Melody C Smith
Licensed Professional Counselor, MA, LPC, PMH-C, NCC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (732) 365-4137

Life looks steady on the outside — but internally, you feel anxious, self-critical, or stretched thin. You may be navigating perfectionism, people-pleasing, relational stress, or a major life transition like pregnancy or postpartum. Perhaps you’re carrying cultural expectations, professional burnout, or old patterns rooted in past experiences. You want to feel more grounded, confident, and connected to yourself — but you’re not sure how to quiet the constant overthinking or self-doubt.
I specialize in working with adults and teens (16+) navigating anxiety, self-worth challenges, relational patterns, perinatal mental health, and disordered eating and body image concerns. My approach is trauma-informed and integrates EMDR therapy, mindfulness, somatic techniques, and practical tools to support nervous system regulation and meaningful change.
Therapy with me is collaborative, steady, and reflective. Together, we’ll explore the patterns that keep you feeling stuck while building confidence, clarity, and stronger boundaries. You don’t have to carry everything on your own — this can be a space where you slow down, reconnect with your voice, and begin creating a more aligned and grounded life.
Call or Email Melody C Smith now for a free 15 minute consultation - (732) 365-4137
Let's Connect (732) 365-4137

Finances
Fees
- Individual Sessions $175
Insurance
- Aetna
- Out of Network
Melody C Smith
Licensed Professional Counselor, MA, LPC, PMH-C, NCC
Check fees and, if listed, ask to verify your insurance coverage. Email or (732) 365-4137
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 37PC01190900 Melody C Smith
- Attended Liberty University, Clinical Mental Health Counseling , Graduated 2022
- Certificate from Evergreen 342274 / 2025
Education and Years In Practice
Additional Credentials
Melody C Smith
Licensed Professional Counselor, MA, LPC, PMH-C, NCC
Call or Email me for a free 15 minute consultation now - (732) 365-4137
Specialties and Expertise
Top Specialties
- Anxiety
- Women's Issues
- Trauma and PTSD
Expertise
- Body Image
- Career Counseling
- Eating Disorders
- Grief
- Life Coaching
- Life Transitions
- Mood Disorders
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
Melody C Smith
Licensed Professional Counselor, MA, LPC, PMH-C, NCC
Call or Email me for a free 15 minute consultation now - (732) 365-4137
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Ethnicity
Asian ,
Pacific Islander
Religion
Christian
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Ethnicity
Asian ,
Pacific Islander
Religion
Christian
Treatment Approach
Types of Therapy
- Attachment-based
- Christian Counseling
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Melody C Smith
Licensed Professional Counselor, MA, LPC, PMH-C, NCC
Call or Email me for a free 15 minute consultation now - (732) 365-4137
Location
Additional Location
South Amboy, NJ 08879
(732) 365-4137Nearby Areas
Melody C Smith
Licensed Professional Counselor, MA, LPC, PMH-C, NCC
Call for a free consultation now - (732) 365-4137