Photo of Melissa Zola, Counselor, LMHC
Melissa Zola
Counselor, LMHC
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Photo of Melissa Zola, Counselor, LMHC

Melissa Zola

Counselor, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (929) 205-6248
Photo of Melissa Zola, Counselor, LMHC
Available online only
Kingston, NY 12401
I specialize in work with members of the LGBTQ+ community and clients with intersectional identities. I take an integrative approach using mindfulness, trauma informed therapy, grief informed treatment, IFS, CBT, and other modalities to provide each client with the treatment that best fits their needs. With a goal of improving overall well-being, I partner with clients to develop healthy boundaries, improve communication, and adopt effective grounding techniques. I approach each client with an openness to learn what values and beliefs hold the most importance for them, and strive to approach each session with respect and compassion.
I have trained in mindfulness, cognitive behavioral therapy, IFS, grief counseling and sex therapy. I encourage clients to speak openly about what they value most and what they want to achieve through therapy. I strive to make the process a collaborative experience where clients feel empowered to transform their lives and maintain positive change.
I offer culturally responsive, insight-oriented therapy. I believe psychotherapy should be accessible to everyone regardless of income level, and I am happy to provide a sliding scale option for clients who could not afford treatment otherwise. Mental health should not be a luxury. I believe it is an integral part of each person’s overall wellness.
Call or Melissa Zola now for a free 15 minute consultation - (929) 205-6248

My Practice at a Glance

Available online only

Kingston, NY 12401

(929) 205-6248

Brooklyn, NY 11222

My website
I offer virtual therapy across New York, providing a supportive and affirming space. I see clients Monday through Thursday, 9am to 5pm.
I specialize in LGBTQ+, Anxiety and Grief 
$190 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (929) 205-6248
Photo of Melissa Zola, Counselor, LMHC

My Practice at a Glance

Available online only

Kingston, NY 12401

(929) 205-6248

Brooklyn, NY 11222

My website
I offer virtual therapy across New York, providing a supportive and affirming space. I see clients Monday through Thursday, 9am to 5pm.
I specialize in LGBTQ+, Anxiety and Grief 
$190 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $190
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am in-network with Aetna, Cigna, Oscar, Oxford and United Healthcare. If your insurance is not listed, I offer sliding-scale options and can provide superbills for potential out-of-network reimbursement. Please feel free to reach out to discuss what feels most manageable.
Photo of Melissa Zola, Counselor, LMHC
Melissa Zola
Counselor, LMHC
Call or for a free 15 minute consultation now - (929) 205-6248
"
I am in-network with Aetna, Cigna, Oscar, Oxford and United Healthcare. If your insurance is not listed, I offer sliding-scale options and can provide superbills for potential out-of-network reimbursement. Please feel free to reach out to discuss what feels most manageable.
Photo of Melissa Zola, Counselor, LMHC
Melissa Zola
Counselor, LMHC
Call or for a free 15 minute consultation now - (929) 205-6248

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 011080 Melissa Zola
  • Education and Years In Practice

  • Attended John Jay College of Criminal Justice, MA/Forensic Mental Health Counseling, Graduated 2018
  • Additional Credentials

  • Certificate from Evergreen Certifications Certified Grief Informed Professional / 2024
  • Certificate from Buehler Institute Sexual Functioning, Sexual Themes, and OCD in Adults / 2026
"
I have over 8 years of experience helping queer and TGNC clients and those with intersectional identities. I hold additional certification in grief treatment and have helped many clients navigate loss including death of a loved one, relationship or job ending, or loss of a beloved pet.
Photo of Melissa Zola, Counselor, LMHC
Melissa Zola
Counselor, LMHC
Call or for a free 15 minute consultation now - (929) 205-6248
"
I have over 8 years of experience helping queer and TGNC clients and those with intersectional identities. I hold additional certification in grief treatment and have helped many clients navigate loss including death of a loved one, relationship or job ending, or loss of a beloved pet.
Photo of Melissa Zola, Counselor, LMHC
Melissa Zola
Counselor, LMHC
Call or for a free 15 minute consultation now - (929) 205-6248

Specialties and Expertise

Top Specialties

  • LGBTQ+
  • Anxiety
  • Grief

Expertise

  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • Lesbian
  • LGBTQIA+
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sex-Positive & Kink Friendly
  • Sexual Abuse
  • Transgender
  • Trauma and PTSD
"
I work with clients who may be struggling with life transitions, the impact of trauma, or challenges in their work or relationships. In our initial sessions, we will collaborate to create a plan to help you feel less stuck and more in control of your life. Most of my clients see symptoms lifting gradually within the first month, and continued improvement thereafter.
Photo of Melissa Zola, Counselor, LMHC
Melissa Zola
Counselor, LMHC
Call or for a free 15 minute consultation now - (929) 205-6248
"
I work with clients who may be struggling with life transitions, the impact of trauma, or challenges in their work or relationships. In our initial sessions, we will collaborate to create a plan to help you feel less stuck and more in control of your life. Most of my clients see symptoms lifting gradually within the first month, and continued improvement thereafter.
Photo of Melissa Zola, Counselor, LMHC
Melissa Zola
Counselor, LMHC
Call or for a free 15 minute consultation now - (929) 205-6248

Endorsement

Mallory Mahoney
Mallory Mahoney
Clinical Social Work/Therapist
Melissa is an excellent clinician who has helped countless LGBTQ+ identified clients navigate struggles with anxiety, depression and relational hardships. She offers a compassionate space that helps her clients feel comfortable, safe, and truly understood.

Client Focus

Age

Adults

Participants

Individuals

Communities

Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Feminist
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Trauma Focused
"
I use a combination of mindfulness, cognitive behavioral therapy, and trauma informed therapy in my practice. During our work together, I may suggest specific journaling prompts, meditations, or other exercises for you to work on between sessions. As we review your progress, we will adjust your treatment as needed to ensure you are getting the results you desire.
Photo of Melissa Zola, Counselor, LMHC
Melissa Zola
Counselor, LMHC
Call or for a free 15 minute consultation now - (929) 205-6248
"
I use a combination of mindfulness, cognitive behavioral therapy, and trauma informed therapy in my practice. During our work together, I may suggest specific journaling prompts, meditations, or other exercises for you to work on between sessions. As we review your progress, we will adjust your treatment as needed to ensure you are getting the results you desire.
Photo of Melissa Zola, Counselor, LMHC
Melissa Zola
Counselor, LMHC
Call or for a free 15 minute consultation now - (929) 205-6248

Location

Primary Location

Kingston, NY 12401

(929) 205-6248

Additional Location

Brooklyn, NY 11222

(929) 205-6248
"
I offer virtual therapy across New York, providing a supportive and affirming space. I see clients Monday through Thursday, 9am to 5pm.
Photo of Melissa Zola, Counselor, LMHC
Melissa Zola
Counselor, LMHC
Call for a free consultation now - (929) 205-6248
"
I offer virtual therapy across New York, providing a supportive and affirming space. I see clients Monday through Thursday, 9am to 5pm.
Photo of Melissa Zola, Counselor, LMHC
Melissa Zola
Counselor, LMHC
Call for a free consultation now - (929) 205-6248