Melissa White
Counselor, LCPC, CADC (she, her)
Verified by Psychology Today Verified by Psychology Today
Portland, ME 04101
Let's Connect (888) 608-2373
Are you feeling stuck or overwhelmed by life’s challenges? Together, we can work to build a better quality of life, develop effective coping skills, and overcome emotional and behavioral hurdles. Whether you're facing anxiety, relationship issues, or difficult life transitions, I’m here to guide you toward positive change and growth.
I’m Melissa White, and I believe that the therapeutic relationship is key to meaningful progress. With Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and mindfulness techniques, I offer personalized, compassionate support for individuals and couples. My approach is direct and collaborative, empowering you to make lasting shifts.
Ready to take the first step? Schedule an appointment with me today! Visit my website to book online and start your journey toward healing and personal growth. Don’t wait – your well-being matters, and I’m here to support you every step of the way.
Call or Email Melissa White now for a free 15 minute consultation - (888) 608-2373
Let's Connect (888) 608-2373
Finances
Fees
- Individual Sessions $125
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, VisaInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Harvard Pilgrim
- Humana
- Martin's Point
- Medicare
- MMC/PHO
- Optum
- Oscar Health
- Oxford
- Some EAP plans
- Tufts
- UnitedHealthcare UHC | UBH
- Out of Network
Melissa White
Counselor, LCPC, CADC
Check fees and, if listed, ask to verify your insurance coverage. Email or (888) 608-2373
Qualifications
- Verified by Psychology Today Licensed by State of Maine / CC4758 Melissa White
- In Practice for 15 years
- Attended Capella University , Graduated 2011
- License: Board of Alcohol and Drug Counselors Maine CAC8043 / 2022
Education and Years In Practice
Additional Credentials
Melissa White
Counselor, LCPC, CADC
Feel free to ask about qualifications and training experience. Email or (888) 608-2373
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Coping Skills
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Autism
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Child
- Codependency
- Depression
- Developmental Disorders
- Divorce
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Family / Marital
- Intensively DBT trained
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Rational Emotive Behavior (REBT)
- Strength-Based
- Trauma Focused
Melissa White
Counselor, LCPC, CADC
Ask about what different forms of therapy will be like. Email or (888) 608-2373
Location
Additional Location
Augusta, ME 04330
(888) 608-2373