherapy / counseling modalities to get you on the mend.
Photo of Rebecca A Phillips - Mend Modern Therapy, PLLC, Licensed Professional Counselor
Mend Modern Therapy, PLLC
Licensed Professional Counselor
Call or for a free 15 minute consultation now - (469) 437-9521
"
I have years of experience helping people with stress, anxiety, depression, complex trauma (CPTSD & PTSD) as well as relationship and attachment style issues. I use EMDR therapy, Cognitive Behavioral Therapy (CBT), somatic therapy, and psychotherapy / counseling modalities to get you on the mend.
Photo of Rebecca A Phillips - Mend Modern Therapy, PLLC, Licensed Professional Counselor
Mend Modern Therapy, PLLC
Licensed Professional Counselor
Call or for a free 15 minute consultation now - (469) 437-9521

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Depression

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Bisexual
  • Borderline Personality (BPD)
  • Complex Trauma / CPTSD / C-PTSD
  • Coping Skills
  • Divorce
  • Family Conflict
  • Grief
  • Infidelity
  • Insecure / Disorganized & Anxious Attachment Style
  • Lesbian
  • LGBTQ+
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
"
I specialize in helping people find the calmness and clarity to improve their relationships with themselves and others by managing their stress, anxiety, self-esteem, trauma and PTSD (including complex trauma or CPTSD, childhood trauma, and sexual abuse) using EMDR therapy, somatic therapy, Cognitive Behavioral Therapy or CBT, talk therapy, virtual therapy, and other modern modalities of therapy.
Photo of Rebecca A Phillips - Mend Modern Therapy, PLLC, Licensed Professional Counselor
Mend Modern Therapy, PLLC
Licensed Professional Counselor
Call or for a free 15 minute consultation now - (469) 437-9521
"
I specialize in helping people find the calmness and clarity to improve their relationships with themselves and others by managing their stress, anxiety, self-esteem, trauma and PTSD (including complex trauma or CPTSD, childhood trauma, and sexual abuse) using EMDR therapy, somatic therapy, Cognitive Behavioral Therapy or CBT, talk therapy, virtual therapy, and other modern modalities of therapy.
Photo of Rebecca A Phillips - Mend Modern Therapy, PLLC, Licensed Professional Counselor
Mend Modern Therapy, PLLC
Licensed Professional Counselor
Call or for a free 15 minute consultation now - (469) 437-9521

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Religion

Secular and Non-Religious

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Religion

Secular and Non-Religious

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Existential
  • Feminist
  • Humanistic
  • Internal Family Systems (IFS)
  • Multicultural
  • Person-Centered
  • Psychodynamic
  • Relational
  • Somatic
  • Trauma Focused
"
I specialize in using EMDR, CBT, somatic therapy, talk therapy, and counseling for stress, self-esteem, anxiety, depression, trauma, PTSD, C-PTSD, and relationship issues. Let's go deeper than talk therapy alone to get you real results. It's time to heal your nervous system and your mind so that you can start showing up in life with calm, clarity, and confidence. Schedule your free consultation.
Photo of Rebecca A Phillips - Mend Modern Therapy, PLLC, Licensed Professional Counselor
Mend Modern Therapy, PLLC
Licensed Professional Counselor
Call or for a free 15 minute consultation now - (469) 437-9521
"
I specialize in using EMDR, CBT, somatic therapy, talk therapy, and counseling for stress, self-esteem, anxiety, depression, trauma, PTSD, C-PTSD, and relationship issues. Let's go deeper than talk therapy alone to get you real results. It's time to heal your nervous system and your mind so that you can start showing up in life with calm, clarity, and confidence. Schedule your free consultation.
Photo of Rebecca A Phillips - Mend Modern Therapy, PLLC, Licensed Professional Counselor
Mend Modern Therapy, PLLC
Licensed Professional Counselor
Call or for a free 15 minute consultation now - (469) 437-9521

Location

Primary Location

Dallas Texas

Dallas, TX 75225

(469) 437-9521

Additional Location

Online therapy in Texas & Colorado

Denver, CO 80202

(469) 437-9521
"
EMDR & counseling for stress, anxiety, self-esteem, trauma and PTSD / C-PTSD, & attachment styles in Dallas, Frisco, & virtually in TX & CO
Photo of Rebecca A Phillips - Mend Modern Therapy, PLLC, Licensed Professional Counselor
Mend Modern Therapy, PLLC
Licensed Professional Counselor
Call for a free consultation now - (469) 437-9521
"
EMDR & counseling for stress, anxiety, self-esteem, trauma and PTSD / C-PTSD, & attachment styles in Dallas, Frisco, & virtually in TX & CO
Photo of Rebecca A Phillips - Mend Modern Therapy, PLLC, Licensed Professional Counselor
Mend Modern Therapy, PLLC
Licensed Professional Counselor
Call for a free consultation now - (469) 437-9521