Photo of Melissa Southwood, Marriage & Family Therapist Associate, AMFT
Melissa Southwood
Marriage & Family Therapist Associate, AMFT
Email Me
or
Email Me
Photo of Melissa Southwood, Marriage & Family Therapist Associate, AMFT

Melissa Southwood

Marriage & Family Therapist Associate, AMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
444 34th Street, Room 2, Oakland, CA 94612
Waitlist for new clients
Call Me
Waitlist. Contact to join the list for in-person and online therapy.
444 34th Street Room 2 Oakland, CA 94612
Let's Connect (510) 694-1660
Photo of Melissa Southwood, Marriage & Family Therapist Associate, AMFT
I am a trauma informed somatic based therapist that specializes in Complex PTSD, attachment wounding, coercive control and relational trauma. My client base consists largely of the LGBTQ+ and neurodivergent community age ranging from 12-60+. Ask about my process group Healing your System from Narcissistic Cycles of Abuse; A Journey Back to Self.
I am a Level 1 & 2 EMDR therapist trained through the Center for Creative Mindfulness, I am Level 1 IFS-I trained, currently completing my Level 2. I integrate transpersonal depth psychology, somatic experience, art therapy, a deep understanding of attachment and narcissistic systems.
It is most important to me that you feel safe and supported in your healing as you better understand your own internal system, rewire old neural networks, release core beliefs that no longer serve you, strengthen your core sense of self in order to trust yourself and build self-esteem. I will let you set the pace.
Call or Melissa Southwood now for a free 15 minute consultation - (510) 694-1660

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

444 34th Street

Room 2

Oakland, CA 94612 map

(510) 694-1660
My website
I run a 12 week in-person process group, Healing from Narcissistic Cycles of Abuse. Sliding scale $70-130.
$250 Per Session  
I see individuals, couples and groups  
Let's Connect (510) 694-1660
Photo of Melissa Southwood, Marriage & Family Therapist Associate, AMFT

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

444 34th Street

Room 2

Oakland, CA 94612 map

(510) 694-1660
My website
I run a 12 week in-person process group, Healing from Narcissistic Cycles of Abuse. Sliding scale $70-130.
$250 Per Session  
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $250
  • Couple Sessions $300
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
"
I accept Credit Card, Debit, Cash or Check. I do not accept insurance but am able to accept Flex Spending Cards and I can provide a superbill for you to be reimbursed by your insurance.
Photo of Melissa Southwood, Marriage & Family Therapist Associate, AMFT
Melissa Southwood
Marriage & Family Therapist Associate, AMFT
Call or for a free 15 minute consultation now - (510) 694-1660
"
I accept Credit Card, Debit, Cash or Check. I do not accept insurance but am able to accept Flex Spending Cards and I can provide a superbill for you to be reimbursed by your insurance.
Photo of Melissa Southwood, Marriage & Family Therapist Associate, AMFT
Melissa Southwood
Marriage & Family Therapist Associate, AMFT
Call or for a free 15 minute consultation now - (510) 694-1660

Qualifications

  • Verified by Psychology Today Prelicense by State of California / 152218 Supervised by Eugene Porter, LMFT (California / 19703) Melissa Southwood
  • Education and Years In Practice

  • In Practice for 8 years
  • Attended John F Kennedy University, MA counseling psychology , Graduated 2017
  • Additional Credentials

  • Certificate from Institute for Creative Mindfulness EMDR Level 1&2 / 2019
  • Certificate from IFS Institute Level One Training in Internal Family Systems Therapy / 2025
"
I am level 1 trained in IFS as well as level 1 &2 trained in EMDR Therapy.
Photo of Melissa Southwood, Marriage & Family Therapist Associate, AMFT
Melissa Southwood
Marriage & Family Therapist Associate, AMFT
Call or for a free 15 minute consultation now - (510) 694-1660
"
I am level 1 trained in IFS as well as level 1 &2 trained in EMDR Therapy.
Photo of Melissa Southwood, Marriage & Family Therapist Associate, AMFT
Melissa Southwood
Marriage & Family Therapist Associate, AMFT
Call or for a free 15 minute consultation now - (510) 694-1660

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Autism
  • Bisexual
  • Dementia
  • Depression
  • Developmental Disorders
  • Dissociative Disorders (DID)
  • Divorce
  • Education and Learning Disabilities
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Narcissistic Personality (NPD)
  • Peer Relationships
  • Polyamory & ENM
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
"
Gender Identity, Femme Invisibility Inclusive of Trans Feminine Identities, Healing from Narcissistic Cycles of Abuse and All things Neurodivergent (particularly ADHD, Autism & Educational Trauma)
Photo of Melissa Southwood, Marriage & Family Therapist Associate, AMFT
Melissa Southwood
Marriage & Family Therapist Associate, AMFT
Call or for a free 15 minute consultation now - (510) 694-1660
"
Gender Identity, Femme Invisibility Inclusive of Trans Feminine Identities, Healing from Narcissistic Cycles of Abuse and All things Neurodivergent (particularly ADHD, Autism & Educational Trauma)
Photo of Melissa Southwood, Marriage & Family Therapist Associate, AMFT
Melissa Southwood
Marriage & Family Therapist Associate, AMFT
Call or for a free 15 minute consultation now - (510) 694-1660

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • EMDR
  • Expressive Arts
  • Feminist
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Jungian
  • Music Therapy
  • Relational
  • Somatic
  • Transpersonal
  • Trauma Focused
"
I use IFS (also known as parts work) and am Level 1 trained through the IFS Institute. I integrate IFS with EMDR a brain based modality that is extremely effective for targeting and desensitizing traumatic memories. EMDR can move faster. I tend to believe slower is faster when it comes to deep diving into IFS work. Your internal system will set the pace and we wont move faster than it feels safe.
Photo of Melissa Southwood, Marriage & Family Therapist Associate, AMFT
Melissa Southwood
Marriage & Family Therapist Associate, AMFT
Call or for a free 15 minute consultation now - (510) 694-1660
"
I use IFS (also known as parts work) and am Level 1 trained through the IFS Institute. I integrate IFS with EMDR a brain based modality that is extremely effective for targeting and desensitizing traumatic memories. EMDR can move faster. I tend to believe slower is faster when it comes to deep diving into IFS work. Your internal system will set the pace and we wont move faster than it feels safe.
Photo of Melissa Southwood, Marriage & Family Therapist Associate, AMFT
Melissa Southwood
Marriage & Family Therapist Associate, AMFT
Call or for a free 15 minute consultation now - (510) 694-1660

Groups


Location

Primary Location

444 34th Street

Room 2

Oakland, CA 94612

(510) 694-1660
"
I run a 12 week in-person process group, Healing from Narcissistic Cycles of Abuse. Sliding scale $70-130.
Photo of Melissa Southwood, Marriage & Family Therapist Associate, AMFT
Melissa Southwood
Marriage & Family Therapist Associate, AMFT
Call for a free consultation now - (510) 694-1660
"
I run a 12 week in-person process group, Healing from Narcissistic Cycles of Abuse. Sliding scale $70-130.
Photo of Melissa Southwood, Marriage & Family Therapist Associate, AMFT
Melissa Southwood
Marriage & Family Therapist Associate, AMFT
Call for a free consultation now - (510) 694-1660