Photo of Mellissa Horton - Mellissa Horton, Licensed Clinical Mental Health Counselor, LCMHC, LPC, LCASA, NCC
Mellissa Horton
Licensed Clinical Mental Health Counselor, LCMHC, LPC, LCASA, NCC

Mellissa Horton

Licensed Clinical Mental Health Counselor, LCMHC, LPC, LCASA, NCC

Verified by Psychology Today Verified by Psychology Today
421 Statesville Boulevard, Suite 100, Salisbury, NC 28144
Let's Connect (910) 996-2702
Photo of Mellissa Horton - Mellissa Horton, Licensed Clinical Mental Health Counselor, LCMHC, LPC, LCASA, NCC
Many of the clients I work with struggle with anxiety, big life changes, and the pressure to stay strong while silently carrying old wounds. I’m here to help you find steadiness, self-trust, and a way forward that actually fits who you are becoming. You’re used to holding everything together, but lately anxiety has you overthinking every decision, replaying conversations, and feeling like you’re failing at “adulting” even though you’re doing the most. As a BIWOC, you’re juggling family expectations, work stress, and old trauma while quietly wondering, Who am I now? I help you slow down, make sense of your anxiety, and navigate life.
I work with BIWOC navigating anxiety, trauma, and major life transitions—career changes, relationships, motherhood, spiritual shifts, or simply outgrowing old roles. In our sessions, you don’t have to perform or educate me about what it’s like to move through the world in your skin.
Life doesn’t have to be constant overthinking and pressure to be the strong one. Therapy can help you feel calmer, clearer, and more like yourself. If this resonates, reach out to schedule a brief consult so we can see if working together feels right for you.
Call or Mellissa Horton now for a free 15 minute consultation - (910) 996-2702

Practice at a Glance

Available both in-person and online

Inner Shift Counseling, PLLC

421 Statesville Boulevard

Suite 100

Salisbury, NC 28144 map

(910) 996-2702

Mooresville, NC 28117

Supporting midlife BIWOC in Salisbury, NC navigating traumas, anxiety, and life transitions. Schedule a free consultation today.
$200 Per Session, I accept insurance 
I see individuals and families  
Let's Connect (910) 996-2702
Photo of Mellissa Horton - Mellissa Horton, Licensed Clinical Mental Health Counselor, LCMHC, LPC, LCASA, NCC

Practice at a Glance

Available both in-person and online

Inner Shift Counseling, PLLC

421 Statesville Boulevard

Suite 100

Salisbury, NC 28144 map

(910) 996-2702

Mooresville, NC 28117

Supporting midlife BIWOC in Salisbury, NC navigating traumas, anxiety, and life transitions. Schedule a free consultation today.
$200 Per Session, I accept insurance 
I see individuals and families  

Finances

Fees

  • Individual Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Optum
  • UnitedHealthcare UHC | UBH
"
I charge $200 per session. I am out-of-network with most insurances but I can provide a superbill for potential reimbursement if your insurance allows. If you have additional questions please do not hesitate to reach out.
Photo of Mellissa Horton - Mellissa Horton, Licensed Clinical Mental Health Counselor, LCMHC, LPC, LCASA, NCC
Mellissa Horton
Licensed Clinical Mental Health Counselor, LCMHC, LPC, LCASA, NCC
Call or for a free 15 minute consultation now - (910) 996-2702
"
I charge $200 per session. I am out-of-network with most insurances but I can provide a superbill for potential reimbursement if your insurance allows. If you have additional questions please do not hesitate to reach out.
Photo of Mellissa Horton - Mellissa Horton, Licensed Clinical Mental Health Counselor, LCMHC, LPC, LCASA, NCC
Mellissa Horton
Licensed Clinical Mental Health Counselor, LCMHC, LPC, LCASA, NCC
Call or for a free 15 minute consultation now - (910) 996-2702

Qualifications

    Licensed Clinical Mental Health Counselor: Mellissa Horton

  • Verified by Psychology Today Licensed by State of North Carolina / 17639 Mellissa Horton
  • Education and Years In Practice

  • In Practice for 7 years
  • Attended Capella University, MS Mental Clinical Health Counseling, Graduated 2018
  • Additional Credentials

  • License: NCASPPB 27793 / 2022
  • License: S.C Board of Examiners for Licensure of Professional Counselors 11204 / 2025
"
I bring 17 years of experience in mental health, including case management, resource coordination, inpatient care, substance use counseling, and group work, along with 7 years as a Master's-level clinician. I'm also a Certified Anxiety Specialist and Certified Clinical Trauma Professional."
Photo of Mellissa Horton - Mellissa Horton, Licensed Clinical Mental Health Counselor, LCMHC, LPC, LCASA, NCC
Mellissa Horton
Licensed Clinical Mental Health Counselor, LCMHC, LPC, LCASA, NCC
Call or for a free 15 minute consultation now - (910) 996-2702
"
I bring 17 years of experience in mental health, including case management, resource coordination, inpatient care, substance use counseling, and group work, along with 7 years as a Master's-level clinician. I'm also a Certified Anxiety Specialist and Certified Clinical Trauma Professional."
Photo of Mellissa Horton - Mellissa Horton, Licensed Clinical Mental Health Counselor, LCMHC, LPC, LCASA, NCC
Mellissa Horton
Licensed Clinical Mental Health Counselor, LCMHC, LPC, LCASA, NCC
Call or for a free 15 minute consultation now - (910) 996-2702

Specialties and Expertise

Expertise

  • Anxiety
  • Depression
  • Life Transitions
  • Self Esteem
  • Spirituality
  • Trauma and PTSD
"
I help with trauma, anxiety, perfectionism, depression, and feeling stuck or overwhelmed. A typical treatment plan involves exploring root issues, shifting unhelpful thoughts, and building practical tools for emotional well-being. You can expect greater clarity, confidence, and peace of mind as we work together to create a path toward healing and personal growth.
Photo of Mellissa Horton - Mellissa Horton, Licensed Clinical Mental Health Counselor, LCMHC, LPC, LCASA, NCC
Mellissa Horton
Licensed Clinical Mental Health Counselor, LCMHC, LPC, LCASA, NCC
Call or for a free 15 minute consultation now - (910) 996-2702
"
I help with trauma, anxiety, perfectionism, depression, and feeling stuck or overwhelmed. A typical treatment plan involves exploring root issues, shifting unhelpful thoughts, and building practical tools for emotional well-being. You can expect greater clarity, confidence, and peace of mind as we work together to create a path toward healing and personal growth.
Photo of Mellissa Horton - Mellissa Horton, Licensed Clinical Mental Health Counselor, LCMHC, LPC, LCASA, NCC
Mellissa Horton
Licensed Clinical Mental Health Counselor, LCMHC, LPC, LCASA, NCC
Call or for a free 15 minute consultation now - (910) 996-2702

Client Focus

Age

Adults

Participants

Individuals
Family

Age

Adults

Participants

Individuals
Family

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Strength-Based
"
I use a person-centered approach, blending CBT, mindfulness, and solution-focused techniques to help you shift your mindset and heal. Our sessions will feel like a safe, judgment-free conversation where we explore the root of your challenges and create practical steps for growth. You'll leave feeling heard, supported, and equipped to navigate life with greater clarity and ease.
Photo of Mellissa Horton - Mellissa Horton, Licensed Clinical Mental Health Counselor, LCMHC, LPC, LCASA, NCC
Mellissa Horton
Licensed Clinical Mental Health Counselor, LCMHC, LPC, LCASA, NCC
Call or for a free 15 minute consultation now - (910) 996-2702
"
I use a person-centered approach, blending CBT, mindfulness, and solution-focused techniques to help you shift your mindset and heal. Our sessions will feel like a safe, judgment-free conversation where we explore the root of your challenges and create practical steps for growth. You'll leave feeling heard, supported, and equipped to navigate life with greater clarity and ease.
Photo of Mellissa Horton - Mellissa Horton, Licensed Clinical Mental Health Counselor, LCMHC, LPC, LCASA, NCC
Mellissa Horton
Licensed Clinical Mental Health Counselor, LCMHC, LPC, LCASA, NCC
Call or for a free 15 minute consultation now - (910) 996-2702

Location

Primary Location

Inner Shift Counseling, PLLC

421 Statesville Boulevard

Suite 100

Salisbury, NC 28144

(910) 996-2702

Additional Location

Mooresville, NC 28117

(910) 996-2702
"
Supporting midlife BIWOC in Salisbury, NC navigating traumas, anxiety, and life transitions. Schedule a free consultation today.
Photo of Mellissa Horton - Mellissa Horton, Licensed Clinical Mental Health Counselor, LCMHC, LPC, LCASA, NCC
Mellissa Horton
Licensed Clinical Mental Health Counselor, LCMHC, LPC, LCASA, NCC
Call for a free consultation now - (910) 996-2702
"
Supporting midlife BIWOC in Salisbury, NC navigating traumas, anxiety, and life transitions. Schedule a free consultation today.
Photo of Mellissa Horton - Mellissa Horton, Licensed Clinical Mental Health Counselor, LCMHC, LPC, LCASA, NCC
Mellissa Horton
Licensed Clinical Mental Health Counselor, LCMHC, LPC, LCASA, NCC
Call for a free consultation now - (910) 996-2702