Melody Culhane
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Temecula, CA 92592
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (408) 692-6742
Managed by Rula Health. Your call or email may go to a representative.
My name is Melody Culhane and I am a Licensed Marriage and Family Therapist (LMFT). I have several years of experience in treating a variety of symptoms impacting individuals including anxiety, depression, PTSD, post-partum depression, and more. I have training in Cognitive Behavioral Therapy, UCSD: Mindfulness-Based Stress Reduction (MBSR), EMDR (Level II), Dialectical Behavioral Therapy, and The Gottman Method. I work with adults who are often trying to cope with anxiety, depression, life transitions, relationship struggles, and job stress. I take a strengths-based, holistic approach.
With telehealth, I find that I most often employ interventions that focus on the cognitive behavioral model while addressing individual needs. Our perception of our experience alters how we evaluate our reality and accept change. Being able to challenge automatic thoughts and recognize triggers from experiences enables us to move forward and enjoy our lives.
I believe that therapy is a place to safely explore and develop skills to move forward. I focus on having a friendly, calm, non-judgmental, affirming communication style.
Take the first step to help. Call or Email Melody Culhane now - (408) 692-6742
Let's Connect (408) 692-6742
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Coventry
- Empire Blue Cross Blue Shield
- Evry Health
- Government Employees Health Association (GEHA)
- Health Net
- Managed Health Network (MHN)
- MHNet Behavioral Health
- Optum
- Oscar Health
- Oxford
- Sidecar Health
- Sutter
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Melody Culhane
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. Email or (408) 692-6742
Qualifications
- Verified by Psychology Today Licensed by State of California / 91241 Melody Culhane
Melody Culhane
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. Email or (408) 692-6742
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- Career Counseling
- Chronic Illness
- Chronic Pain
- Codependency
- Family Conflict
- Grief
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Stress
- Trauma and PTSD
- Veterans
- Women's Issues
Melody Culhane
Marriage & Family Therapist, LMFT
Do these issues align with your needs? Email or (408) 692-6742
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Gottman Method
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Strength-Based
- Trauma Focused
Melody Culhane
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. Email or (408) 692-6742
Location
Nearby Areas
Counties
Neighborhoods
Melody Culhane
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (408) 692-6742