Melissa Strobel
Counselor, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (480) 339-0564

Have you already tried traditional talk therapy and felt disappointed by it? Perhaps you are skeptical about trying therapy at all. Either way, I am here to help by holding a safe space for you to explore your inner world with the use of my favorite modalities: EMDR and IFS informed approaches. Many of the clients I work with suffer from trauma, anxiety, depression, PTSD, life transitions, and come from all walks of life. With clients, I have a compassionate approachable demeanor. Clients warm up to me quickly and I enjoy helping them to reach their goals.
EMDR along with IFS informed approaches are key ingredients for finally finding some relief! Utilizing bilateral stimulation, we allow the brain to do its best work to process memories that become “stuck”, causing fears, anxiety, and depression in our present day lives.
After addressing the past and present we will take control of the future and run future oriented protocols to assist with any worry about tomorrow. This amazing work is also easily completed virtually.
Take the first step to help. Call or Email Melissa Strobel now - (480) 339-0564
Let's Connect (480) 339-0564

Finances
Fees
- Individual Sessions $175
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- UnitedHealthcare UHC | UBH
Melissa Strobel
Counselor, LPC
Check fees and, if listed, ask to verify your insurance coverage. Email or (480) 339-0564
Qualifications
- Verified by Psychology Today Licensed by State of Arizona / LPC-23373 Melissa Strobel
- In Practice for 6 years
- Attended Grand Canyon University, Master of Science in Counseling, Graduated 2019
- Certificate from EMDRIA 2020
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Depression
- Anxiety
Expertise
- Anger Management
- Chronic Pain
- Codependency
- Coping Skills
- Divorce
- Family Conflict
- Grief
- Life Transitions
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Ketamine-Assisted
- Narrative
- Person-Centered
- Relational
- Somatic
- Trauma Focused
Location
Primary Location
Innerlight Counseling
7233 East Baseline Road
Mesa, AZ 85209
(480) 339-0564Email Me