Melita Torres

Counselor

Verified by Psychology Today Verified by Psychology Today

Spring, TX 77379

(346) 436-6460

Managed by SonderMind. Your call or email may go to a representative.

Let's Connect (346) 436-6460

Managed by SonderMind. Your call or email may go to a representative.

Hello! I'm Melita, and I'm so glad you're here. It takes courage to seek a more fulfilling and happier life, and taking the first steps towards change is a big deal. If you're ready to take that step, I'm here to support and empower you every step of the way. My counseling style is supportive and understanding. Life can be exceedingly challenging to navigate, especially during major life transitions. These moments can significantly impact our well-being, especially if we don't have the proper tools to work through them.

I believe in treating everyone with respect, patience, and compassion. My approach begins with building a trusting and therapeutic relationship in the safety of our counseling sessions. I combine cognitive-behavioral, humanistic, psychodynamic, and rational-emotive counseling to tailor our dialogue and treatment plan to meet your unique and specific needs.

I will be there to guide you, encourage you, and possibly even challenge you if I feel you are unknowingly allowing obstacles to stand in your way. I look forward to working with you and helping you build a life worth living that is unique to you and your preferences. Let's take this journey together.

Take the first step to help. Call or Email Melita Torres now - (346) 436-6460

My Practice at a Glance

Available online only

Spring, TX 77379

(346) 436-6460

Lubbock, TX 79407

I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.

I specialize in Anxiety, Depression and Life Transitions

$109 Per Session, I accept insurance

I see individuals, couples and families

Let's Connect (346) 436-6460

Managed by SonderMind. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Spring, TX 77379

(346) 436-6460

Lubbock, TX 79407

I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.

I specialize in Anxiety, Depression and Life Transitions

$109 Per Session, I accept insurance

I see individuals, couples and families

Finances

Fees

Individual Sessions $109

Insurance

Aetna
Anthem
BlueCross and BlueShield
Cigna and Evernorth
Friday Health
Medicare
TriWest
UnitedHealthcare UHC | UBH

I accept most insurances, including smaller plans like Moda, ClaimDOC, Devoted, and more. I also offer Cash Pay options. Please reach out to discuss any questions you may have.

Melita Torres

Counselor

Email me or call with questions - (346) 436-6460

I accept most insurances, including smaller plans like Moda, ClaimDOC, Devoted, and more. I also offer Cash Pay options. Please reach out to discuss any questions you may have.

Melita Torres

Counselor

Email me or call with questions - (346) 436-6460

Qualifications

Verified by Psychology Today Expired Licensed by State of Florida / MH23840 Melita Yvonne Torres

License state differs from primary location state.

I'm a licensed provider with experience in a variety of specialties and modalities. Together, we'll create a care plan tailored specifically to your needs.

Melita Torres

Counselor

Email me or call with questions - (346) 436-6460

I'm a licensed provider with experience in a variety of specialties and modalities. Together, we'll create a care plan tailored specifically to your needs.

Melita Torres

Counselor

Email me or call with questions - (346) 436-6460

Specialties and Expertise

Top Specialties

Anxiety
Depression
Life Transitions

Expertise

Addiction
ADHD
Anger Management
Antisocial Personality
Bipolar Disorder
Child
Eating Disorders
Family Conflict
Grief
LGBTQ+
Narcissistic Personality (NPD)
Obsessive-Compulsive (OCD)
Stress
Suicidal Ideation
Trauma and PTSD

I work with individuals to overcome everyday and complex challenges. In our initial sessions, we'll explore your concerns in depth and collaboratively develop a personalized plan to help you move forward.

Melita Torres

Counselor

Email me or call with questions - (346) 436-6460

Melita Torres

Counselor

Email me or call with questions - (346) 436-6460

Client Focus

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Treatment Approach

Types of Therapy

Christian Counseling
Cognitive Behavioral (CBT)
Existential
Family / Marital
Family Systems
Gestalt
Humanistic
Internal Family Systems (IFS)
Jungian
Mindfulness-Based (MBCT)
Motivational Interviewing
Narrative
Psychoanalytic
Psychodynamic
Solution Focused Brief (SFBT)

I utilize various therapeutic approaches listed to the left. In our first session, we'll discuss your reasons for seeking therapy and identify the most effective strategies for your progress.

Melita Torres

Counselor

Email me or call with questions - (346) 436-6460

I utilize various therapeutic approaches listed to the left. In our first session, we'll discuss your reasons for seeking therapy and identify the most effective strategies for your progress.

Melita Torres

Counselor

Email me or call with questions - (346) 436-6460

Location

Primary Location

Spring, TX 77379

(346) 436-6460

Email me

My website

Additional Location

Lubbock, TX 79407

(346) 436-6460

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Southside

I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.

Melita Torres

Counselor

Take the first step to help. Call now - (346) 436-6460

I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.

Melita Torres

Counselor

Take the first step to help. Call now - (346) 436-6460