Back to Results
Previous
Next
Memphis Center for Mindful Living, LLC
Memphis Center for Mindful Living, LLC
Psychologist, PhD

Memphis Center for Mindful Living, LLC

Psychologist, PhD

Verified by Psychology Today
4646 Poplar Avenue, Suite 435, Memphis, TN 38117
Let's Connect (901) 245-5285
A genuine, trusting relationship is the essential basis for psychological healing and growth. Within that framework, we incorporate the tools and strategies for change that seem most suited to each individual's preferences, worldview and primary concerns. We believe in partnering with individuals by combining our training in evidence-based interventions with the strengths and resources they possess to best facilitate change. We believe in addressing all areas of a person's life: emotional, physical, social, and spiritual.
In addition to conventional talk therapy for children, adolescents and adults, we offer ecotherapy (nature-based therapy outdoors), play therapy and sandtray therapy. We also offer EMDR and IFS for trauma, mindfulness interventions, and yoga. We offer groups, classes, and retreats with a focus on mindfulness meditation.
We invite you to visit our website and facebook page to get to know us better and learn about the most up-to-date offerings. We are growing and have four therapists to offer services at the center in addition to a practicum student therapist who can serve clients at no charge. We look forward to supporting you.
Take the first step to help. Call or Memphis Center for Mindful Living, LLC now - (901) 245-5285

Practice at a Glance

Available both in-person and online

Memphis Center for Mindful Living

4646 Poplar Avenue

Suite 435

Memphis, TN 38117

(901) 245-5285
I specialize in Child, Trauma and PTSD and Stress 
$125 Per Session, I accept insurance 
I see individuals, families and groups  
We are happy to support your growth and healing through our counseling, yoga and mindfulness classes as well as nature-based services.
Memphis Center for Mindful Living, LLC
Let's Connect (901) 245-5285

Practice at a Glance

Available both in-person and online

Memphis Center for Mindful Living

4646 Poplar Avenue

Suite 435

Memphis, TN 38117

(901) 245-5285
I specialize in Child, Trauma and PTSD and Stress 
$125 Per Session, I accept insurance 
I see individuals, families and groups  
We are happy to support your growth and healing through our counseling, yoga and mindfulness classes as well as nature-based services.
Memphis Center for Mindful Living, LLC

Finances

Fees

  • Individual Sessions $125
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Medicaid
"
For therapists who accept insurance, we bill insurance. For therapists not accepting insurance we offer a sliding scale.
or call with questions - (901) 245-5285
Memphis Center for Mindful Living, LLC
Psychologist, PhD
"
For therapists who accept insurance, we bill insurance. For therapists not accepting insurance we offer a sliding scale.
or call with questions - (901) 245-5285
Memphis Center for Mindful Living, LLC
Psychologist, PhD

Qualifications

  • Verified by Psychology Today Licensed by State of Tennessee / 2519
  • In Practice for 20 Years
  • Attended University of Kentucky, Graduated 2002
"
Dr. Balentine also works in integrative behavioral health at Christ Community Health Services, providing primary care for the underserved.
or call with questions - (901) 245-5285
Memphis Center for Mindful Living, LLC
Psychologist, PhD
"
Dr. Balentine also works in integrative behavioral health at Christ Community Health Services, providing primary care for the underserved.
or call with questions - (901) 245-5285
Memphis Center for Mindful Living, LLC
Psychologist, PhD

Specialties and Expertise

Top Specialties

  • Child
  • Trauma and PTSD
  • Stress

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Drug Abuse
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Sexual Addiction
  • Spirituality
  • Substance Use
  • Suicidal Ideation
  • Women's Issues
Do these issues align with your needs? or (901) 245-5285
Memphis Center for Mindful Living, LLC
Psychologist, PhD
Do these issues align with your needs? or (901) 245-5285
Memphis Center for Mindful Living, LLC
Psychologist, PhD

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family
Group

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family
Group

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Eclectic
  • EMDR
  • Experiential Therapy
  • Exposure Response Prevention (ERP)
  • Expressive Arts
  • Family Systems
  • Gestalt
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • mindful self-compassion
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Play Therapy
  • Sandplay
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (901) 245-5285
Memphis Center for Mindful Living, LLC
Psychologist, PhD
Ask about what different forms of therapy will be like. or (901) 245-5285
Memphis Center for Mindful Living, LLC
Psychologist, PhD

Groups

Location

Primary Location

Memphis Center for Mindful Living

4646 Poplar Avenue

Suite 435

Memphis, TN 38117

(901) 245-5285
Take the first step to help. Call now - (901) 245-5285
Memphis Center for Mindful Living, LLC
Psychologist, PhD
Take the first step to help. Call now - (901) 245-5285
Memphis Center for Mindful Living, LLC
Psychologist, PhD
Last Modified: 1 Jan 2024